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#preparefaster

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Great two days with the @powerplateuk team led by @powell10steve! Pleased to announce they have accepted me in their master trainer team! If you are the smartest person in a room, you're in the wrong room! And I certainly wasn't! Learnt loads in these two days and can't wait to begin teaching the education! #PrepareFaster #PerformBetter #RecoverQuicker #PowerPlates @mattgleed @powerplateusa

Been waiting for this perfect timing before another long trip , no excuses for tissue hydration now #hydrate #recoverquicker #performbetter #preparefaster

Awesome time expanding our knowledge and having fun while doing it with master coach @authentichealthcoach leading us through the science and application of programming on the @powerplateusa .
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Beyond grateful to be surrounded by such positive and knowledgeable coaches.
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Thank you to those of you who came by to our beautiful home at @hiveperformance , I had an awesome time with each of you!
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@hiveperformance
@powerplatenorthamerica
@authentichealthcoach
#acceleration #training #preparefaster
#performbetter
#recoverquicker

Open forum... Ask me anything you want to know about Power Plate vibration training... I'm asked all the time about the benefits of vibration and if Power Plate really works so I'm available all today to answer your questions under this post... I've been a @powerplateusa master trainer for 13 years teaching accredited courses all over the World. I've worked with elite athletes and teams, disability centres, government health care organisations and with individuals who simply want to get in great shape. I also have a series of Power Plate workouts under my 'Train Like A Gladiator' banner that are taught in health clubs across Australia, Asia and California. I'm hugely passionate about this technology after using it originally to rehabilitate from my own career ending knee injury... If you've seen my Power Plate workouts and are intrigued to know more then here's your chance fire away... #powerplate #vibration #trainj g #education #yourcoach #getfit #athlete #preparefaster #performbetter #recoverquicker @powerplateusa @powerplateuk @power_plate_au

Power Plate Personal and TRX home gym workout #Powerplate #fitness #preparefaster #performbetter #recoverquicker

Thanks to @powerplateusa for asking me to teach a #powerplate #workshop @hiveperformance. We had a blast! Great people great times sharing a great tool!! .......................#preparefaster #performbetter #recoverquicker @toswain

Absolute pleasure to be down here in Edge Hill to show Powerplate as a Prep and Recovery tool for Olympic lifting. #powerplate #preparefaster #recovery #recoverquicker #edgehill

Taking regular study breaks enhances overall productivity while also improving focus. #AmityTestPrep #AceTheIITJEE #PrepareFaster #PrepareBetter

@sklz kit arrived at home, more to come tomorrow @powerplateuk looking forward to testing and putting together programming and content with @les7spellman . #preparefaster #performbetter #recoverquicker #powerplate

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Been waiting for this perfect timing before another long trip , no excuses for tissue hydration now #hydrate #recoverquicker #performbetter #preparefaster

#RepostSave @carolinepearce with @repostsaveapp ・・・ Open forum... Ask me anything you want to know about Power Plate vibration training... I'm asked all the time about the benefits of vibration and if Power Plate really works so I'm available all today to answer your questions under this post... I've been a @powerplateusa master trainer for 13 years teaching accredited courses all over the World. I've worked with elite athletes and teams, disability centres, government health care organisations and with individuals who simply want to get in great shape. I also have a series of Power Plate workouts under my 'Train Like A Gladiator' banner that are taught in health clubs across Australia, Asia and California. I'm hugely passionate about this technology after using it originally to rehabilitate from my own career ending knee injury... If you've seen my Power Plate workouts and are intrigued to know more then here's your chance fire away... #powerplate #vibration #training #education #yourcoach #getfit #athlete #preparefaster #performbetter #recoverquicker @powerplateusa @powerplateuk @power_plate_au @happyfitnessstudio_powerplate

Love this exercise! Combining a deep squat mobiliser with #trxsuspensiontraining and #wholebodyvibration with #powerplate. Driving hips, knees and ankles in multi-directions to hydrate and unstick the tissue before my session earlier! #mobility #preparefaster #function #vibration @trxtraining @powerplateuk

