#prepthequest

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Hi guys
Don't forget to join with us in #FlyInJune πŸ™†

Starting soon from the 1st - 8th of June 2017
And We will Practice and Learn 8 Arm balance poses and how to fly .
If you said : l can not fly yet!!
Don't worry because we have some options in every daily pose and
Welcome to all Level πŸ‘Œ
.
Stunning outfit by @moenka_activewear
One of our Gracious Sponsor

#flyingcrow#bakasana#bakasanapress#crowpose#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

I can feel how this Magic strap is so helpful on my #yogapractice
I've been struggling to press up from #bakasana and lowering down from #handstand into this #crowpose and still couldn't figure it out til l used this strap
Strap by @infinitystrap
Bra by @moenka_activewear
Leggings by @ease.yoga
Our Generous Sponsors in #FlyInJune
Thank you so much πŸ™

#bakasana#bakasanapress#crowpose
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

When l find a best friend, we become two flowers blooming from the same bud
When l need someone help me to stretch... l call this strong best friend to lift me upsttt @ananasserie πŸ˜˜πŸ˜‚
Ngana... Loppp youu girl 😚❀
What a yummy stretch!! #helpingbending
.
Pretty Leggings by @bee_you_yogawear πŸ’–πŸ’›πŸ’–
.
#acroyoga#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

How to get into
SALAMBA SIRSASANA

First you can sit from #vajrasana and put your hands on the mat
Put the crown of your head on the mat with no pressure on the head

Slowly walk your feet until your hips are aligned with your shoulders

Draw your shoulders away from your ears

Lift your knees up to your forearms
And when you feel steady slowly lift your legs up from your forearms and straighten them up toward the sky

Though #salambasirsasana may seem to be difficult in the beginning, regular practice makes a yoga enthusiast more confident and eliminates the complexities associated with this pose
It works wonders for your health, enabling you to live a happy and healthy life 😊

You can see the video on the previous post πŸ™

Beautiful Pants by @pucket_pants ❀

#yogatutorial#headstand#sirsasana#fitmom#yogainspiration#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney
#learningbydoing
#neverstoplearning #yogaalignment
#ucyogatutorial

I found out that bending my leg when lowering down into #flyingcrow is easier for me than with a straight leg
Still tough for me and manytimes failed before
Can you see my trembling arms πŸ™ˆ
The struggle was real
#pikehandstand#bakasana#crowpose
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Such a beautiful place for handstanding πŸ˜‚πŸ˜­πŸ˜‚ If you wanna cry out
Just do your handstand
Said G @yogi__bee 2 πŸ˜…πŸ˜˜πŸ˜š
Thanks for your encouraging words dears
And Moniq thanks for this beautiful spot @moniquemonicayoga and @ananasserie thanks for capturing 😍😘😚
Outfits by @liquidoactive
#handstand#gymnastic#gym
#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

HOW TO HEADSTAND, THE KING OF ASANA
I remember when the first time l can do this pose
And just like most of the beginners l practiced it with Mr.Wall 😊

Please Do it with the right alignment to prevent neck and lower back injuries πŸ™

Beautiful outfit by @vickievibe.creactive πŸ’™

#headstand#sirsasana#yogatutorial#fitmom#yogainspiration#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney#ucyogatutorial

MOST RECENT

Wanna play with me and my superstrong sistah?? πŸ’ƒπŸ’ƒ let's go @sierlywijaya @lady_tanaka @aferdya @yogi__bee @lolashariff @mariaauditto @windy_rondonuwu πŸ‘―πŸ‘―πŸ‘― #Repost @uc.yoga with @repostapp
・・・
Calling all #armbalancejunkies to join our short yoga challenge #FlyInJune starting from the 1st - 8th of June 2017 πŸ™ŒπŸ™Œ .
.
We will practice 8 arm balance poses , take flight, and have fun together πŸ˜„
.
.
Not ready to fly yet? No worries ! This challenge is open to ALL levels and we will provide modifications for each pose. Feel free to use any props and post pics or vids. .
.
Hosts :
@uc.yoga
@linachristianto .
.

