#prepd

1641 posts

TOP POSTS

Finally using my @getprepd ultra sleek lunchbox after waiting for a year for it to be produced and shipped. Well worth the wait, I carried this pretty little thing on my hand and it is super functional! #prepd #getprepd #kickstarter #mealprep #notsosaddesklunch

Batch cook goals from @dngo90 - Get #prepd this weekend with our tips, tricks & recipes for meal prep over on our website.

I have heard about this place several times from friends, so I tried it for lunch today!
It's PERFECT for when you forget your lunch or run out of prepped meals. A meal costs just as much, if not less than, a fast food or dine-in meal, and they had plenty of options for picky eaters!
Check put PREP'D in Yukon, OK!

#prepd #yukon #healthyeating

#love my new #prepd #lunchbox It worth the wait

Probably the last time it will look like this. #kitchen #cabinet #cupboards #prepd

Mealprep πŸ₯˜ for the day be lookin like.. 🀀. Fried.. everything, with a side of salad and cheese πŸ§€ πŸ‘ŒπŸ».@getprepd

Call me sentimental, but this workout is kinda special to me cuz it's the last one I'll ever do in my new place w A, w e space this state! Tmr marks the start of our renovations, and altho we aren't doing anything suuuper extensive, it's still Project Make This House A Home ❀️🏑
That also means saying goodbye to this bare wall, cuz once we start buying furniture and moving stuff in, goodness knows it won't look like this anymore πŸ™ˆπŸ˜‚
Just a quick one to talk abt today's tweaks-- high knees vs skips, modified burpees, and twisting crunches ✌🏻
High knees vs skips (left side, third vid): so ppl frequently msged to ask me if they neeeeed to buy a skipping rope for #bbg. I always think if you can afford one and the space it requires, why the heck not! I bought a cheapo one for abt $6 when I first started, and hv never regretted it! Having said that, if space is tight, it's 100% okay to sub skipping out for sth else, like high knees πŸ™‚
Modified burpees (right side, first vid): a few of you hv commented on prev videos to share that you're struggling w burpees. For some of you it's the coordination that's tricky; for others, it's stamina/strength. Either way, this is an easy modification you cld try to slow things down, while still keeping things challenging! It's basically a regular burpee w/o e jump; that helps to keep the motion simple, and strips out the "kill me I'm dying" element-- a good way to focus on the first part of the move and get the basics down first πŸ‘πŸ»
Twisting crunches (right side, second vid): I did these in lieu of raised-leg sit-ups w twist, because all of my makeshift platforms had been packed up ahead of renovations! I'd say these look deceptively simple... they actually give quite a burn-- esp if you make the effort to lift + twist (vs just rolling fr side to side πŸ˜…) πŸ”₯
Hope this helps anyone looking for modifications/tweaks to certain moves πŸ™†πŸ» Remember, you are ALWAYS free to make changes that suit yr level of fitness-- scale it up or down, it's STILL a workout that you can be proud of. Don't fall into the trap of thinking: "okay, I'll try it when I'm strong enough." No biatch. Do it today. You'll thank yourself after 😘❀️

4 x work lunch! Ready to go! 😎
Thanks to #PrepD! πŸ’ͺ🏻
.
.
.
So, since many of you have asked:
After using PrepD for a week, I think I'm liking it! It's compact to store in the fridge, easy to carry in your bag and the cooler works well. The app has a nice variety of recipes, but they're mostly on the healthy side which I don't mind at all! My only complain is the washing part which is not so easy! The container's cap has a seal which sauce and other stuff can get stuck to.
Overall, I recommend it to anyone who wants a weekdays lunch solution and happy to spend an hour on Sunday night to prepare it! If you like to order it, message me and I can send you a special code which gives you $15 off your order!πŸ˜‰

Getting ready to start to cooking once again. Meal delivery service. Okay. Let's give this a go! #toronto #prepd #vegetarian #healthylifestyle well....healthier

MOST RECENT

Spend some time this Sunday to #getprepd for the week ahead. Vegetable & feta pasta box by @khoupernicus

Fresh, fast & full of flavour πŸ’• put this Pho Ga (Vietnamese chicken noodle soup) on your meal plan. πŸ‘ŒπŸ»on the menu now!

I have heard about this place several times from friends, so I tried it for lunch today!
It's PERFECT for when you forget your lunch or run out of prepped meals. A meal costs just as much, if not less than, a fast food or dine-in meal, and they had plenty of options for picky eaters!
Check put PREP'D in Yukon, OK!

#prepd #yukon #healthyeating

Roasted vegetable penne pasta with feta crumble πŸ€“ #prepd #getprepd #prepdpack #pasta #lunch #lunchbox

Mealprep πŸ₯˜ for the day be lookin like.. 🀀. Fried.. everything, with a side of salad and cheese πŸ§€ πŸ‘ŒπŸ».@getprepd

Edamame and feta pasta 😎 #prepd #getprepd #prepdpack #pasta #edamame #rotini #lunch

Eating a healthy lunch out of a @getprepd lunchbox just makes it look for delicious πŸ˜ŠπŸ‘πŸΌπŸ‡πŸ₯’πŸ—πŸ΄ #lunchtime #lunchbox #prepd #getprepd #mealprep #chickenandveggies #fitfam #instafit #healthyeating #cleaneating #yummy

Finally made some time for meal prep ✌🏻
~ Steamed Cod on Shanghai Greens
~ Shiitake Mushroom Omelette

Probably the last time it will look like this. #kitchen #cabinet #cupboards #prepd

Prepd pack delivery to Bali. We love seeing your lunchbox photos from around the world 🌎 Don't forget to share yours with us #prepdpack πŸ“· by @dittatri

Most Popular Instagram Hashtags