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#prepgotmelike

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5 days to go!!!!! Bring it!!!! #figure2017 #prepgotmelike

😔😔😔 I just want some chocolate #prepgotmelike #foodovereverything #foodeverywhere

MOST RECENT

Peek-a-boo
Guess who's back🙆🏻‍♀️
Took a little break from the internet for a bit, the brain needed it. Honestly this past month I fell off the wagon with my off season prep (if thats what you call it lol) yes I know it should be easy because its all about consistency and yeah it was working.
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This past month (not the whole month but quite a few days) I fell off the wagon with my diet and training. My body was getting warned out. What I mean by that my body was giving up, not by tiredness or soreness, but by having really bad pains which i couldn't function normal activity right no more. To be honest I was thinking I did not want to do this anymore because it totally takes time and hard work. .
I definitely learned a lot of my weaknesses and learned a lot what my body can or cannot control. Could I have done this in a safer way FUK YES!...but the past is the past I'm a newbie at this, but still that shouldn't be no excuse. .
So by staying away from social media and doing me...focusing a lot on my self and seeing what I wanted to do...I decided not to give up! I've come a long way, I've seen what my body can do and how it can change even if it means I have to start over...I feel more happy, more motivated, definitely pain free but now I feel sore because the number of days I took off from the gym but I definitely do feel way stronger! Plus my booty has gone through so much 😂literally! Like they say when you want something there will be consequences! 😶👀
#fitness #bikini #prepgotmelike #shredded #ripped #asthetic #womensphysique #womensfitness #naturalbodybuilding #bodybuilding #body #fitnessgoals #gym #dedication #cuts #contestprep #gains #flexing #fitness #fit #fitnessmotivation #jacked #pump #asthetics #squatchamps

#tfw your mom acts like the two of you are friends 😒 #prepgotmelike @ktbtothe123

God help the people in my life 😂..im obsessed with cooking/baking.
Top Pizza- ground chicken crust with potatoes, onions, peppers and broiled cheese
waffle - potato, egg, cheese and bacon bits
muffins - Graham cracker crusted, @devotionnutrition peach cobbler vanilla
#notmymacros #bettycrocker #iifym #noms #airfryer #dontaskjusteat #smotheredandcoveredhashbrowns #noneforme #prepgotmelike #canismellit

Had to post a picture of this giant burrito I ate last night because it was amazing! I'm so lucky to be able to have such an epic cheat this close to my show day! Just what I needed to motivate me to keep pushing forward! #BlamBitches #BurritoOrBaby #CheatMeal #3weeksOut #Blam #TacoDirtyToMe #NPC #WNBF #BikiniPrep #PrepGotMeLike #MomsWhoLift #FitMomsOfIG #JustAGirlAndHerBurrito

A reminder to myself that there's only so much you can control. I silently suffer some days under the pressure of feeling inadequate. I'm constantly trying to do right by others and hold myself to a ridiculously high standard in every aspect of my life. I constantly need to step back and reevaluate my surroundings as a chase an unobtainable perfection. Surprisingly enough this perfection that I seek has very little to do with my physique or physical appearance. It has more to do with how well I execute my daily tasks and social interactions. I try too hard and care too much. Working everyday on finding that balance and all the while reminding myself that all you can do is your best. & yes darling, your best is good enough. #AceAthletics #RambleOn #OverThinking #NPC #PennyForYourThoughts #WNBF #BikiniPrep #PrepGotMeLike #FitMoms #FitMomsOfIG #MomsWhoLift #YeahSheLifts #HardenUp #HardenTheFuckUp #AnyOneElseFeelThis #LetItGo #BikiniCompetition

5....4....3....2.....👌🏼to loosing my shit! #prepgotmelike #icantgotojail #hangry #carbsarethedevil #cantquit

PEAK WEEK! 😱

Not gonna lie I was crabby today and my workout was hard 😩 I had a moment in the beginning where I thought I wouldn’t make it through but my desire to change is greater than my desire to stay the same. Remember the only way to define your limits is by going beyond them ⬆️↗️⤴️ Thanks @validfitness for helping me get through a tough workout 💦

#oneofthosedays
#preplife #prepgotmelike
#butienjoyit #glutepump 🍑
#legday #gluteday #mondayworkout #fitspo #fitfam #validathlete #ponytail

