#prepthequest

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I spend a lot of time upside down
It increases the blood flow to the brain, so it really helps your creativity
~Daphne Guinness~

This #handstand is special for my gorgeous @_monette
Who invited me to play #strikeapose
Thank you so much for thinking of me dear 😘😘
Passing tag to crazy friends of mine to play along with me whenever you have time πŸ˜†πŸ˜†πŸ’šπŸ’š
_
Mystic Emerald mat by @chanmaya_yoga_
Top by @bodyloveathletica
Leggings by @re3life
_
#Re#Re3life#upsidedown#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Happy #toetaptuesday

Straight handstand seem so unfriendly today
My body couldn't do as it should be
Maytimes tried to straighten, all I got just fell down and lost control
#handstandpractice is such ups and downs journey
When I don't do it persistently
Back on my #dailyyogapractice
After took a break about a month
Eaten so much along holiday made these bones so lazy to be activated
πŸ˜…πŸ˜…πŸ˜…
_
Outfit by @vickievibe.creactive
Mat by @chanmaya_yoga_
Bracellete by @awakenthepeace
_
Thanks Cindy for tagging me
This is special for you dear @cyndamin
I love your practice
Keep inspiring!! πŸ’ͺπŸ’ͺπŸ˜˜πŸ˜˜πŸ™πŸ™
Passing the tag to my badass women to play #sdy if only you have time @miniyogini.hanan
@_monette @psychedelicpdx πŸ˜˜πŸ˜˜πŸ˜˜πŸ‘­πŸ‘­πŸ’–πŸ’–πŸ™πŸ™
_
#chanmayayoga#chanmayagiveaway#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Let's square it and making a frame
So everybody could make an action and take a shoot πŸ“·πŸ˜
_
GOOD MORNING AND HAVE A WONDERFUL DAY πŸ’›πŸ’šπŸ’› _
@acro ing with my sister @magdalenasiswoyo 😘
_
#acroyoga#yogabuddies#yogasisters#handstandlove#handstand#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

How l love this song
Specially when enjoy it in the car with my hubby 😚 @ronny_budi_santoso and go around and round the city ❀

This is inspired by a strong yogini that l forgot her name 😁
Yesterday I saw her did it in 6 times 😱 what a strong core πŸ‘Š
and l was amazed by her
Just curious to test my self and
I'd like to make it in 5 times but l only nailed it in 4 times because when l was going on fifth l just afraid that l would screw it all at in the end πŸ™ˆ
She is a badass girl and l will looking for her on ig πŸ˜†
#gymnastic#gym#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

I found out that bending my leg when lowering down into #flyingcrow is easier for me than with a straight leg
Still tough for me and manytimes failed before
Can you see my trembling arms πŸ™ˆ
The struggle was real
#pikehandstand#bakasana#crowpose
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

MOST RECENT

I spend a lot of time upside down
It increases the blood flow to the brain, so it really helps your creativity
~Daphne Guinness~

This #handstand is special for my gorgeous @_monette
Who invited me to play #strikeapose
Thank you so much for thinking of me dear 😘😘
Passing tag to crazy friends of mine to play along with me whenever you have time πŸ˜†πŸ˜†πŸ’šπŸ’š
_
Mystic Emerald mat by @chanmaya_yoga_
Top by @bodyloveathletica
Leggings by @re3life
_
#Re#Re3life#upsidedown#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Let's square it and making a frame
So everybody could make an action and take a shoot πŸ“·πŸ˜
_
GOOD MORNING AND HAVE A WONDERFUL DAY πŸ’›πŸ’šπŸ’› _
@acro ing with my sister @magdalenasiswoyo 😘
_
#acroyoga#yogabuddies#yogasisters#handstandlove#handstand#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

When I saw the wet sand on the beach...
Heard the roaring waves of the sea...
Felt the wind blown thru my hair...
But still couldn't stop me from doing #handstand
Even there were crowded around πŸ™ˆ
Such a crazy yogi πŸ˜›πŸ˜…
_
Have you entered @chanmaya_yoga_
Giveaway..?
Visit, follow their page and come join
Who knows you're the luckiest one πŸ‘Œ
_
Special big thanks to Amazing Brands @chanmaya_yoga_ @yogapaws and @infinitystrap
Who always support me thru my #igyogajourney
Sending Love and Light 😘😘😘
β€πŸ™πŸ™πŸ™β€
_
Mystic Emerald Mat by @chanmaya_yoga_
Paws by @yogapaws
Magic Strap by @infinitystrap
Pants by @piyogapants
Bracellete from my darling Bee @yogi__bee
_
#chanmaya#chanmayayoga#chanmayagiveaway#infinitystrap#yogapaws#handstandlove#handstand#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Happy #toetaptuesday

