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So I came up with this thing called "on wednesdays we wear kind." What you do is you send your friends or family or a random stranger a cute quote or a friendly reminder😊 I want to start that today❤ I want you to send at least one positive thing to anyone every Wednesdays.

Roads Untraveled - Linkin Park

This song is very close to my heart as it was on repeat when the album "Living Things" came out.
Music is a way of connecting with people and bands like Linkin Park have made me able to connect with so many awesome people.

But sometimes just connecting isn't enough. So reach out to the ones you love because you never know what they're going through.
Weep not for roads untraveled,
Weep not for paths left alone.
Reach out and help one another,
That's all you need, that's all it takes,
To save a life.

#preventsuicide #linkinparkcover #roadsuntraveled #chesterbennington #ukulelecover

2 people, one soul. Both taken from this earth far too young. Please donate to help prevent suicide and support those with mental health issues in memory of my brother and sister: Derek and Lisa. ❤️💙 Thank you. The link to the #canadianmentalhealthassociation is in my bio.

Hello everyone, scared to post this ahh! So it's #mentalhealthawarenessweek and I thought I would share my story. I shouldn't be embarrassed, it is part of who I am and I'm not ashamed. I unfortunately have been diagnosed with anxiety, depression and anorexia. This all started when I was at high school. Anxiety has stopped me from doing so much of the things I love doing, all my mind cares about is what people think of me and appearance, constantly comparing myself to others. It also stops me trying my best at collage because my mind is just constantly telling me I'm not good enough and shouldn't be there. I have been put on medication for this and in someways it has helped :) depression sucks, there really is no other way to put it. You wake up some days and you can't get up, you are just staring into space, shut people out and isolate yourself from the world and stupid thoughts come and play with your mind. I have also been put on medication for this as well which has changed my life, thank god for drugs, right? 😂 last summer I spent nearly 5 months in an eating disorder unit at Cambridge. I have a continuous habit of comparing myself to others, wishing I was tall, wishing I had cheekbones, always wishing I looked like that other girl. So my solution to that was to stop eating and that ended up immediately on my deathbed in hospital. I Hated it and loved it there. Hated it because the main focus there was to gain weight which was my biggest fear which then made me do some stupid things. I loved it because the people I met are the most incredible and amazing humans to walk this earth. They are my family now. As messed up as it sounds, I'm happy I ended up in hospital because I wouldn't have met them otherwise. I'm still on recovery and see camhs weekly to try and get myself better. There are so many people who suffer with a mental illness and go through it alone. Please help spread awareness as there are so many lovely people who go through this who deserve help to live happier lives. ❤️#preventsuicide #breakthestigma

Happy Birthday Liera❤️ I miss you more then you can imagine #PreventSuicide #iLoveYouLiera

IN MEMORIAL OF CHESTER BENNINGTON

I have every single Linkin Park tune on my phone, Laptop and Player. I love the music.
To keep it short... When my time comes/
Forget the wrong that I've done/
Help me leave behind some/
Reasons to be missed/
And don't resent me/
And when you're feeling empty/
Keep me in your memory/
Leave out all the rest
Leave out all the rest

#ChesterBennington #LinkinPark #PreventSuicide

Sorry in advance for the length of this post. Last night I attended a funeral for a girl who took death into her own hands and left this Earth far too soon. She left behind a wonderful, supportive family, and a heartbroken community. Many of you knew or had seen Leigh Spicer. She is and was beautiful, talented, and one of the most interesting people to talk to. Unfortunately, Leigh also faced some troubles that in the end seemed too hard to continue living through. Mental Illness is no joke. Depression is one of the most common forms of mental illness, and so many choose to end their lives due to it. It can seem impossible to continue living life with it at times but it is possible!! Like Leigh's dad said at the funeral "Light follows darkness". There is always a light, sometimes you need to wait for it. People like you can also be that light. Don't be afraid to get involved in the life of someone who suffers from some form of mental Illness. Chances are that you could be a person that gives them some kind of hope to get through the day. As cheesy as that may sound it's true. Everyone needs someone to turn to. Bullying is also no joke. It happens everyday and it sticks with you no matter what age you were bullied. If you know someone who is or was being bullied, reach out to them and remind them that they are loved and important. Bullying shouldn't even exist but sadly it does; and while it may never go away completely, standing up to it can help. Although Leigh left far too soon, she was budded on this Earth to bloom in Heaven. Don't just honor her by saying Rest in Peace or Fly High, anyone can do that. Be or continue to be the person who tries to help others who you know are suffering. Im honored and thankful for all the times I got to talk to Leigh, she made a big impact. Thank you for taking the time to read this. #suicideawareness #preventsuicide

