#prenightshift

MOST RECENT

Another good day on plan which I wasn’t expecting at all as I worked a day shift and I really struggle in work with all the food on offer but I did it ... 💪🏼.
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Tomorrow is my nephews naming ceremony and 1st Birthday and I’ve planned for it to be “off plan” but I’m going to try my hardest to stay on plan 😬🤞🏼 I’ll take a pasta pot with me and prepare a slow cooker meal for the evening ready as I’ve a night shift after 😩 hoping planning and preparation will help me hugely tomorrow 🤞🏼.
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#slimmingworldmums #selfcleanse #slimmingworldblog #slimmingworldlife #slimmingworldfood #slimmingworldmums #postnightshift #prenightshift #myjourney #followmyjourney #foodie #workingnights #weightlossdiary #weightlossjourney #cleaneating #confidence #countingsteps #cleanliving #healthyfood #healthylife #healthymind #healthyeating #mayflower #curry #swcurry #nightshift #nightshiftproblems

Getting some sun and stretches in before my walk! #prenightshift #workout #workoutmotivation #maltipoo #eastcoast

Pre night shift @exantediet maple pancakes and syrup 🥞😍 the silicone mould has made life so much easier because I now get to enjoy them all hot! Knew I should have got more pancake mixes and maybe some bacon 🐷😂. #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #breakfast #prenightshift #ketofriendly #ketodiet #pancakes #maplesyrup #maplepancakes #love

Sometimes you just need some time for yourself. Getting some sunshine between my night shifts are a must during summer
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#curves #sunshine #prenightshift #postnightshift #nurseonduty #fitnurse #vitamind

Be a pineapple, wear a crown 👑
Keep smiling queeeen 💕
You are one fineapple 😂😍
#queen #friends #love #life #fineapples #wearacrown #baddayshappen #yougotthis #prenightshift #motivation

Low carb meal for my pre night shift boost 👌🏻 Love eating clean but really feeling like I need my cheat meal this week. Roll on tomorrow ✌🏻

Dinner tonight was very disappointing...it was very dry and difficult to swallow so no dinner for me ahead of my night shift 😡😤 #weightloss #loosingweight #foodletdown #dissapointed #fattofitjourney #fattofitmum #whatsonmyplate #whatiatefordinner #prenightshift

Back on the healthy eating 🤗 before anyone mentions the chips, i love chips and have always manged to loose weight while including them in my diet. all about balance when comes to carbs 👌 #healthy #healthyeating #balance #carbs #protein #veg #diet #fitness #prenightshift

First pick your own strawberries of the year and what a good haul I had even the lady at the till was like ohhh you’ve got so many ... I can’t wait to eat all of these beautiful strawberries 🍓 and what makes it even better they are all speedy goodness #speedfood #speedygoodness #strawberries #pickyourownfruit #pickyourown #pickyourownstrawberries #strawberries #berries #goodness #goodfood #raybans #goodfood #weightwatcher #slimmingworld #slimmingworlduk #slimmingforsummer #swinstas #swinstafamily #swinstafam #prenightshift #prenight #spencers #spencersfarmshop #tuesday

I’ve had loads of food diary’s from loads of different companies but nothing beats a @princess.planning diary! 👑.
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It’s full to the brim with loads of little extras that other companies don’t even consider! And all this for £8.98 that’s p&p too! 🤗.
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Can’t wait to start using it!.
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#planning #tracking #princessplanning #goodmorninghowareyou #charlottecracksmeup #workingnights #weightlossdiary #weightlossjourney #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworldblog #prenightshift #postnightshift #positivevibes #healthyfood #healthyfood #healthylife #healthymind #cleaneating #cleanliving #countingsteps #confidence #doingitforme #weightlossdiary #followmyjourney #gymlife #gymmotivation #goals #foodtracking #biteitwriteit

I woke up feeling bloated, sluggish, full of snot and exhausted. .
Told myself I’ll just go to the gym tomorrow, then remembering I’m busy and may not fit it in, as I may not for the rest of the week either 😩 (joys of a working mum!) .
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Then I told myself “you’ll feel better for it” so I summoned the energy to get dressed, checked myself out in the mirror and instantly felt better!.
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This isn’t me being vain as I’m not where I want to be body shape, size or confidence but this is my weight loss diary and on days I do feel good about myself I like to post it so on days I don’t I can reflect and remember that getting up and getting on with it beats feeling sorry for myself any day!.
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#workingnights #healthyeating #healthyfood #hayfeveriskillingme #nightshift #gyms #gymlife #gymmotivation #prenightshift #postnightshift #workingnights #lovetheskinyourein #busymum #bodyconfidence #slimmingworlduk #slimmingworldmums #weightlossjourney #weightlossdiary #goals #followmyjourney #cleaneating #cleanliving #countingsteps #tracking #activegym #activelifestyle #keepmoving #run #gymgirl

Gisteren een fantastisch mooie zonsondergang gezien voor de nachtdienst aan. #nofilterneeded #sunset #genieten #prenightshift

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