#preventsuicide

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Thanks @supportmilitarymuscle @feedmefightme for putting on #donationsdeadliftsdonuts 🍩Such an amazing event filled with strong, inspirational people coming together to support a great cause, lift heavy shit, and eat donuts 🙌🏽 •


The energy at this event was FUCKING INTENSE! so much adrenaline running through everybody 🔥🔥🔥Here's my 300lb pull at 115BW •


Shout out to @jorge_ruthlesspowerlifting for putting 300 on the bar @a_woww for the back slaps @gracievanasse for yelling in my ear my ruthless fam @call_me_illie @arieltulao @noah_s_perez @brittany_avers for the clutch belt and EVERYBODY ELSE FOR THE HYPE, YOU THE REAL MVP ❤️🔥🙌🏽

Yesterdays shenanigans 🇺🇸 #supportourtroops #motivation

Today it's been 2 years since you have been gone. There's not a day that passes without me thinking of you. You were my whole world, my number one, Thing 1 Thing 2. I would tell EVERYONE about you and how much I love you. Now I'm not able to talk about you at all to anyone 💔 #PreventSuicide #iLoveYouLiera #FunnyWhenYourDeadHowPeopleStartListenin

Hey you! Yes you right there reading this. You're beautiful, you have every reason to live♡ remember there is always someone that cares♡.. even if it feels like your all alone and no one is there for you. #Preventsuicide

Hello everyone, scared to post this ahh! So it's #mentalhealthawarenessweek and I thought I would share my story. I shouldn't be embarrassed, it is part of who I am and I'm not ashamed. I unfortunately have been diagnosed with anxiety, depression and anorexia. This all started when I was at high school. Anxiety has stopped me from doing so much of the things I love doing, all my mind cares about is what people think of me and appearance, constantly comparing myself to others. It also stops me trying my best at collage because my mind is just constantly telling me I'm not good enough and shouldn't be there. I have been put on medication for this and in someways it has helped :) depression sucks, there really is no other way to put it. You wake up some days and you can't get up, you are just staring into space, shut people out and isolate yourself from the world and stupid thoughts come and play with your mind. I have also been put on medication for this as well which has changed my life, thank god for drugs, right? 😂 last summer I spent nearly 5 months in an eating disorder unit at Cambridge. I have a continuous habit of comparing myself to others, wishing I was tall, wishing I had cheekbones, always wishing I looked like that other girl. So my solution to that was to stop eating and that ended up immediately on my deathbed in hospital. I Hated it and loved it there. Hated it because the main focus there was to gain weight which was my biggest fear which then made me do some stupid things. I loved it because the people I met are the most incredible and amazing humans to walk this earth. They are my family now. As messed up as it sounds, I'm happy I ended up in hospital because I wouldn't have met them otherwise. I'm still on recovery and see camhs weekly to try and get myself better. There are so many people who suffer with a mental illness and go through it alone. Please help spread awareness as there are so many lovely people who go through this who deserve help to live happier lives. ❤️#preventsuicide #breakthestigma

Roads Untraveled - Linkin Park

This song is very close to my heart as it was on repeat when the album "Living Things" came out.
Music is a way of connecting with people and bands like Linkin Park have made me able to connect with so many awesome people.

But sometimes just connecting isn't enough. So reach out to the ones you love because you never know what they're going through.
Weep not for roads untraveled,
Weep not for paths left alone.
Reach out and help one another,
That's all you need, that's all it takes,
To save a life.

#preventsuicide #linkinparkcover #roadsuntraveled #chesterbennington #ukulelecover

It's almost been one full year since I lost a great friend to suicide. Life is all about learning from your mistakes, that's what crafts us into who we are. Life is a blessing and an opportunity to leave your very own legacy. Everyone makes mistakes, no matter how many mistakes you make, there is always a second chance granted to you. Don't give up because the way you do things does not work. Accept the fact that you need to change the way you do things and keep trying. Life is filled with pain, but if you persevere, you will break through to happiness and will have overcome whatever caused you the pain you were experiencing. Don't make the one mistake you won't live to regret. To my friend R.I.P. You are certainly missed. #preventsuicide #dontgiveuponlife

I have never regret getting your last signature tattooed and I never will. I love you Liera❤️👫 #preventsuicide #sisterbrother #iLoveYouLiera

MOST RECENT

Yesterdays shenanigans 🇺🇸 #supportourtroops #motivation

So this is me😊 the first photo of me on this account💕 I don't know if it fits with the theme but oh well👌

qotp | favourite song atm?
aotp | Lord Huron - The night we met👏

Tagged by the one and only @kylethompsonpoetry to write a poem for #worldwidesuicidepreventionday. I believe wholeheartedly that those suffering from depression can be helped. It only takes a village! It feels like such an impossible struggle. I know what it's like. Patience, kindness, compassion, and more patience is essential. Even if you just sit and listen, it can make all the difference in the world. Never minimize. Never stigmatize. Understanding that it is an illness, not a mood, is the first step toward recovery and management. Love, acceptance, support, and encouragement are necessary!! #depression #mentalhealthawareness #nomorestigma #preventsuicide #checkonyourfriends #love #acceptance #support #encouragement #therapy #healingwithpoetry #healingthroughpoetry #poetry #poetrycommunity #poetsunite #poetsoftheworld #poetryflow #writerscommunity #writersofinstagram

Hola a todos 💕
Hace un año decidí que quería darle punto final a mí historia, pero después de intentarlo tuve una segunda oportunidad, así que tomé una nueva decisión: seguir adelante a pesar de todo✌
Si tú estás pasando por la misma situación que yo, hace un año, solo quiero decirte que no te rindas, que tú puedes cambiar tú historia y que yo estaré aquí si me necesitas 💕

"America's Team Push-Ups"

Day 425

22 push-ups a day to raise awareness about veteran suicide and mental health issues. 22 Veterans a day commit suicide due to PTSD.