Our Generous Sponsors:
@infinitystrap
@yogapaws
@moenka_activewear
@forlegsactivewear #forlegsactivewear ( 10% Off coupon code FlyInJuneChallenge. Unlimited uses )
@ease.yoga
@pucket_pants
@mymalanecklace
@gabagindonesia
@mabesto.shop
@nirvana.id .
.
For those who'd like to prepare ahead, here's the list of poses we will be working on :

1. Flying crow
2. Flying splits ( EPK2 )
3. Flying lizard
4. Flying pigeon
5. Flying grasshopper
6. Flying warrior
7. Flying yogadandasana
8. Flying peacock

To be eligible for the prizes, all challenge participants must :
πŸ™Œ repost this flyer
πŸ™Œ tag some friends to join in
πŸ™Œ follow all hosts and sponsors
πŸ™Œ use the hashtag #FlyInJune when posting photos / videos and complete all the days of the challenge πŸ™Œ tag all hosts and sponsors in your daily posts
πŸ™Œ set your profile to public or else we won't be able to see your beautiful photos/videos.

We cant wait to get started ! Who's joining us? πŸŽ‰πŸŽ‰ .
.
.
@QuantumYoga @igyogachallenges
#yogachallenge#fitmom#yogainspiration#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

Let's join too @elisia_gozali @finnora @henythinglunardi @nani.ho 😁😁😚 #Repost @uc.yoga (@get_repost)
・・・
Calling all #armbalancejunkies to join our short yoga challenge #FlyInJune starting from the 1st - 8th of June 2017 πŸ™ŒπŸ™Œ .
.
We will practice 8 arm balance poses , take flight, and have fun together πŸ˜„
.
.
Not ready to fly yet? No worries ! This challenge is open to ALL levels and we will provide modifications for each pose. Feel free to use any props and post pics or vids. .
.
Hosts :
@uc.yoga
@linachristianto .
.

Our Generous Sponsors:
@infinitystrap
@yogapaws
@moenka_activewear
@forlegsactivewear #forlegsactivewear ( 10% Off coupon code FlyInJuneChallenge. Unlimited uses )
@ease.yoga
@pucket_pants
@mymalanecklace
@gabagindonesia
@mabesto.shop
@nirvana.id .
.
For those who'd like to prepare ahead, here's the list of poses we will be working on :

1. Flying crow
2. Flying splits ( EPK2 )
3. Flying lizard
4. Flying pigeon
5. Flying grasshopper
6. Flying warrior
7. Flying yogadandasana
8. Flying peacock

To be eligible for the prizes, all challenge participants must :
πŸ™Œ repost this flyer
πŸ™Œ tag some friends to join in
πŸ™Œ follow all hosts and sponsors
πŸ™Œ use the hashtag #FlyInJune when posting photos / videos and complete all the days of the challenge πŸ™Œ tag all hosts and sponsors in your daily posts
πŸ™Œ set your profile to public or else we won't be able to see your beautiful photos/videos.

We cant wait to get started ! Who's joining us? πŸŽ‰πŸŽ‰ .
.
.
@QuantumYoga @igyogachallenges
#yogachallenge#fitmom#yogainspiration#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

Hi guys
Don't forget to join with us in #FlyInJune πŸ™†

Starting soon from the 1st - 8th of June 2017
And We will Practice and Learn 8 Arm balance poses and how to fly .
If you said : l can not fly yet!!
Don't worry because we have some options in every daily pose and
Welcome to all Level πŸ‘Œ
.
Stunning outfit by @moenka_activewear
One of our Gracious Sponsor

#flyingcrow#bakasana#bakasanapress#crowpose#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

Can't wait to do this one! #Repost @uc.yoga with @repostapp
・・・
Calling all #armbalancejunkies to join our short yoga challenge #FlyInJune starting from the 1st - 8th of June 2017 πŸ™ŒπŸ™Œ .
.
We will practice 8 arm balance poses , take flight, and have fun together πŸ˜„
.
.
Not ready to fly yet? No worries ! This challenge is open to ALL levels and we will provide modifications for each pose. Feel free to use any props and post pics or vids. .
.
Hosts :
@uc.yoga
@linachristianto .
.

