The secret to understanding who you are;
The shortest path to knowing who you are is understanding what you're not. Can you be the subject and the object at the same time? No, because there is the perceiver and then there is the perceived, a subject and then an object. I perceive my phone, but I am not my phone, I drive my car, but I am not my car and I never confuse myself to be that car. I have a body and I drive my body so thus I am not this body. I perceive the voice in my head, so I can not be the voice inside my head aka the thoughts which come in and out of my awareness but still I remain! If I was my thoughts then when they go, I would leave too! So who are you truly? That's why I use the cold water, it's brings you within yourself, one with everything, because who you are, it can't be contained in the mind, the only way is to understand through the stillness.
Isn't is the spaces between the notes of music that make it beautiful? Well you were reading the words in this message didn't you overlook the spaces between these words? We are the spaces, the nothingness and we have overlooked the obvious of our true nature because we constantly identify ourselves as the body, as the mind and we lose sight of the unchanging Center, pure consciousness. - parts taken from prince ea, look him up on Facebook or YouTube, his videos are powerful and very true.
Take time out of your hectic day and separate yourself from the things you use and reconnect with who you truly are, take a cold shower, do some breathing techniques, google the wim hof method. Many of us only focus on our mental, physical and emotional sides and completely forget our spiritual side and the necessity and importance of it that effects all aspects of our lives.
If your going through dark times, your not alone, we are all one and it's truly a beautiful universe when you connect with it. Don't ever be afraid to reach out to someone. Always remember it's always darkest before dawn, Sending love and light to you all, namaste :) 🦁❤️ be a lion 🦁🔥#creatinglions #livelikealion #beone #princeea #stillness #loveismyreligion #freeyourmind #wimhofmethod #spirituality @prince_ea