#preparefaster

MOST RECENT

"Some people want it to happen, some wish it would happen, others make it happen” ~ Michael Jordan
.
If you workout, are a coach, a movement practitioner or clinician, our Discover Workshop gives a 3 hour practical introduction to Power Plate. Learn how to prepare faster, perform better and recover quicker
.
Next dates:
London - April 26
Loughborough - April 27
.
Check the link in our bio for more info or email training.uk@powerplate.com
.
#powerplate #prepare #preparefaster #perform #performbetter #recover #recoverquicker #prepareperformrecover #onestepahead #prep #discover #workshop #training #coaching #learning #london #loughborough

Maximise every session more effectively
.
…and reduce the risk of injury. Check out the Total body warm-ups on Power Plate TV that do just that
.
#powerplate #prepare #perform #recover #PerformanceHub #activeman #prepareperformrecover #powerplateprep #preparefaster #performbetter #recoverquicker
.
#repost @ben90davie
.
Morning feels… don’t forget to warm up / prep your body and if you are feeling stiff, maybe practice a little mobility work to loosen up

Train for you
.
Everyone’s needs are different, whether that’s tight hamstrings, an injury or struggling with recovery after a hard training session. .
Power Plate is designed to aid preparation and recovery so that you can perform better
.
#powerplate #preparefaster #performbetter #recoverquicker #prepareperformrecover #prepare
#perform #recover #keytoyoursuccess #onestepahead
.
#repost @alexrenniefit
.

Train for you
.
Everyone’s needs are different, whether that’s tight hamstrings, an injury or struggling with recovery after a
hard training session
.
Power Plate is designed to aid preparation and recovery so that you can perform better
.
#powerplate #preparefaster #performbetter #recoverquicker #prepareperformrecover #prepare
#perform #recover #keytoyoursuccess #onestepahead
.
#repost @alexrenniefit
.
Balance Is Not Something You Find, It’s Something You & Only You Create
.
It’s the norm to think you must train at certain way, be at this event & that event, look at certain way, but it’s not the norm follow through on anything your not 100% happy with
.
Finding what works for you, what you enjoy & what is pacific for you is key to finding a balanced, happy you & therefore success
.
My point in this caption? Do only what you require & desire & block out the “norm”

I am super psyched and very honored to be able to join in a team of world class presenters and the amazing hosts - Rica Rodriguez & Divine Masinsin at FitCon MNL 2018! #dontgetleftbehind

On behalf of Team Power Plate, I am going to share the love of whole body vibration training to the amazing coaches in Philippines! Will be sharing with them the application of Power Plate training so that they can PREPARE FASTER, PERFORM BETTER and RECOVER QUICKER.
#PowerPlate #PowerUp #PreparePerformRecover #PrepareFaster #PerformBetter #RecoverQuicker
And also, this is my privilege to introduce Gray Institute to the Philippines! We will dive into the application of Applied Functional Science! Really looking to be there in Manila!
#GrayInstitute #AFS #AppliedFunctionalScience

Whatever your 100% looks like, give it
.
If you workout, are a coach, a movement practitioner or clinician, our Discover a Workshop gives a 3 hour practical introduction to Power Plate. Learn how to prepare faster, perform better and recover quicker
.
Next dates:
London - April 26
Loughborough - April 27
.
Check the link in our bio for more info or email training.uk@powerplate.com to book your spot
.
#powerplate #prepareperformrecover #fitness #coaching #preparefaster #performbetter #recoverquicker #prep #recover #onestepahead #performance #learning #progress

Whatever your 100% looks like, give it
.
If you workout, are a coach, a movement practitioner or clinician, our Discover a Workshop gives a 3 hour practical introduction to Power Plate. Learn how to prepare faster, perform better and recover quicker
.
Next dates:
London - April 26
Loughborough - April 27
.
Check the link in our bio for more info or email training.uk@powerplate.com to book your spot
.
#powerplate #prepareperformrecover #fitness #coaching #preparefaster #performbetter #recoverquicker #prep #recover #onestepahead #performance #learning #progress

Prepare Faster, mobilizar para preparar o treino #powerplate #preparefaster #powerplate #smallgrouptraining #mobility

Regrann from @powerplateuk - Prepare your body the right way
.
David Arnot, Co-owner of Evolve 353 and Active Man athlete hit the nail on the head with this when he
joined us for the launch of Performance Hub…
.
#powerplate #prepare #prep #PerformanceHub #preparefaster #perform #performbetter
#prepareperformrecover #onestepahead #recover #recoverquicker
.
#repost @davidevolve353
.
What the hell am I doing on a bloody @powerplateuk ...? Well...we were taken through a seminar with @team_exos on how to prep the body for movement. These power plates don’t shake fat off!!!!!! We learnt how they can be used to improve stability, activation and flexibility. These machines are ideal for athletes in their warm ups, before hitting the gym or sports field. Doing sit-ups on them isn’t a good idea, the power plate is useful, just not what we used to think it was for. Check out @team_exos and @powerplateuk for more info. - #regrann