Our Generous Sponsors:
@infinitystrap
@yogapaws
@moenka_activewear
@forlegsactivewear #forlegsactivewear ( 10% Off coupon code FlyInJuneChallenge. Unlimited uses )
@ease.yoga
@pucket_pants
@mymalanecklace
@gabagindonesia
@mabesto.shop
@nirvana.id .
.
For those who'd like to prepare ahead, here's the list of poses we will be working on :

1. Flying crow
2. Flying splits ( EPK2 )
3. Flying lizard
4. Flying pigeon
5. Flying grasshopper
6. Flying warrior
7. Flying yogadandasana
8. Flying peacock

To be eligible for the prizes, all challenge participants must :
πŸ™Œ repost this flyer
πŸ™Œ tag some friends to join in
πŸ™Œ follow all hosts and sponsors
πŸ™Œ use the hashtag #FlyInJune when posting photos / videos and complete all the days of the challenge πŸ™Œ tag all hosts and sponsors in your daily posts
πŸ™Œ set your profile to public or else we won't be able to see your beautiful photos/videos.

We cant wait to get started ! Who's joining us? πŸŽ‰πŸŽ‰ .
.
.
@QuantumYoga @igyogachallenges
#yogachallenge#fitmom#yogainspiration#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

Awesome partner yoga
Thanks to @uc.yoga and @ananasserie for wearing yellow floral pants from bee_you_yogawear😍😘😘 @Regrann from @uc.yoga - When l find a best friend, we become two flowers blooming from the same bud
When l need someone help me to stretch... l call this strong best friend to lift me upsttt @ananasserie πŸ˜˜πŸ˜‚
Ngana... Loppp youu girl 😚❀
What a yummy stretch!! #helpingbending
.
Pretty Leggings by @bee_you_yogawear
.
#acroyoga#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney - #regrann

#Repost @uc.yoga (@get_repost)
・・・
When l find a best friend, we become two flowers blooming from the same bud
When l need someone help me to stretch... l call this strong best friend to lift me upsttt @ananasserie πŸ˜˜πŸ˜‚
Ngana... Loppp youu girl 😚❀
What a yummy stretch!! #helpingbending
.
Pretty Leggings by @bee_you_yogawear
.
#acroyoga#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

When l find a best friend, we become two flowers blooming from the same bud
When l need someone help me to stretch... l call this strong best friend to lift me upsttt @ananasserie πŸ˜˜πŸ˜‚
Ngana... Loppp youu girl 😚❀
What a yummy stretch!! #helpingbending
.
Pretty Leggings by @bee_you_yogawear πŸ’–πŸ’›πŸ’–
.
#acroyoga#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

My second entry in #helpingbending Giveaways for my gorgeous yogi sister @missshmuel 😘
This is one of my fave because when l could not find my hang time in #handstand yet, #staglegs handstand was the easiest pose for me to do
Little advise...Make sure that our body already warm up 😊
And this pic has taken after my private class
Thanks @ivoneriesna for this beautiful garden and @lenysalongraharaya @ananasserie for capturing this moment 😘😘😘
.
Come and join this Giveaways gals
@ananasserie @yogi__bee
Generous Sponsors by
@yogacycled_wear
@pucket_pants
@inversionjunkieapparel
@yashelathletic
@malabella_jewels
@karma_mob_nyc
@shambhalabarcelona
@youphoriayoga
@nomadixco
.
Butterfy leggings and Aurora bra by @vickievibe.creactive πŸ’–πŸ’›πŸ’–
.
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

I can feel how this Magic strap is so helpful on my #yogapractice
I've been struggling to press up from #bakasana and lowering down from #handstand into this #crowpose and still couldn't figure it out til l used this strap
Strap by @infinitystrap
Bra by @moenka_activewear
Leggings by @ease.yoga
Our Generous Sponsors in #FlyInJune
Thank you so much πŸ™

#bakasana#bakasanapress#crowpose
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

We are told to let our Light Shine, and if it does, We won’t need to tell anybody it does
Lighthouses don’t fire cannons to call attention to the shining
They just shine πŸ’›
~Dwight L. Moody~

The Last Day of #SpringHipOpening is yogis choice
This time l choose in #sirsasana with #straightlegs

Big thanks to three Gorgeous Hosts:
@Suchitra_rx
@Tattooedyogimama
@Missshmuel
🌸🌸🌸
And Thanks also to three Amazing sponsors
@re3life #re3 #re3life ♻️
@mysugarmat
@mymalanecklace
I really enjoy this challenge
#Namaste πŸ™