Open forum... Ask me anything you want to know about Power Plate vibration training... I'm asked all the time about the benefits of vibration and if Power Plate really works so I'm available all today to answer your questions under this post... I've been a @powerplateusa master trainer for 13 years teaching accredited courses all over the World. I've worked with elite athletes and teams, disability centres, government health care organisations and with individuals who simply want to get in great shape. I also have a series of Power Plate workouts under my 'Train Like A Gladiator' banner that are taught in health clubs across Australia, Asia and California. I'm hugely passionate about this technology after using it originally to rehabilitate from my own career ending knee injury... If you've seen my Power Plate workouts and are intrigued to know more then here's your chance fire away... #powerplate #vibration #trainj g #education #yourcoach #getfit #athlete #preparefaster #performbetter #recoverquicker @powerplateusa @powerplateuk @power_plate_au

New piece of kit to complete the #garageofpain #mancave #gym #garageofgainz
Best piece of kit for #movementprep and #recovery (stretching and massage) taking my service to the next level! Thanks to @powerplateuk and @powell10steve for the supply! #preparefaster #performbetter #recoverquicker #vibrations #wbv #powerplatepersonal #personaltraining

Fantastic event today, with some of the greatest minds in fitness coming together to discuss the power of Power Plate with @team_exos and @powell10steve 💪🔥. Thanks @foundryfit for having us!
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#PowerPlate #prepareperformrecover #fitnesseducation #fitnessprofessionals #MasterTrainers #elitefitness #fitpros #exos #preparefaster #performbetter #recoverquicker #fitfam #everydayisgameday #performance #getonPowerPlate

When strong means vibration! Good catch up with @mbeenham and @powerplateuk education!

Become a certified Power Plate trainer

Next Saturday I am running the fully international certificate in Power Plate Training.

There are still a couple of spaces left. The course is free to attend for staff of David Lloyd, Nuffield and Virgin Active. If you have Power Plates at your venue or at home and wish to attend, please direct message me and I will get a reduced price for you!

The venue is David Lloyd North Manchester (formerly Virgin Active Lancashire) July 8th and we start at 9:30.
We will cover how Plates are used by professional athletes in movement preperation and recovery, as well as integration in to conventional training methods!

#PrepareFaster #PerformBetter #RecoverQuicker #CloseTheGap

@sklz kit arrived at home, more to come tomorrow @powerplateuk looking forward to testing and putting together programming and content with @les7spellman . #preparefaster #performbetter #recoverquicker #powerplate

Interesting day with @hyperice_spain @powerplateusa @powerplateuk looking at the integration of vibration technology for activation and tissue recovery and regeneration , exciting collaboration #preparefaster #recoverquicker #performbetter

👉🏻 Changing #position #direction #distance #speed .... we #create #better conditions for the #body . Body ( #muscles #joints #tendons, fascia...) #must work better and #more as a whole and so we better #prepare the body for #movement and prevent #injuries 👍🏻
Great combo @procedos and @powerplateusa @powerplateuk with added #vibrations throughout the body 🌀〰 #powerplate #procedos #platform9 #wbv #training #fit #fitness #gym #gymtime #trainer #couch #preparefaster #performbetter #recoverquicker

Day 1 complete with @powerplateuk @powerplateusa photo shoot, awesome team and feel we are representing exactly where the product fits in a fitness and performance environment #preparefaster #performbetter #recoverquicker

@powerplateuk @powerplateusa the guys getting ready for photo and video shoot #preparefaster #performbetter #recoverquicker

Absolute pleasure to be down here in Edge Hill to show Powerplate as a Prep and Recovery tool for Olympic lifting. #powerplate #preparefaster #recovery #recoverquicker #edgehill

Successful presentation and education session at Callaway Golf HQ in Japan...#golfperformancespecialist #powerplate #preparefaster #recoverquicker

Proud to don the #PowerPlate uniform for the first time today! Sales training for @fitnesssuperstore Leeds! Cool team! Good luck in your sales! #PrepareFaster #PerformBetter #RecoverQuicker #Vibration @powerplateuk @powerplateusa @powell10steve #CloseTheGap #education #mastertrainer

Power Plate Personal and TRX home gym workout #Powerplate #fitness #preparefaster #performbetter #recoverquicker

Great two days with the @powerplateuk team led by @powell10steve! Pleased to announce they have accepted me in their master trainer team! If you are the smartest person in a room, you're in the wrong room! And I certainly wasn't! Learnt loads in these two days and can't wait to begin teaching the education! #PrepareFaster #PerformBetter #RecoverQuicker #PowerPlates @mattgleed @powerplateusa

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