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#primal

MOST RECENT

Just a reminder for your Friday: love yourself. Loving ourselves can be the hardest thing to do, and I know that firsthand. Loving yourself and finding that self-acceptance makes eating healthier and taking care of ourselves much easier. Take care of you, so you can better serve others. ✨😊 #selflove #reflections #tgif #happyfriday #paleo #primal #whole30 #fitness #health #paleoon #paleocommunity #mentalhealth

New day, same breakfast. I’m actually quite proud of myself for how well I’ve done eating leftovers this round. Also, last night was the first night i dreamt about accidentally eating off plan. I dreamt that I had pasta - twice! Friday is family day, so I’m off to enjoy my people!

Very productive morning. Got up at 730am, had my bulletproof tea which was👌🏾👌🏾👌🏾. Got the boys off to school, got my new living room and basement room furniture delivered to my house and finished my workout. Not to put together these coffee tables and end tables. QOD: I WAS NOT PUT ON THIS EARTH TO BE AVERAGE. I WAS PUT HERE TO BE AWESOME!

#eatcleantraindirty  #cleaneating #primal #workout #trainingday #morning #healthyeating #morningmotivation #eathealthy #eatrealfood #newyearsresolution #work #joinme #paleofoods  #primalfood #primalman #gains #runtastic #wholefoods #wholefood #runtasticresults #rawpaleo #train #rawfood #rawfoodie #rawfooddiet #fitness #fitdad

I’m about that #meatlife 😋

More breakfast ideas 🤔
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Wanted a little fruit with my steamed eggs (seasoned with Everything But The Bagel from @traderjoes)
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Some raspberries with full fat coconut milk and a little cinnamon 😋
#whole30 #breakfast #whole30day19 #coconut

Seja feliz todos os dias! •
Escolha o seu esporte favorito e tenha prazer em se movimentar!

O seu corpo foi feito para ficar em movimento! Cuide dele! É o seu templo! ✨😉

"When despair for the world grows in me and I wake in the night of what my children's lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting for their light. For a time I rest in the peace of wild things and I am free." #wendellberry #freedom

If you need a great idea for lunch today - look no further. Thanks to @el_ufo for showing us the way. How about this TDon’s Cajun shrimp po-boy!!

Boo-Boo is already feeling better after one day on steroids! She ate all of her breakfast this morning! Her appetite is baaaaaack 💞
#mainecoon #catsofinstragram #primal #primalkitchen #primalfoods #feedraw #aginggracefully #cat #kitty #rescue #adopt #loveourvet

Ah e hoje resolvi fazer uma comidinha...
E o que resolvi fazer?
Escondidinho de cabotia com frango...
E para acompanhar uma saladinha de alface, tomate e pupunha... Tudo delicioso... #mudançasdehabitos
#vidamaisleve
#jejumintermitente #ji #lowcarbhighfat #paleo #primal #keto #nutricaocomamor #nutricaopensante #nutrition #obesidade #colesterol #sedentarismo #sindromemetabolica
@larissamurad
@murad_assessoria

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