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#pretzellegs

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Moose the pretzel. #dobiemix #pretzellegs

Pretzel legs! ๐Ÿ˜œ Se me rompiรณ el jean en los Cabos! ๐Ÿ˜‚ ๐Ÿ“ธ @galadedanza #B&;W #pretzellegs #loscabos

@nio1985's preferred Triv position #pretzellegs #trivialpursuits

Wish me luck on my first yoga class! I'll be a pretzel before I know it ๐Ÿ˜† #imnotverygraceful #pretzellegs

Squat day - cambered bar 145kgx5reps with a stumble ๐Ÿ˜‚.... After this added an extra round too last weeks circuit ๐Ÿ˜ฐ๐Ÿ˜ฐ #teamwarrior #pretzellegs #nocartliagelife #squat #strongestgyminthesouth

Guess who is the Professional in the picture... ๐ŸŒ #pretzellegs #elasticfantastic @danasertel so happy to see you again ๐Ÿ€๐Ÿ˜ and joining your yogaclass in NY (wearing @heyhoneyyoga - yes all coming back together somehow๐Ÿ˜„) #dm25 @my.amd

Poodles have legs-for-days...Gabi hasn't reached her full leggy potential ๐Ÿ˜‰โฃ๏ธ#pretzellegs #sleepandgrow #50poundsnotdoneyet #ifonlytheycoulddust #standardpoodlepair

When you hike the Shenandoah with your yoga-teaching cousin.... #pretzellegs #yoga #virginia #family #breathe

Haven't been upside down for a while. It's very therapeutic, like a good glass of red, it's good for the core, and a good stretch. ๐Ÿ™Œ๐Ÿผ๐Ÿ™ƒโ˜บ๏ธ #headstands #pretzellegs #yoga #upsidedowntime #invertedinawineglass

MOST RECENT

3 days til winter solstice, which means 4 days til every day after that gets longer, which means I'm closer to doorless summer days in my jeep๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #yaass #jeep #purplejeep #beepbeeppurplejeep #jeepgirl #sevenslot #legs #longlegs #comfyaf #5speed #doorless #summerthrowback

Moose the pretzel. #dobiemix #pretzellegs

Look at this silly sleeper. #SirCharlesRobert #pretzellegs #tiredpup

Feeling very zen ๐ŸŒฟ๐Ÿธ #pretzellegs #twolimes

This is me looking back at my clumsy Mom who just slipped on the snow because I got excited about snow and decided to run. ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ#pretzellegs #keepup

Limb Day - Curls, Forearms, Calves, DB RDLโ€™s then finished with some harness drags to beef up the old pretzel legs ๐Ÿฅจ ๐Ÿ’ช Thanks to @monksey98 for the rope feed ๐Ÿค˜ #benchaccessories #limbday #pretzellegs #teamwarrior #warriorperformance #strongman #benchonly #sleddraggin #ironmindharness

Last yoga class of quarter ๐Ÿ˜ญ these four hours a week have helped me so much mentally and physically. Can't wait to come back next quarter โค #pretzellegs

When you realize you got all caught up in the hustle and bustle, and itโ€™s time to take a step back to breathe. I forgot how good it is to do this โ˜บ๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ#inhaleexhale #spendtimeonyourself #silence #breathe #nowijustneedamassage #yoga #leaveitonthemat #namaste #pretzellegs #recover #rest #clearyourmind #innerpeace #stretch ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ+๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽจ: @madewithlove.bytiffany

Donโ€™t know why itโ€™s taken so long for me to get the Amazon. But sheโ€™s finally there ๐ŸฆŒ #amazon #finally #backbend #balance #bendy #aerial #hoop #aerialhoop #lyra #pushhard #proud #gymnastics #seal #circusarts #circus #dance #backarch #frontbalance #flying #pretzellegs #love #passion #mymeditation #thewanderinggypsy

Very true..... well ok i love to cuddle till i have a hot flash, then get the f*@! off ๐Ÿ˜‚, i prefer Taco Johns ๐ŸŒฎ, and sometimes i might need your money ๐Ÿ’ธ, but i pay you back in other ways ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ #loyal #loveable #equal #tacos #funnyashell #honest #time #effort #kisses #pretzellegs #supportyoualways #iwilltotallytrytoputmyfingerupyournose

