During pregnancy, not only are you growing a human, but you’re growing into a mother, a selfless caretaker and protector. You are a shape-shifter must learn to navigate all the newness, change and overpowering LOVE! Applying the philosophy of yoga along with the strengthening and simultaneously stretching the body is so amazingly beneficial. I can’t imagine going through my pregnancies without it. So excited to be offering it once again at @aliveandwellaustin ! This serene and gorgeous wellness center is the perfect spot for prenatal yoga with easy community building possibilities at our healthy cafe. Located in Bee Cave, a close 15 min drive from S & SW Austin, Dripping Springs, Spicewood, Lakeway and Lake Travis! Can’t wait to bask in the glow of the Mamas once again!!!