I cannot emphasize how incredibly important it is to be aware of your mental health. I have struggled with depression and anxiety for a long time and did not know how to seek help when I needed it most. If you or someone you know is suffering from a mental health crisis please do not hesitate to talk to me, parents, friends or in case of emergency this hotline: 1 (800) 273-8255 #mentalhealthawareness #preventsuicide

MOST RECENT

I want you to go up to someone and just compliment them. Tell them you like their shirt or just say something random. You never know how a compliment can change a person day💕

#qotd • what's the kindest thing you've ever done?

How does marijuana treat PTSD?
PTSD Symptoms That Marijuana Can Help Treat
*can eliminate nightmares
*can improve sleep
*can decreases hyperarousal
*can soothe intrusive thoughts
*can slow down thoughts
*can improve impulse control
*can lift depression
&can help ease aggression & anger
*may help consolidate fear memories
*may spur neurogenesis (growth of new brain cells)
#mythcmeds #vetsforweed #ptsd #warriorsforweed #stress #depression #warriors #veterans #military #420 #420vet #holistic #heal #preventsuicide #suicideprevention #army #navy #marines #nationalguard

"VAREP 2017 Push-Ups"

Day 466 of the 22 day push-up challenge
22 push-ups a day to raise awareness about veteran suicide and mental health issues. 22 Veterans a day commit suicide due to PTSD.

Crisis Line 1-800-273-8255 "Not only am I committed to doing 22 push-ups a day for the Vets, I will also close your home loan in 22 days!!!" #ptsd #usarmy #vets #veterans #preventsuicide #22pushups #Suicide #22 #day #usa #americansoldier #god #bless #america #valoans #miami #realestate #everyday #loans #mr22 #mr22pushups #22kill #mortgageloans #like4like #loan #22killpushupchallenge #VAREP #hyatt

Campus Connect Training TODAY! at common hour in MAR 111A. Come learn about how to #preventsuicide #knowthesigns

@Regranned from @brighterdays2come - Help become an ambassador for good! Share this post on your page and tag us in it, then comment "done" on this picture. The first 20 to do so will receive a free Brighter Days bracelet to help spread suicide prevention and awareness.
#suicide #suicideprevention #suicideawareness #depression #makeadifference #preventsuicide #followme #beheard - #regrann

mindandmountain.com
Fund Raising Campaign
Singapore
Design
Completed

#HelpTheDepressed #PreventSuicide #CureBlindness

mindandmountain.com
Fund Raising Campaign
Singapore
Design
Completed

#HelpTheDepressed #PreventSuicide #CureBlindness

mindandmountain.com
Fund Raising Campaign
Singapore
Design
Completed

#HelpTheDepressed #PreventSuicide #CureBlindness

"22 push-up Challenge Push-Ups"

Carla Lemon says she is going to do "22" for 1 year!!!! Today is her day 1 - Good luck - who's next?!?!!! Day 465 of the 22 day push-up challenge
22 push-ups a day to raise awareness about veteran suicide and mental health issues. 22 Veterans a day commit suicide due to PTSD.

Crisis Line 1-800-273-8255 "Not only am I committed to doing 22 push-ups a day for the Vets, I will also close your home loan in 22 days!!!" #ptsd #usarmy #vets #veterans #preventsuicide #22pushups #Suicide #22 #day #usa #americansoldier #god #bless #america #valoans #miami #realestate #everyday #loans #mr22 #mr22pushups #22kill #mortgageloans #like4like #loan #22killpushupchallenge #VAREP

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