Did you say pose? #coopaloop #doodleeyes #pretzellegs

Yoga has always intimidated me ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
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I used to tell myself:
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.:: Iโ€™m not bendy
.:: Iโ€™m not a size 2
.:: I have no idea what โ€œasanasโ€ means
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Today I told myself:
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.:: I am gaining flexibility with every movement
.:: Itโ€™s the size of your โค๏ธ that matters, not the size of your ๐Ÿ‘– .:: Iโ€™m learning more terminology everyday
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If youโ€™ve always wanted to try yoga but were too nervous for whatever reason, hit me up!!
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#thanksbetogod #alphasigmatau #plantbasedgirl #plantbasednewbie #plantbasedfitness #plantbasedfitnessgirl #vegan #veganfitness #veganchic #yoga #yoganewbie #ilooklikeapretzel #pretzellegs #smallstepsbigimpact #smallstepsbigpurpose #daybyday #balancingbow #bowismyname #twistedtuesday #twistytuesday #stretchitout #affirmations #yogaaffirmations #iamstrong #iamflexible #catholicfitness #mindbodyfitness #mindbodyconnecetion #mindbodyspirit #mindbodysoul

The best nap spots are where my foster mom was just sitting. ๐Ÿ’œ #pretzellegs #AdoptJulius

Thank You Savannah! So..i got these adorable leggings last weekend in Savannah on my top advisor summer sales campaign award trip..and OMG..they are So Soft..so cute..and So Comfortable!๐Ÿ˜๐Ÿ˜
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#savannah #asbfamily #advisor #pretzellegs #entreprenuerlife #leggings #love #workhard #elephant

When your so silly because you had great workout ๐Ÿ˜‚๐Ÿ˜‚ #crazy bicep pump #pretzellegs #๐Ÿ˜œ #๐Ÿ‘… #flexfriday #matchgameonpoint #nikechick #physique #demarmsdoe

Foldem' up Friday๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ #PretzelLegs #flexibility cuz my hips pop outta place ๐Ÿ™Š

Life would sure be spooky without this lemon in my world ๐ŸŒŽ๐Ÿ‹โ™ฅ๏ธ๐Ÿ‘ฏ๐Ÿ’ช๐Ÿผ๐ŸŽƒ๐Ÿ‘ป
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๐Ÿ“ท: @jeanfg
#Halloween #blessed #blessup #luluLEMONS #girlswholift #fitfam #fitbesties #pretzellegs #fitspo #fithalloween #lululadies #luluween #spooky #monstermash #twinsies #topknots #lemons #lululemon #blondies #livingourbestlives #whatismoney #theclimb #WODlife

@cm__215 said that this looks weird. Is this weird? I don't think so. #pretzellegs #imnotweird #imjustflexiblelikethat

Crisscross applesauce ๐Ÿ˜ด#pretzellegs #sweetdreams #goldendoodle

๐Ÿ•ทOreo spiders! ๐Ÿ•ทVegan Halloween treats for the kids ๐Ÿ‘ป ๐ŸŽƒ#veganhalloweentreats #mommyisavegan #oreospiders #halloween #oreocookies #skittleeyes #pretzellegs #sugar #I๐Ÿ–คHalloween#veganjunkfood

While stretching today I unfollowed all the Instagram โ€œfitness modelโ€ pages I was following. I burst into tears in the gym yesterday because I just canโ€™t seem to get my form right. Iโ€™m so frustrated that Iโ€™m not up to par with girls who have fake asses and advertise for fit tea. Iโ€™m counting macros to ensure I get in my weight class by December. Iโ€™m slaving over a 10 page paper and a statistics final. Iโ€™m pushing myself to places to reach goals I never even thought Iโ€™d attempt. Iโ€™m sore and tired and hungry and frustrated. And thatโ€™s the point. I really should only be competing with myself. Donโ€™t compare your real life to someoneโ€™s elseโ€™s controlled online content....Ya feel me?
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#fit #fitness #fitnessmotivation #gym #gymmotivation #selflove #comparison #comparisonisthethiefofjoy #instagood #military #womeninuniform #womeninthemilitary #airforce #motivation #goals #worthit #empoweringwomen #hawaii #loveyourself #pushyourself #kickassandtakenames #sweat #activerestday #pretzellegs

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