#prepsunday

MOST RECENT

When you are in Dallas for the weekend prep moves to Tuesday! I have goals so no need to wait till next Sunday let's go!! #PrepSunday #OnATuesday #transformationtuesday #eggbake #healthyaf #mealprep #nutritionplan #mealplan #idoherbalife #healthcoach #results #getinmybelly #GetFit #GetLean #gethappy

Sunday prep got me like woah. I'm always ready for my Monday. I used to dread when Monday would roll around. I have taken the power back over my days, weeks, months, and my life.
Shift your mindset. Don't let variables around you decide how you take on the day.
Monday is a new week, a new beginning, and new goals to smash.
#mindset #thankful #prepsunday #mondaymoves #grateful #healthy #happy #love #healthcoach #livemybestlife

Prep Sunday took practically forever!!! Prepared meals and snacks (some not pictured) took 4 HOURS ! ! ! !
#prepsunday #4hours #paleoish #ketoish #healthyish #mealprep #angrysundays

I’m prepped and all set to take this challenge head on!
30 days to new results begins with being PREPARED in all areas!
#summertimefinechallenge #mysummer2018 #prepsunday #live2give24 newresults #birthdayprep #stayahead #itsgotime #loseweight #feelgreat #3daychallenge #30daychallenge #90daychallenge #begin #win #soulfit24 #herbalife #wisdomsoulcoaching #comewithme

Today’s #littlemoments are precious, Happy Sunday my friends! #prepsunday #familytime❤️ #coffeeinhand #thinkpositive

Early morning produce run 🍎🥦🥕
Sundays are prep days in the Banker household. Setting up our week, makes life so much easier. Kyle and I both work full time jobs, and want our family to consume yummy and delicious foods. So prepping our lunch meals + scheduling our dinners ahead. Keeps us on track with our health goals and helps us run a smooth week! No need for that extra stress — preparing is KEY.

What Sundays are all about Prep Prep Prep!! Preps start from only £55 for 6 days worth of meals including protein shakes!! Delivered direct to your door or in store collection!! All our meal preps are customised to your requirements and taste! Email sales@cleanleanfitfood.co.uk or give us a call on 01744302170! #prepsunday #clean #lean #fit #food

#Prepsunday 😎. Bakkies zijn weer gevuld. Deze met pokpokfilet🐔, krieltjes uit de Actifry, pompoen, sperziebonen, verdwaalde spruit en samsamsambal🔥.
#hepperdeprep #levenuitbakjes #preppen #mealprep

prep-sunday: Tijd voor havermout pannenkoeken!!
75 gr havermout - 100 ml melk - 1 banaan - kaneel - 1 ei.
staafmixer erin en daarna een handje rozijnen. bakken in kokosolie en klaar.
#suikervrij #healthyfood #familylife #ontbijt #prepsunday #glutenvrij

A good morning in the kitchen, two soups, bread, dinner and veg and chicken prepped for snacks and lunches #prepsunday #kidsinthekitchen #8weekchallenge #mcraefitness #freshisbest #healthyandhappy

A couple people asked about the meals I prepped for work yesterday {on my insta stories😉}, so here it is💃🏼👇🏼 Meal 1👉🏼ground beef and roasted veg (green beans, carrots, red peppers), and superfood shake {❤️❤️💚 in my container language😉} Meal 2👉🏼Cucumbers, tomato, peppers with grilled chicken and feta cheese {❤️💚💚💙} Meal 3👉🏼Mixed greens, cucumber, kalamata olives, and sliced turkey {❤️💚🧡} The key for me is things that reheat well and/or are good cold too😉 and variety!! Cause if it’s not yummy than I’m not gonna eat it lol

Always LOVE new ideas for meal prep!! Share your favs!!👇🏼👇🏼👇🏼
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#mealprepideas #easymealprep #quickmeals #planahead #failtoplanplantofail #workdayblues #mondaymood #mondayblues #12hourshift #dayshift #smallmeals #prepsunday #nurselife #healthyeatting #healthyeatinghabits #roastedveggies #roastedveggies4life #proteinandveggies #lowcarblifestyle #lowcarblife #carbdepletion #healthyhabitsforlife #busymom #notimetoprep #momoftwo #momminainteasy

Remember that ol’ Spearmint commercial? Double your pleasure, the double mint way? I think that’s how it went,but I’m not positive 😆

It’s going to be a busy night but I’m prepped with proper, pre-made meals and I’m staying hydrated.
#fitnessgoal #fitnessinstructor #adayinthelife #prepsunday #motivation #inspiration #weightlossjourney #lovelife #loveyourself

Happy Prep Sunday!!!!
Short prep this week because I'm preparing to go to Dallas this week for our Herbalife Leadership Development Weekend!!! So so excited!! I have learned that life is so much easier when you prepare!!
#God1st #resolutionchallenge24 #SummerTimeFineChallenge #mySummer2018 #live2give24 #PrepSunday

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