#preparation

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Aquele check shape que nunca falta! Nova semana com novas orientações !! Segura que agora vai 😜💪🏼😍 #teampannain #AnneFreitas #lifestylebodybuilding #gym #nevergiveup #foco #retafinal #wellness #preparation #train #bodybuilding #fitgirl #fitness #modeon #precontest

Pues asi van las cosas despues de 4 semanas a dieta estricta y lo mejor de todo es que puedo decir que aun no estoy pasando hambre para lo que es una dieta de competicion.

7 semanas por delante para apretar las tuercas y sabeis lo mejor de todo???????? Que dentro de 7 sabados a esta hora sea cual sea el resultado de las competiciones todos los miembros de mi equipo y mis amigos vamos a estar cenando y pegandonos una buena fiesta.

HARD WORK BABYS.
BUENAS NOCHES CACHORROS
#fitness #body #preparation #progress #victorvitiaco #best #bestmode #aesthetics #muscle #teampellejero #fitnessmodel #fitnessaddict #arquitecphisique

Going on a spacewalk requires many weeks of planning on Earth and many hours preparing the spacesuits and tools for the sortie.
Une sortie dans l’espace, c’est un après-midi à l’extérieur mais des semaines de préparation en amont, au sol comme sur la Station, notamment pour nos outils et équipements.

#spacewalk @iss #preparation #eva40 #internationalspacestation @nasa

C'mon sunshine! We are ready for you! Its yet another rainy Sunday which leaves us laying in bed all morning drooling over other sailor's adventures like @sailing_tranquilo and @sailing_nandji ☀️⛵️⚓️ We love reading about other adventurers upcoming sailing plans and viewing all their sunny photos down south... we're fuelling off of it! Preparation is a long, wild and sometimes lonely journey but we take solace knowing it'll all be worth it so so soon! .
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#sailing #sailingboat #sail #sailingaroundtheworld #sailtheworld #neverstopexploring #travel #seetheworld #planning #preparation #resilience #inspiration #liveaboard #desolationsound #sailPNW

So the Potential System may be coming very very soon so I'm going to make a post explaining the system. If I get anything wrong, please feel free to correct me in the comments! Here we go:
First off, in order to even use the System, you will need to be rank 50 and have completed both stages of "Epic Showdown" and on all difficulties!
(Scroll to the next photo)
The overall design of the system is like a Skill Tree, just like in many RPG games you have played. There will be these nodes that increase your chosen unit's health, power and defense, individually. But there are bigger and more rewarding nodes in the Skill Tree known as Abilities. (Swipe to the third photo)
These abilities are Additional Attack, Critical Hit, Dodge, More Power against type advantage, More defense against type disadvantage, Stronger Super Attack and More Heatlh Recovery when collecting same type orbs as the unit collecting.
So far with my experience, you are allowed to get each one except Critical Attack and Dodge without a dupe. (But a few units cannot get Additional Attack without dupes) (Swipe to the fourth photo)
So once you gotten far enough into a path, you will notice this roadblock in the way. The ONLY way to bypass it, is if you have a DUPLICATE. Four dupes are needed to MAX out any one unit. (Swipe to the last photo)
Once you have gotten to the roadblock, you will notice that it shows the current units art, which means you need that exact same unit and it's same rarity to bypass it. But there's no need to dokkan the dupe all the way to TUR or LR. Once the System finally opens for everyone, the baba shop will be updated with a new item: an Hourglass. Hourglasses are used to REVERSE a unit's rarity and UNdokkan them! Which allows you to use the level 1 SA 1 UNdokkaned dupe to unlock a full path. Then once you have unlocked the path, you can go ahead and dokkan your unit back to its dokkaned form. Level, stats and SA will return to normal once you dokkan the unit. You do not need to gather any medals or zeni to reverse the reverse dokkan awakening. Although, one Hourglass costs 30 Treasure Gems!