Prepare your body the right way
.
David Arnot, Co-owner of Evolve 353 and Active Man athlete hit the nail on the head with this when he
joined us for the launch of Performance Hub…
.
#powerplate #prepare #prep #PerformanceHub #preparefaster #perform #performbetter
#prepareperformrecover #onestepahead #recover #recoverquicker
.
#repost @davidevolve353
.
What the hell am I doing on a bloody @powerplateuk ...? Well...we were taken through a seminar with @team_exos on how to prep the body for movement. These power plates don’t shake fat off!!!!!! We learnt how they can be used to improve stability, activation and flexibility. These machines are ideal for athletes in their warm ups, before hitting the gym or sports field. Doing sit-ups on them isn’t a good idea, the power plate is useful, just not what we used to think it was for. Check out @team_exos and @powerplateuk for more info.

COMPETITION WINNER
.
The proud winner of this year’s expenses paid trip to FIBO 2018 is London’s Alex Marks 🙌🏽
.
Congratulations, Alex. A member of the team will be in touch to plan your trip!
.
So everyone feels a winner, this week we are offering 15% off our whole range online. Just use the code POWERSAVEUK15 at check out
.
@on.your.marks #powerplate #takemetofibo #fibo2018 #prepare #perform #recover #onestepahead #prepareperformrecover #preparefaster #performbetter #recoverquicker

Come and feel the uniqueness of #vibration training! Join @hailsthetrainer on April 27th in Chicago for the @powerplateusa #Discover workshop. FREE if you pre-register and you’ll receive continuing education credits! Don’t miss your chance!

#PrepareFaster #PerformBetter and #RecoverQuicker! Join me Friday April 27th in Chicago for @powerplateusa #Discover workshop and experience the power of #vibration training. Register early and it’s FREE! Movement professionals you get 4 continuing education credit hours! Sign up now, space is limited.

Last chance to #WIN a Trip for 2 to FIBO 2018 in Cologne, Germany
.
All you have to do is
1. Comment below with why you think prep work before a workout is important
.
2. Tag who you want to bring along with you and add the hashtags #prepareperformrecover #takemetofibo
.
3. Re-share this photo in your Instagram story and tag @powerplateuk
.
Winner will be announced:
*** Tuesday April 03 ***
.
The small print:
• Return flights from London to Cologne • Behind the scenes access at the show
• We will interview you and show you some cool stuff during your trip
.
#powerplate #fibo #fibo2018 #activeman #prepareperformrecover #takemetofibo #free #competition #preparefaster #performbetter #recoverquicker @theactiveman

We’ve teamed up with The Active Man, our favourite men’s fitness and lifestyle brand to give you the chance to #WIN a Trip for 2 to FIBO 2018 in Cologne, Germany
.
All you have to do is 1. Comment below with why you think prep work before a workout is important
.
2. Tag who you want to bring along with you and add the hashtags #prepareperformrecover #takemetofibo
.
3. Re-share this photo in your Instagram story and tag @powerplateuk
.
Winner will be announced:
*** Tuesday April 03 ***
.
The small print:
• Return flights from London to Cologne • Behind the scenes access at the show
• We will interview you and show you some cool stuff during your trip
.
#powerplate #fibo #fibo2018 #activeman #prepareperformrecover #takemetofibo #free #competition #preparefaster #performbetter #recoverquicker @theactiveman

Improve stability, activation and mobility
.
#repost @andymanteit
.
Great session hosted with Power Plate and EXOS surrounded by so much fitness knowledge and learning some better techniques. Can’t go wrong with the big man Lee Phillips watching over you
.
@teamathleticlife @theactiveman @team_exos @sklz #reachyourpotential #powerplate #prepareperformrecover #prepare #perform #recover #preparefaster #performbetter #ActiveMan

Obtén resultados ya! 💪💪💪💪 Whats 5571173888 #fitnessmotivation #athletes #workoutmode #beastmode #motivation #instafit #instagram #fitnessfun #Repost @powerplateuk
• • •
Perform like an athlete
.
The private launch of Performance Hub happened in December. The coaches and fitness pros from Active Man were chosen to come together and unlock the most forward thinking fitness know-how
.
Throwback to Alex Marks who joined us
.
#repost @on.your.marks
.
I am part of a community of likeminded individuals who I have a lot of respect and time for as well as inspire me. I do not feel threatened by their skill, knowledge or aesthetic. I guess (if you’ve read this far)my message is when you’re trying to balance progress with the rest of your life put your own safety nets in place(ones that you have complete control over). Comfort and balance starts when you honour your own accomplishments and situation and stop comparing yourself to others... #SelfLove #ActiveMan #PersonalTrainer
.
@teamathleticlife @activeman Powered by Power Plate @team_exos @sklz #reachyourpotential #PerformanceHub #powerplate #powerplatperform #perform #preparefaster #performbetter

Aquecimento e preparação para o treino, qualquer que seja ele. Fica aqui a minha sugestão ;) #powerplate #movementprep #globalmovement #preparefaster #powerplateportugal @sheilapowerplate

Most Popular Instagram Hashtags