Beautiful leggings by @vickievibe.creactive 😘
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

#Repost @uc.yoga (@get_repost)
・・・
Calling all #armbalancejunkies to join our short yoga challenge #FlyInJune starting from the 1st - 8th of June 2017 πŸ™ŒπŸ™Œ .
.
We will practice 8 arm balance poses , take flight, and have fun together πŸ˜„
.
.
Not ready to fly yet? No worries ! This challenge is open to ALL levels and we will provide modifications for each pose. Feel free to use any props and post pics or vids. .
.
Hosts :
@uc.yoga
@linachristianto .
.

Our Generous Sponsors:
@infinitystrap
@yogapaws
@moenka_activewear
@forlegsactivewear #forlegsactivewear ( 10% Off coupon code FlyInJuneChallenge. Unlimited uses )
@ease.yoga
@pucket_pants
@mymalanecklace
@gabagindonesia
@mabesto.shop
@nirvana.id .
.
For those who'd like to prepare ahead, here's the list of poses we will be working on :

1. Flying crow
2. Flying splits ( EPK2 )
3. Flying lizard
4. Flying pigeon
5. Flying grasshopper
6. Flying warrior
7. Flying yogadandasana
8. Flying peacock

To be eligible for the prizes, all challenge participants must :
πŸ™Œ repost this flyer
πŸ™Œ tag some friends to join in
πŸ™Œ follow all hosts and sponsors
πŸ™Œ use the hashtag #FlyInJune when posting photos / videos and complete all the days of the challenge πŸ™Œ tag all hosts and sponsors in your daily posts
πŸ™Œ set your profile to public or else we won't be able to see your beautiful photos/videos.

We cant wait to get started ! Who's joining us? πŸŽ‰πŸŽ‰ .
.
.
@QuantumYoga @igyogachallenges
#yogachallenge#fitmom#yogainspiration#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

#Repost @uc.yoga with @repostapp

Flying poses were nightmare for me, but yoga teach us to face our nightmare. By only facing our fear, we can learn and learn, grow and grow. So i'm in...πŸ‘ŒπŸ‘ŒβœŒβœŒ.
・・・
Calling all #armbalancejunkies to join our short yoga challenge #FlyInJune starting from the 1st - 8th of June 2017 πŸ™ŒπŸ™Œ .
.
We will practice 8 arm balance poses , take flight, and have fun together πŸ˜„
.
.
Not ready to fly yet? No worries ! This challenge is open to ALL levels and we will provide modifications for each pose. Feel free to use any props and post pics or vids. .
.
Hosts :
@uc.yoga
@linachristianto .
.

Our Generous Sponsors:
@infinitystrap
@yogapaws
@moenka_activewear
@forlegsactivewear #forlegsactivewear ( 10% Off coupon code FlyInJuneChallenge. Unlimited uses )
@ease.yoga
@pucket_pants
@mymalanecklace
@gabagindonesia
@mabesto.shop
@nirvana.id .
.
For those who'd like to prepare ahead, here's the list of poses we will be working on :

1. Flying crow
2. Flying splits ( EPK2 )
3. Flying lizard
4. Flying pigeon
5. Flying grasshopper
6. Flying warrior
7. Flying yogadandasana
8. Flying peacock

To be eligible for the prizes, all challenge participants must :
πŸ™Œ repost this flyer
πŸ™Œ tag some friends to join in
πŸ™Œ follow all hosts and sponsors
πŸ™Œ use the hashtag #FlyInJune when posting photos / videos and complete all the days of the challenge πŸ™Œ tag all hosts and sponsors in your daily posts
πŸ™Œ set your profile to public or else we won't be able to see your beautiful photos/videos.

We cant wait to get started ! Who's joining us? πŸŽ‰πŸŽ‰ .
.
.
@QuantumYoga @igyogachallenges
#yogachallenge#fitmom#yogainspiration#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

I found out that bending my leg when lowering down into #flyingcrow is easier for me than with a straight leg
Still tough for me and manytimes failed before
Can you see my trembling arms πŸ™ˆ
The struggle was real
#pikehandstand#bakasana#crowpose
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

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