Become a certified Power Plate trainer
Next Saturday I am running the fully international certificate in Power Plate Training.
There are still a couple of spaces left. The course is free to attend for staff of David Lloyd, Nuffield and Virgin Active. If you have Power Plates at your venue or at home and wish to attend, please direct message me and I will get a reduced price for you!
The venue is David Lloyd North Manchester (formerly Virgin Active Lancashire) July 8th and we start at 9:30.
We will cover how Plates are used by professional athletes in movement preperation and recovery, as well as integration in to conventional training methods!
#PrepareFaster #PerformBetter #RecoverQuicker #CloseTheGap