Straight handstand seem so unfriendly today
My body couldn't do as it should be
Maytimes tried to straighten, all I got just fell down and lost control
#handstandpractice is such ups and downs journey
When I don't do it persistently
Back on my #dailyyogapractice
After took a break about a month
Eaten so much along holiday made these bones so lazy to be activated
πŸ˜…πŸ˜…πŸ˜…
_
Outfit by @vickievibe.creactive
Mat by @chanmaya_yoga_
Bracellete by @awakenthepeace
_
Thanks Cindy for tagging me
This is special for you dear @cyndamin
I love your practice
Keep inspiring!! πŸ’ͺπŸ’ͺπŸ˜˜πŸ˜˜πŸ™πŸ™
Passing the tag to my badass women to play #sdy if only you have time @miniyogini.hanan
@_monette @psychedelicpdx πŸ˜˜πŸ˜˜πŸ˜˜πŸ‘­πŸ‘­πŸ’–πŸ’–πŸ™πŸ™
_
#chanmayayoga#chanmayagiveaway#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

This what I got after a long holiday...
Gain weight about 6 pounds
And now my body feels heavier when upside down than it used to be πŸ˜©πŸ˜‚
_
Thanks to my awesomes yoga sisters @cookieroshan_sarah @linachristianto who tagged me to play switchlegs #pinchamayurasana
The first I just got 21 times
Tried to redo it and got about 37x before I fell down
Lucky I did not plant my face on the mat 😁
Now my shoulders shaking πŸ”₯πŸ”₯
_
Passing the tag to @__sil_06 @bethanysmithyoga @rismarobin
If you have time to play πŸ˜˜πŸ™πŸ˜˜
Video sped up 2x
_
Bra by @moenka_activewear
Leggings by @dharmabumsactive
_
#pincha#staglegs#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

BEST FRIENDS WON'T LET YOU DO STUPID THINGS.....
....ALONE!! πŸ˜†πŸ˜†πŸ˜†
_

Miss you already guys..!!!
πŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ‘¬πŸ‘­
Stay Annoying 😝
Stay Crazy πŸ˜…
Stay Cool 😎
Till we meet again ❀
@ledyw0ng
@mybetterself_825
@raymond.sanjaya
@yudiciputra
_
Leggings by @dharmabumsactive
_
#dharmabumsactive#yogabuddies#bestfriends#bff#crazyfriends#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

FUNKY PINCHA

How to get into #funkypincha
Thanks to all my friends who had dm and asked me to make tutorial in many poses
As I said I am a student & will always be πŸ™
I'm not perfect because I'm still learning learning learning and never stop learning 😊
But all your supports mean a lot for me
You all guys are amazing too 😘❀
_
I just want to share my #yogapractice and hope it will inspire to many of you πŸ™

How to start;

I used to start from #vajrasana
Then set up funky arms,
Hand in line with the elbow

Straighten your legs and bring your hips up then start tippy toes

Lift up your right leg like you doing ekapada
Bend the knee and rest onto your tricep as you lean forward

Shift your weight over shoulder and start to lift off your left leg

Lift from the inner thigh
Pionted toes to make sure your legs activated
Engage the core
Hand Elbow push away from the ground, gaze to thumb

Hope it will help you πŸ™
_
Beautiful outfit by @moenka_activewear
_
#yogapose #yogatutorial #learningbydoing
#neverstoplearning #yogaalignment
#learningyoga #ucyogatutorial
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest

Gratitude Makes Sense of our Past, Brings Peace for Today, and Creates a Vision for Tomorrow πŸ™
_
Beautiful Vibrant Mat by @chanmaya_yoga_
Visit their page to find out many beautiful designs πŸ˜‰πŸ‘Œ
Gorgeous Neon Cross Bra by @moenka_activewear
_
Captured by @ronny_budi_santoso
_
Finally I'm home and feel so tired after took a long trip, all I wanna do just laying on my bed 😩😁
_
Thanks to all my friends who's patiently wait for the announcement of my #ucyoga10kgiveaway
It won't take any longer so
Please Stay tuned πŸ˜˜πŸ˜˜πŸ™πŸ™
_
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