"Just keep leaning, just keep leaning"🐠🐟🎶😉 3 weeks out from my next competition #oregonstatechampionships 👏🏼💕💎 I can't wait! Putting in work and doing my absolute best! Excited to see what my body can do! 💕💎 Get your tickets and come watch this incredible show with these hard working athletes from every category! 💯 Aaaand then, we feast!🤣🍔🍟🍦🥂 #bikinilife #bikini #bikiniathlete #bikinicompetitor #npc #npcwomen #npcbikini #prep #posing #prepgotmelike #prepcontinues

Morning cardio then practiced posing! 💙💎 @posingperfection503 you would be proud! I practiced my one minute holds!😉👏🏼 Hitting delts tonight!:) then tomorrow it's my Birthday!👑💕💁🏼 Leg day on my birthday! Lol💪🏼😉 .
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You too can have this crazy mismatched outfit! 😉🤣🤣Shorts: @officialbetterbodies @elite1fitgear
Top: @nikewomen
Those heels tho: @theshoefairy_ 💙💎💙💎 #bikiniathlete #bikinicompetitor #npc #npcbikini #bikinilife #prep #prepgotmelike #

5 days to go!!!!! Bring it!!!! #figure2017 #prepgotmelike

This post is dedicated to @celestialbodiez and their #scrunchambassador search! I have been a space pant owner since 2015! I absolutely love them! The quality is incredible and they literally can make anyone's booty look out of this world!💙I believe I would be a perfect fit for the position because like @celestebonin and the other women; I believe in empowering and encouraging strong women to overcome obstacles and to be proud of your strengths!I believe in badass women, strong, loud, independent boss ladies who work hard for their physiques and who never stop trying to improve! Being a part of the @celestialbodiez women and movement would be incredible!💙💎 .
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Put those carbs to good use today! Trained hamstrings and booty!🍑👏🏼💕 Still on cloud nine from this weekend!🏆💎 #prep #prepcontinues #prepgotmelike #npc #npcbikini #bikiniathlete #bikinicompetitor #bootyfordays #gains

I believe in empowering and encouraging strong women to overcome obstacles and to be proud of your strengths!I believe in badass women, strong, loud, independent boss ladies who work hard for their physiques and who never stop trying to improve!!💙💎 .
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Put those carbs to good use today! Trained hamstrings and booty!🍑👏🏼💕 Still on cloud nine from this weekend!🏆💎 #prep #prepcontinues #prepgotmelike #npc #npcbikini #bikiniathlete #bikinicompetitor #bootyfordays #gains

😂😂👍🏼💪🏼 don't let me down now hahha do it for the #coffee #squats #menwithbeards #menwholift #morning #breakfast what else do you need??!?!? ☺️ #mylife #needs let's not forget #donuts 🍩🍩🍩🍩🍩🍩 #prep #prepgotmelike #iwanttreats

#peakweekgotmelike
Drink all the water 💦
Pee all the time 👀👻 @themammothmug definitely helps me to ace my peak week 😎✔️ #getyourwaterin
#mammothmug #mammothmugshot #2gallonsofwater #feelingbloated #lifestyle #shapeoftheday

This pretty much sums up my life right now 😂 . No makeup, just trying to get shit done! Working 40+ hours a week, well over an hour of cardio, hitting the weights, and then being a momma. ⭐️Not to mention moving this month also! Things are crazy over here to say the least, but I'm always up for the challenge. 💁🏼 On that cod life as well!🐠Which means all this energy I have I'm faking and this smile is just me listening to my coach when he said "nothing positive comes out of a negative mindset." @danimalstyletraining So smiles for miles it is! 😊😉😂 oh and no mirrors for a bit as well lol. 🌸Gotta keep that positive mindset! #npcbikini #npc #bikiniathlete #bikinicompetitor #bikinilife #prep #prepgotmelike #peakweek #positivevibes #positivity #meme

When your dieting down and you decide to lick the last bit of Greek yogurt out the bowl to make the most of your last meal
The hunger is here!! Only 53more days until I'm sunning it up in Miami ☀️ @jg_montalvo you best be ready for me 😉
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#miamiprep #holiday #diet #prep #mensphysique #meal #hunger #prepgotmelike #wastenothing #lastmeal #timeforbed #bodybuilding #selfie #tflers @gymshark #sunsoutgunsout #dietface

