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#prenightshift

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For days when leaving the house just doesn’t seem very appealing.... #tassimo #coffee #breakfast #prenightshift #nursesneedtheircoffee

Hello sky! 🙋‍♀️ #prenightshift #stvincentshospital #melbourne

Late starts mean daily smoothies become smoothie bowls and are infinitely more fun #smoothiebowl #green #binjuice #prenightshift

You can’t do night shift without a coffee before hand...and another 5 at work. ☕️ Thanks for the company @heatherwatsonj #butfirstcoffee #prenightshift

Tofu red Thai curry noodle soup perfect wintery evening food #veggiefood #veggiefriendly #home #prenightshift #noodles

May today will go smoothly..Plans can be made within humans, but Allah knows best and the best planner is HIM..Hoping today will be a great day for everyone..
#phase1 #prenightshift 🙂🙂

MOST RECENT

Just the other day... my third attempt at 4reps of 60kgs snatches. Technique needs to be dialled in a bit but happy to be throwing that above my head. Last year 60kgs was a 1rm in the crossfit open... now it’s multiple sets of reps.
#crossfit #crossfitthreeflow #cf3f #snatches #prenightshift #postsurgery

Tesco veggie nut cutlet with broccoli and green beans.. 327 calories #prenightshift #vegetarian #caloriecounting #healthybalance #weightloss #myfitnesspal

🎄🎅🏻 🦌 #christmasy #santa #jumper #prenightshift #lazydayoutfit

For days when leaving the house just doesn’t seem very appealing.... #tassimo #coffee #breakfast #prenightshift #nursesneedtheircoffee

We had it all
We were young lovers
We were full of trust and faith
We were dead set on making
It last forever
Forever and a day
I recall it was fall last year
When it started to die

Standing still
As the temperature kills
The summer's thrills
That were keeping it alive
The days got colder
So I held you closer
In effort to save us some time
Almost like the wind came
And ruined the spark
And left us in the dark

But hey, 
I could've told you
That I loved you and stayed.
#howieday #nolongerwhatyourequire #cold #winter #prenightshift #finalnightshift #staffnurse #december #frozensolid #sadface

Now that is a pre work dinner 😋😋
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#fryup #englishbreakfast #dinner #prenightshift #yummy #foodie #bacon #eggs

Spicy bean burger with green veggies. 341 calories #healthybalance #backonplan #caloriecounting #myfitnesspal #prenightshift #vegetarian

Mornings at the beach with these chicky babes ☀️ #beach #coogee #mondays #nurses #sunshine #salty #sand #swimmers #blueocean #summer #prenightshift #music #fresh #sea

Ripper of a weekend 😎🤙🏼🛥🦐 Got tonight’s dinner for night shift, beach for a swim then home for 💤 😴 #weekend #prenightshift #beachlife #shoalwater #penguinisland #crayfishing #thatsliving

Saturday selfie 🙆🏼 #prenightshift #saturday #selfie #adidas #lazyday #snapchat 👽

Pre night shift gym session about to go down!
I feel bloated AF and sick but no excuses a good session will probably make me feel better.
Also this Kisstory playlist is giving me life today.
#ufbg #ufbggirls #ufbgcommunity #iifym #instafit #iifymgirls #instafitness #intermittentfasting #flexibledieter #flexibleeating #flexibledieting #fitfam #fitness #fitfamuk #health #edrecovery #dailygrind #midwife #prenightshift #girlswholift #girlsthatlift #balancednotclean #eattogrow #eatforbalance #strengthtraining #noexcuses #saturdaysession

Ommmggggg hands down my fave #HelloFresh meal so far! Rosemary butter basted steak, garlicky creamed chard, and roasted parsnip spears. #SoDelicious #ImDying #Foodgasm #FoodPorn #SteakAlwaysWins #NurseLife #PreNightShift

Robs out with the “lads”, baby’s finally asleep so time for some cosy mummy time with the Xmas lights and gogglebox 💜🤗 before he wakes in 2hrs and is up all night 😪😴💔 #mumsofinstagram #mummytime #christmastree #christmaslights #wheresmynightoffreedom #sleepybaby #homealone #gogglebox #prenightshift #ineedsleep

my favourite view☺️🤤❤️
spicy spaghettini crayfish aglio olio + truffle french fries with parmesan cheese + spicy fried calamari for perfect lunch 😘😍☺️😚 the food and the environment really nice 😉 🤤
I cant stand with the taste of spaghetti just like how i cant resist with you 🐻🍭🍭 #foodporn#goodfood#goodpeople#prenightshift#instafood#botanicandco#crayfish#favouriteviewofmine

Christmas Party dinner with all the lovely nurses I used to work with ♥️💉
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#christmasparty #dinner #party #nursesgonewild #funtine #greattime #love #selfie #prenightshift #dontwanttogotowork #dontmakeme #sotired #iwanttodrink #drinks

missed this...🏃🏽‍♀️R U N
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when you get sidetracked just get back on it👊🏼...thank you @marielimbo_ for this gift i’ve already used it twice 😂#run #sweat #track #nike #alwayslearning #keeppushing #cardio #goodvibes #prenightshift

A morning of doing absolutely nothing with these two other than cuddles on the sofa watching Christmas movies. ❤️ Bliss 🤗 #postexams #prenightshift #family #chilltime

Post shoulder workout, beach chills.
💪🏽💪🏽 🏖🏝 #gym #shoulders #114.9kg #gains #muscle #grow #notshredded #sun #tanning #prenightshift

Thanks for a wicked night Abel! ⭐️👦🏽 @theweeknd #theweeknd #starboy #starboytour2017 #xo #liveconcert #theweekndxo #brisbane #australia #prenightshift

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