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Jeder kennt sicher die letzten stressigen Wochen vorm ersten Turnier 😅 aber wir sind guter Dinge 😁💪🏽 am Wochenende wird dann noch eine Doppelschicht zum Beglitzern unserer neuen Pflichttrikots eingelegt 😻😍☺🐎🤸🏽‍♀️ #vaulting #voltigieren #volti #vault #acrobatics #gutwaffenschmiede #sports #instasport #instagood #competition #trainhard #sport #motivation #getfit #fit #horses #horse #regensburg #fitness #fitnessaddict #sportaddict #crew #crewlove #girls #fitgirl #fitgirls #competitionprep #preparation #spring #sun

Loading up the Rush72 Backpack prior to workout. 13.30kg with some of my everyday carry items. Time to load it up with more free weight. #edc #gym #bugoutbag #survival #preparation #bush #fit #fitness #5 :11 #rush72 #kleankanteen #tough #healthy #gymbag #survivalbag #workbag #everydaycarry #gear

#MondayMotivation : The keys to success are preparation, hard work, and learning from failure!
We allow these keys to be our motivations in all that we do.

#mwendosa #southafrica #motivation #industry #solutions #optimise #success #preparation #hardwork #learning #growth

Finally managed to do some motos 😏 I'm glad to be back on a bike, but my fitness sucks 😅👎🏻 #hobby #styleisall #newride #funfunfun #preparation #2k17

Plenty of time and thought goes into the programming, structure and lesson plans of each and every session - best way to get results and progress for our members✔️👌😊 📷 by @_justlyfe_
@mwgymclub @wood.benjamin
#gymnastics #gymnasticstrength #programming #training #lessonplan #crossfit #calisthenics #organised #professional #results #fitness #preparation #gymnasticstrengthtraining #mobility #handstand #cfgymnastics #coach #experience

• FAIL TO PREPARE, PREPARE TO FAIL • \\ I don't know about you, but it's so important for me to plan my meals, especially when I'm at work. Otherwise, I end up eating crap or spending loads at the supermarket. I always used to make excuses about how I didn't have time to prep or I couldn't be bothered or I was too tired which are all VERY poor excuses. This food prep took me about 20 minutes which really isn't long at all and will be so worth it. So there really is no excuse guys. All it takes it a bit of time and some organisation. BE accountable and TAKE action. (I'll also aim to drink 2-3 litres of fresh water today depending on my workout this evening). So, come on guys...Let's gets motivated, lets begin this week right & start as you mean to go on. HAPPY MONDAY PEOPLE ✌🏻
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#health #fitness #motivation #motivationmonday #determination #inspiration #foodinspiration #nutrition #nutriciousfood #foodprep #mealprep #sundayfoodprep #preparation #planahead #noexcuses #beaccountable #takeaction #healthyyou #healthyprep #healthydiet #healthyfood #healthymeals ##eatwell #eatbetter #eatbetternotless #eatbetterfeelbetter #fuelyourbody #eatforpleasure #eatforhealth #eatforfuel

compte à rebours lancé, J-6 avant l'essayage de robes 👰 Si vous saviez comme ça me fait bizarre de me dire " Tu vas essayer ta robe de mariée " dans un an nous nous dirons oui, c'est encore plus bizarre! Je me sens tellement folle à l'idée de ce RDV et en même temps j'appréhende, j'ai le cœur qui bat la chamade à chaque fois que j'y pense! Autant vous dire quasi 3/4 fois par jours 😂🙈 Sur cette photo le style de coiffure que je souhaiterai pour le grand jour ✨ J'adore l'idée du chignon bas, on en voit pas souvent, la plupart du temps les mariées préfèrent les chignons hauts 🤷🏻‍♀️Pour l'essayage des robes j'ai tenu à ce que ma belle-maman soit présente ( je vais faire partie intégrale de sa famille dans un an, même si à mes yeux et aux siens je suis déjà bien intégrée 😋 ) et j'ai tenu aussi à ce que ma meilleure amie, ma Leslie soit de la partie ( parce qu'elle a toujours été là, dans les bons comme dans les mauvais moments ❤ ) || #married #mariage #justmarried #bridestory #wedding #weddingdress #weddinghair #love #preparation #bridetobe

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