I don’t have time.
I can’t do it.
I have too much weight to lose.
I’m not strong enough.
I can always do it tomorrow.
I have (insert issue - for me PCOS and Blood clots)
I’ll never have abs or look like that.
These are the excuses i made and told myself before I woke up. Of course I would never be those things because I didn’t ✨B E L I E V E✨. I would never get those things unless I worked for them. It wasn’t that I COULDNT do it or get the results that I wanted. It was because I wasn’t taking the small actions to get me there. You have to be willing to put work in and at first it will be hard, but you start to realize you feel ALIVE when you treat your body that way. Give it life and thrive by moving it. Don’t treat yourself as if everything is a disability. You have the capability to do what you set your mind to. So don’t give up! Keep picking yourself up and you will thank yourself later. 💕