Crisis Line 1-800-273-8255
#ptsd #usarmy #vets #veterans #preventsuicide #22pushups #Suicide #22 #day #usa #americansoldier #god #bless #america #valoans #miami #realestate #everyday #loans #mr22 #mr22pushups #22kill #22killpushupchallenge #dallas #cowboys #nfl #dallascowboys

RIP Kurt Cobain 1967-1994 #nirvana Layne Staley 1967-2002 #aliceinchains Scott Weiland 1967-2015 #stonetemplepilots Chris Cornell 1964-2017 #soundgarden Chester Bennington 1976-2017 #linkinpark. #preventsuicide #treatanxiety&;depression #avoiddrugs

Thanks @supportmilitarymuscle @feedmefightme for putting on #donationsdeadliftsdonuts 🍩Such an amazing event filled with strong, inspirational people coming together to support a great cause, lift heavy shit, and eat donuts 🙌🏽 •


The energy at this event was FUCKING INTENSE! so much adrenaline running through everybody 🔥🔥🔥Here's my 300lb pull at 115BW •


Shout out to @jorge_ruthlesspowerlifting for putting 300 on the bar @a_woww for the back slaps @gracievanasse for yelling in my ear my ruthless fam @call_me_illie @arieltulao @noah_s_perez @brittany_avers for the clutch belt and EVERYBODY ELSE FOR THE HYPE, YOU THE REAL MVP ❤️🔥🙌🏽

Happy Weekend! It's unfortunate but I see many many people trying to kill others dreams with negative comments about why it won't & can't happen. Many tear others down especially on social media to make themselves feel better. But stay strong, it will be hard to stay positive every day but keep dreaming, set your goals & keep working towards achieving them. Remember those who are successful, did not let others kill their dreams because they knew they would be killing themselves. When a Dream is killed, our light is switched off and many times, depression and much more sets in, even suicide. It's the reason why many are in a job they hate, because their dream was killed & then lose motivation. So keep dreaming and keep that light in you shining bright! Catalina & Calen will have to overcome their dreams of being together snuffed out by the ignorance of others. Will they survive? I hope so!
#keepdreaming #dream #life #author #writing #inspirationalquotes #inspire #emo #alternative #goth #band #music #bvb #reading #bookstagram #life #blogger #preventsuicide #love #friends #f4f #mcr

I am painfully aware of my mistakes and shortcomings. Often, I mistakenly believe that because of my imperfections, I'm not worthy of love. Adam is the most caring, forgiving, and wonderful husband but I don't think I deserve him because I'm "too emotional" or "too messed up." It's so easy to believe that my mistakes, my mental illness, or my issues define me. In the darkest moments I feel like all I am is a mess of emotions and mistakes. But the truth is, I am not those dark moments. I am not made of only mistakes and mess ups. I am worthy of love and forgiveness and second chances. I'm worthy of a lovely forgiving husband. I'm worthy of a beautiful life and new beginnings. And so are you. Your mental illness doesn't define you. Your darkest times and imperfections don't make up everything about you. You are strong and brave and worthy. You are so much more than your difficulties. We are all worthy of love and belonging. Never forget how loved you are. 💗 #takecareyourself #youareworthit #youareloved #youarestrong #youdeserveit #selflove #youmatter #selfcompassion #selfforgiveness #youareenough #endthestigma #mentalhealth #mentalhealthsupport #inspiration #mentalhealthmatters #motivation #mentalhealthawareness #reachout #showlove #chooselove #anxiety #depression #mentalillness #personalitydisorder #suicideprevention #suicidalthoughts #thereishope #thereishelp #preventsuicide

"The Core Training Push-Ups"

Day 424 with Dustan Woodhouse from British Columbia
22 push-ups a day to raise awareness about veteran suicide and mental health issues. 22 Veterans a day commit suicide due to PTSD.

Crisis Line 1-800-273-8255
#ptsd #usarmy #vets #veterans #preventsuicide #22pushups #Suicide #22 #day #usa #americansoldier #god #bless #america #valoans #miami #realestate #everyday #loans #mr22 #mr22pushups #22kill #22killpushupchallenge #core #mega

If youn need someone to talk to please call don't be afraid just call the number please!!! People do care about you!! People will miss you !! Don't be stubborn call the number for help prevent a bad decision.
If you need someone to talk to you can just message me I'll reply back aswell
Everyone please share this it is so important👌
#preventsuicide
#logic #repost #share #stopsuicide
#call

You are the answer to all the hate, racism, poverty, terrorism and every other "ism" and broken system in this Earth and this day was given to you to work to become that answer so do it because the world needs you. #YouAre #AnswerTheQuestion #LoveOneAnother #iamLindaJoWhite #iamTheAnswerToPreventingRapeAbuseAndCrises #PreventSexualAbuse #PreventSexTrafficking #PreventSuicide #COHRestoration #InItTo❌PreventIt

You can beat anorexia and bulimia. Anorexia and bulimia are serious eating disorders. Don't let it kill you. #antisuicide #preventsuicide #antianorexia #antibulimia

You either break or make a life #preventsuicide #18002738255 #istandagaintdiscrimination

You need to ignore what everyone else is doing and achieving - Your life is about breaking your own limits and outgrowing yourself to live YOUR best life. You are not in comoetition with with anyone else; plan to outdo your past, not other people.

qotp | waffles or pancakes?
aotp | pancakes. I love them sm😣

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