I'm 22 and it's sad to say the most exciting part of my day is my post workout meal 😂😂😂
cocopops, almond milk and pure gf1 caramel popcorn protein
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@usnuk #fitness #diet #gymlife #cocopops #protein #food #postworkout #meal #22 #needalife #prepgotmelike #caramelpopcorn

#prepgotmelike...Who am I kidding? I'm like this EVERYDAY 😏
Honesty courtesy of @annatr6

This has happened more than I'd like to admit 🤦🏻‍♀️#preplife #reallife #prepgotmelike #girlswholift #girlswithmuscle #figuregirl #fitness #fitmom #doihaveeverything

😕🤦🏾‍♀️ #prepgotmelike #howbowdah

Practiced posing the other day in my favorite pants! lol they're so crazy fun💚💙 Tomorrow is the start of a new meal plan:) can't wait to shred some more lbs!💪🏼👏🏼 #positivevibes #prepgotmelike #prep #npcwestcoast #npc #npcbikini #bikini #bikiniathlete #bikinicompetitor

Early morning Diet face tho lol.😂😉👏🏼 Peak those obliques! It's a process that is for sure, a process full of mind games, off days, grumpy, tired days. But it's all worth it. To prove to myself that I can do this and to show off my hard work on that stage!👏🏼😍 #dirtymirror

Absolutely love my #realwomenhavemuscles tank from @fit_pit in Bend Oregon! Can't wait to receive my sweatshirt!😍💪🏼💕 If you are in bend go check them out for all your supplement and fitness related needs!!! 👊🏼😉 #fitpit #bikinicompetitor #bikiniathlete #npc #npcbikini #npcwestcoast #prep #prepgotmelike #positivevibes

Messy mornings. But on a serious note, I'm loving the lean life! Can't wait to see how my body will change over these next 6 weeks!😍 putting in work and not slowing down! I have goals bigger than my shoulders😉 (which are finally looking more defined!) striation station!😍👏🏼 #bikini #bikiniathlete #npc #npcbikini #npcwestcoast #pacificcoastchampionships #npcpacificcoast #prep #prepgotmelike

There will be haters, doubters , there will be non-believers, and then there will be you proving them all wrong.🤛🏼
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#sweatymess #muscleegg #athlete #abs #shredmode #workforit #motivation #thisisbodybuilding #bodybuilding #prepgotmelike #prepmode #abs #leanmuscle #hungry

One day if I ever get married I'm having an open donut bar at my wedding! And everyone is invited. 🍩👰🏾💖 #actualgoals
#donutgoals
#weddinggoals
#opendonutbar
#donutsforeveryone
#prepgotmelike

#SweatyMess 💦💀
It's the days where the body aches, the desire is low, you feel tired , weak & want to give up.. those are the days you push harder & keep going.
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#98days #pushyourself #muscleegg #prepgotmelike #motivation #sweat #weak #sore #stairmaster #bodybuilding #contestprep

Valentine's Day was spent at the gym! ❤ Trying to get some muscle back on after being sick👎🏼😷 slowly but surely ⏳#bikinicompetitor #bikinigirl #npcbikini #valentines #valentinesgymdate #npcpacificcoast

Everybody start runnin 🏃🏼‍♀️🏃🏼‍♀️ #prepgotmelike #tiredhead #everything #issomeformofwork #butiloveit #secretly

Peep out my last post🙄😂😂😂 #prepgotmelike #futureresults #laughatyourself

When you're craving ice cream on #prep, you create the next BEST THING. 🍦🍌🥜
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Peanut Butter Banana Creme Froyo
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37 P | 46 C | 6 F
This can easily be cut to 1/2, based on your caloric needs. Maybe it's my body getting used to tiny meals, but this was superrrrrr filling. 🐷🤰🏻 #FoodComa
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#prepdietproblems #healthymeals #eatcleantraindirty #npcbikini #npcindiana #thisisnoticecream #cleaneating #fitspo #nasmcpt #peanutbutterbanana #prepgotmelike #igworthy #lifestylechanges #fitmeals

All about the booty gainz 🍑😏 p.s. my face is a cookie because I dreamed about pigging out on cookies and fudge cakes last night 😂 #prepgotmelike #bootygainz #humpday #npcbikini #fitfam #fitness #strongwomen #strongnotskinny #musclelove #gorealaperformance

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