I am so lucky to have a beautiful sister in law who's willingly being my base for the last day of this challenge πŸ˜›πŸ˜†πŸ˜† @magdalenasiswoyo
_
Day 10 of #resolutionhandstand is yogi choice
So this time I choose #scorpionhandstand
Thank you so much to all Awesome Handy Hosts
I really enjoyed it and
Wait for the upcoming challenge
πŸ˜˜πŸ˜˜πŸ™πŸ™
⭐ @yoga_supqueen
⭐ @bluesuntara
⭐ @susanbishopyoga
⭐ @leighemily
⭐ @beahappyamy
_

And Big Thanks to Our AMAZING lineup of Sponsors:
πŸ’– @re3life #re3 #re3life
πŸ’– @byoganow
πŸ’– @yogapaws
πŸ’– @dharmayogawheel
πŸ’– @infinitystrap
πŸ’– @omstarsofficial *
πŸ’– @susanbishopyoga **
_
Beautiful twinning outfits by @vickievibe.creactive
Mat by @livesankalpa
_
Captured πŸ“· by @ronny_budi_santoso
_
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

This Natural place is called Oaktree Emerald πŸ’š and
This beautiful mat called Mystic Emerald πŸ’š
Such a perfect match for #yoga practice πŸ˜‰πŸ‘Œ
_
Catching up for Day 8 of #resolutionhandstand is working on #diamondlegs in #handstand

With Our Handy Hosts:
⭐ @yoga_supqueen
⭐ @bluesuntara
⭐ @susanbishopyoga
⭐ @leighemily
⭐ @beahappyamy
_

And Our AMAZING lineup of Sponsors:
πŸ’– @re3life #re3 #re3life
πŸ’– @byoganow
πŸ’– @yogapaws
πŸ’– @dharmayogawheel
πŸ’– @infinitystrap
πŸ’– @omstarsofficial *
πŸ’– @susanbishopyoga **
_
Mystic Emerald Mat by @chanmaya_yoga_
Green Virgo Bra by @vickievibe.creactive
Beautiful leggings by @dharmabumsactive
_
Captured πŸ“· by my sister @nikeoei 😘
_
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Holiday is almost over
Time for leaving my hum town and back to the real life πŸ˜„
Eitss I still have 2 more days to spend 😍😍😍
Semarang here I'll come
Can't wait to meet my awesome yoga sister @nikeoei πŸ˜†πŸ˜˜πŸ˜š
_
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Hold me close
Let Your love surround me
Bring me near
Draw me to Your side
And as I wait I'll rise up like the Eagle
And I will soar with You
Your Spirit leads me on
By the power of Your love ❀

Day 7 of #resolutionhandstand is working on #eaglelegs in #handstand

With Our Handy Hosts:
⭐ @yoga_supqueen
⭐ @bluesuntara
⭐ @susanbishopyoga
⭐ @leighemily
⭐ @beahappyamy
_

And Our AMAZING lineup of Sponsors:
πŸ’– @re3life #re3 #re3life
πŸ’– @byoganow
πŸ’– @yogapaws
πŸ’– @dharmayogawheel
πŸ’– @infinitystrap
πŸ’– @omstarsofficial *
πŸ’– @susanbishopyoga **
_
Mystic Emerald Mat by @chanmaya_yoga_
Green Virgo Bra by @vickievibe.creactive
Mermaid leggings by @re3life
_
πŸ“· by @ronny_budi_santoso
_
#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

Reposting this beautiful photo of @uc.yoga using our Mystic Emerald mat.

#Rensta #Repost: @uc.yoga via @renstapp Β·Β·Β·
β€œ When you leave a beautiful place
You carry it with you where ever you go πŸ’šπŸ’šπŸ’š
β€’
Day 1 of #resolutionhandstand is working on #straightlegs

With Our Handy Hosts:
⭐ @yoga_supqueen
⭐ @bluesuntara
⭐ @susanbishopyoga
⭐ @leighemily
⭐ @beahappyamy
_

And Our AMAZING lineup of Sponsors:
πŸ’– @re3life #re3 #re3life
πŸ’– @byoganow
πŸ’– @yogapaws
πŸ’– @dharmayogawheel
πŸ’– @infinitystrap
πŸ’– @omstarsofficial *
πŸ’– @susanbishopyoga **
_

Gorgeous mat by @chanmaya_yoga_
Beautiful leggings by @re3life
_
#chanmayayoga#chanmayacomp#inversion#upsidedown#fitmom#yogainspiration#toetaps#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourneyumalas ”

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