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#pressingpractice

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Practicing some tick-tock press to handstand work today at Greenlake! Slowly gaining more confidence upside down!πŸ€—πŸπŸ™ƒπŸ€ΈπŸΌβ€β™€οΈ
Stretching after such an epic dance party last night felt so good. I even had an impromptu dance party with myself!
#handstand #pressingpractice #yoga #park #seattle #pnw #yogaeverydamnday #naturetherapy

My body was in desperate need of movement this morning & all it wanted to do was spiral πŸŒ€ so grateful so this practice. Gets me back on track every time! πŸ’™. Don't forget about class tonight! Buti yoga starts at 5:30! #pistolsquat #haveyoutriedit #sohard #pressingpractice #yoga #yogamom #butiyoga #movement #spiral #spiralstructuretechnique #butiyoga #butiismyfavorite #freetobeme #soulfood #thatnewdraketho 😍 @champagnepapi

"The world is the gymnasium where we come to make ourselves strong." Hey! Thanks @yoga.joanna! I found a ball at our hotels gym and had to practice some presses because of you! But, I'm not yet strong enough to press with both feet at the same time (one day πŸ™), so here's an assisted puppy press πŸ˜„ so much fun testing my balance this way! Now I need to buy a ball!
🎡: Hide (Oh Wonder Flip) - Burn Water

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Practicing some tick-tock press to handstand work today at Greenlake! Slowly gaining more confidence upside down!πŸ€—πŸπŸ™ƒπŸ€ΈπŸΌβ€β™€οΈ
Stretching after such an epic dance party last night felt so good. I even had an impromptu dance party with myself!
#handstand #pressingpractice #yoga #park #seattle #pnw #yogaeverydamnday #naturetherapy

To find and go past your edge, again and again, do your practice! πŸ™
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I JUMPED INTO PINCHA. Scroll for video. Eeeeeeks!!!!! I'm so excited about that. I've been trying to tuck jump into handstands without much success and today I just thought why not try jump into pincha. Woohoo! It's possible. Who knew? Not me. .
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I had fun trying to put a little flow together with trying to come out with control into baby crow. Happy Thursday!!!!!
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Day 6 #lovemesomepincha #pinchatransition #pinchabowandarrow #babycrow #jumpintopincha #tuckjump . .
Hosts:
@tara_huff_
@yoga_supqueen
@yoginiinheels
@bethanysmithyoga
Sponsors:
@aloyoga
@liforme
@dharmayogawheel
@infinitystrap
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#yogafun #yogavideo #pinchamuyarasana #pinchaplay #pinchalove #inversions #inversiongirl #yogatransitions #ashtanga #ashtangalove #ashtangavinyasa #yogafitness #pincha #yogachallenge2017 #pressingpractice #forearmstand #yogaart #yogafirst #getupsidedown #practiceandalliscoming

My body was in desperate need of movement this morning & all it wanted to do was spiral πŸŒ€ so grateful so this practice. Gets me back on track every time! πŸ’™. Don't forget about class tonight! Buti yoga starts at 5:30! #pistolsquat #haveyoutriedit #sohard #pressingpractice #yoga #yogamom #butiyoga #movement #spiral #spiralstructuretechnique #butiyoga #butiismyfavorite #freetobeme #soulfood #thatnewdraketho 😍 @champagnepapi

It's verrrryyyy shaky!!!! BUUUUUTT this is the first time I've been able to get into a headstand without the little jump before. I've been working on my pressing for handstands and forearm stands and I think it's starting to pay off!!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #strength #headstand #pressingpractice #preppingforhandstands #yogi #yogisofinstagram #dowhatyoulove #youcandoit #selflove #selfmotivation #breatheinbreatheout

Day 8: PROPS #HeartsOverHands I will use props all the days. Seriously all these videos and tips are the best. I still have a long ways to go but I'm learning how to correct some of the bad shit I was trying. Trying my darndest to get that thigh in close to my chest when I try to practicing puppy pressing.
Hosts: @beahappyamy @eileendelatorre @erinkellyart @susanbishopyoga @casa_colibri Sponsors: @fitppl @infinitystrap @thebeginnersguidetoyoga @yogisurprise

"The world is the gymnasium where we come to make ourselves strong." Hey! Thanks @yoga.joanna! I found a ball at our hotels gym and had to practice some presses because of you! But, I'm not yet strong enough to press with both feet at the same time (one day πŸ™), so here's an assisted puppy press πŸ˜„ so much fun testing my balance this way! Now I need to buy a ball!
🎡: Hide (Oh Wonder Flip) - Burn Water

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