#primalfuel

MOST RECENT

Not a bad day at the office! That’s a beet and basil smoothie in the middle because (a) I love beets! (b) they were in my fridge, (c) they are good for endurance athletes, (d) adding some nutrient-dense carbs the week before my race. Normally I would wait until Wednesday-Friday, but the beets were ready now :) #ketoreset #primalfuel #realfoodathlete #im70point3 #taperweek

Breakfast
Coconut milk, #kale, #primalfuel, creatine, #collagen, #avocado, & raspberries for flavor
#keto #lowcarb #kaleshake

Добро утро! 🌞🌞🌞 Чудили ли сте някога защо тялото складира мазнини?

Мазнините са се доказали през хилядите години като най-надежден източник на енергия в ситуации свързани с гладуване и невъзможност за намиране на храна.

Подкожните мазнини или т.нар. адипозна тъкан, е един от възможните "складове" на тялото.

Ако вземем предвид един 70кг мъж с 22% подкожни мазнини, то складираната енергията от мазнини е 5,6 пъти повече от тази на протеините (мускулите), както и 160 пъти повече от тази на въглехидратите (гликоген в мускули и черен дроб). Нещо повече - прекалната загуба на протеин води до смърт.

Това прави мазнините като първичния и надеждния "склад" за дългосрочно съхранение на енергия.

#fatsforfuel #primalfuel
#ketoinbg #кетодиета #кето #здраве #здравословен #здравословно #здравословенживот #диета #отслабване #отслабванебездиета #трансформация  #мотивация  #предизвикателство #keto #ketosis #ketones #ketodiet #ketolife #ketogenic #ketoweihghtloss #ketonesforfuel #ketolifestyle #ketofriendly #ketorecipes

I recently ordered some @primalkitchenfoods protein powder and this morning I’m drinking it mixed with some almond milk! So far I’m loving the taste and consistency of the primal fuel powder and having something cold to drink is helping me stay awake this morning at work! The struggle is real this Wednesday 😴





#weightloss #weightlossjourney #weightwatchers #weightwatchersfreestyle #freestyle #wwfreestyle #wwsisterhood #wwcommunity #wwlife #wwsmartpoints #fitfam #fitspo #fitness #health #healthylife #wwonline #wwmeetings #wwapp #justdoit #motivation #inspiration #encouragement #backontrack #primalfuel #primalkitchen #proteinshake #proteinpowder #blenderbottle

After falling off the wagon and staying on the ground for a little while we are back on track. Primal fuel chocolate shake. 20g of protein! #primalblueprint #primalkitchen #primalfuel #primaldiet #ketodiet #watchyomouth #starbuckstrentacup #itsplastic #reusable #notjustforabottleofwine #thoughivedonethat #makegoodchoices #itsalifestylenotadiet

We always encourage our clients to make sure they get a nourishing post workout meal. @primalkitchenfoods has one of the cleanest collagen based shakes that is perfect for muscle recovery and ultimate gut health.
#musclefuel #collagenproteinshake

Buy #PrimalFuel on Autoship, and snag a LIFETIME supply of Primal Probiotics FREE! —
Energize with Primal Fuel:
☀️ 20 grams of whey protein isolate (the purest form of whey protein)
☀️ Includes fewer than 2g of natural sugar per serving
☀️ Only 190 calories per serving
☀️ Contains the finest coconut milk as its primary source of healthy fat
☀️ Comes loaded with vital prebiotics

Repair with Primal Probiotics 💪
✔ Support healthy digestion ✔ 10 billion colony-forming, beneficial bacteria per capsule
✔ Benefit from several “spore forming” bacteria varieties designed to survive the harsh environment of the stomach
✔ Support in overcoming modern daily stressors
✔ Support a strong immune system

Don't miss out on this opportunity to jumpstart your weight loss and fitness goals! To redeem, shop through our bio link and use code PROBIOTICS4LIFE at checkout. (Offer Expires 6/8 at Midnight PST. Limit 1 per customer.) #liveawesome https://goo.gl/gKHWH

Mit unserem Primal Fuel läufts rund.
#primalstate #primalfuel #smoothiebowl #mctöl #caprylsäure @oakandice

Deinen Bulletproof Coffee jetzt mit unserem Team genießen! ☕️
Wer hätte gern eine Flasche? 😬
#primalstate #primalfuel #team #fußballwm #wm2018 #weltmeisterlich #biohacking #biohackingdeutschland #bulletproofcoffee

Primal Fuel (natural organic protein powder) bars. 👌 Just the powder mixed with eggs, and pop into the oven it goes. Perfect snack for later if I get peckish.

I don’t always drink protein shakes, but when I do I add lots of chocolate on top. #mostuninterestingwomanintheworld .
.
Thin Mint protein shake after my run tonight! Primal Kitchen protein mix is my fav out of all I’ve tried so far...what do you guys use?
.
. - Primal Kitchen Chocolate Coconut
- 1 drop Peppermint EO or extract
- 2 teaspoons collagen for extra protein and joint and gut health - 1 cup almond milk
- handful of ice
- handful of spinach (more for extra green color and nutrients!)
.
.
#gradschool #phdlife #phd #proteinshake #primalkitchen #primalfuel #thinmints #peppermint #chocolateshake

Mmmmm! Chicken, cauliflower, olives and feta! Another simple, easy and delicious meal!
Find the recipe here:
https://www.marksdailyapple.com/sheet-pan-chicken-with-cauliflower-rice-olives-and-feta/
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#primalhealthcoach #theprimalmaven #primalfuel #primaldiet #keto #simplemeals #weeknightdinner #foodasmedicine #health #healthcoach #wellness

Cold salad, hot day! I didn't have any salad dressing made up and was short on time, so I did a quick mix of my homemade avocado mayo, lemon juice, a little cream to thin it out and a small chunk of blue cheese. Worked perfectly!
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#primalhealthcoach #primalblueprint #theprimalmaven #primalfuel #primaldiet #primallife #bigasssalad #keto # ketogenic #ketodiet #foodasmedicine #eatrealfood #lowcarbhighfat #eatyourveggies #

This is one of my favorite 'go to' meals! Grass-fed whole milk yogurt mixed with Primal Kitchen Collagen Fuel, organic strawberries, coconut, and walnuts. I'm pretty sure I'm addicted to this combination, but I'm ok with that! 😁
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#primalkitchen #primal #primalfuel #grassfedyogurt #healthyfats #eatrealfood #healthcoach #theprimalmaven #foodasmedicine #primaldiet #primallife #health

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