#precore

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Great day today in WIT for student registration. Back again tomorrow. Looking forward seeing everyone tomorrow! #witarena #studyatWIT #Exigo #precore

Sgt Queenax workshop this morning, co-teaching with Louise Malone. #precore #ywymha

چرا اينقدر دوربين گوشيم بي كيفيت شده! اوف بر پيشرفت تكنولوژي😄
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#oxigenfamily#hoist#precore#outofservice

Just want thank @performacore for my favorite preworkout, Precore. This stuff has gotten me through some intense work outs while running on little to no sleep. Wouldn't have made it those days without this stuff. Check them out at www.performacore.com. #fitness #fitfam #preworkout #precore #monsterfactory photo credit: @mizar_hameid

Oldie but a goodie #precore

Just hanging out #nirsa2017 #precore #recsports #expo

This crew right here is everything.
Swipe to see video #queenax #precore #teamx #goldsgymhowell #goldsgym 👍🏻💪🏼

Två splitter nya leksaker kom idag 😁🏃 #precore #grandgym

All intensions become garbage. Keikilani circle and Ka'ai street #garbage #plastic #hummer #precore

MOST RECENT

#flashbackfriday to that time I had to lure my clients with champagne to do one of my classes 😝🍾🥂thanks to @osnatfeldman for the campaign .
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#trainhardplayhard #tgifridays #girlswholift #smallgrouptraining #mtlfitness #514 #precore #queenax #motivation #dailymotivation

From side knee tuck into trx mountain climbers will 🔥your abs!!!💥
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#girlswholift #results #dailymotivation #motivation #abs #core #trx #queenax #precore #mtlfitness #514

A little sample from today's sgt, sometimes I like to jump in and do a class with my clients gives more #motivation to push harder.
1. Trx inverted rows
2. Ball slams
3.Punching bag schlep with burpee
4.Plyo pushup
5. Single leg box 📦 jump
Repeat 3times .
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#smallgrouptraining #circuittraining #functionaltraining #precore #queenaxtraining #fullbodyworkout #plyometrics #trx #514 #mtl

Seit Freitag haben wir nun für euch einen hochwertigen Precor Crosstrainer, im UG steht dadurch sein Vorgänger, der weisse KETTLER, zur Verfügung und unser Laufband wurde auch Generalüberholt 👍😃 MikeFit wünscht euch einen schönen Sonntagabend 💪😉 #mikefit #precore #mikefitbaar #ems #personaltraining #ausdauer #cardio

Join our summer slim down challenge that begins 7/24-labor day.
Open to non members for 6 weeks. Gain full Gym access with all amenities including unlimited Team-x small group classes & our nutrition meal plan .
Member prices also available!
#teamx #summerslimdown #eatclean #goldsgym #precore #fitnessmotivation #nutrition #eatrealfood

Repost @smirnovmaxfit ⚠️New Class ⚠️
8am Thursday Cable and Queenax metabolic circuit with lower body and core focus. Intermediate and advanced only! Call 514 737 6551 ext 277 for more info.
#precore #queenax #smallgrouptraining #results #montreal #514fitness #functionaltraining #noexcuses #yourY #ymywha

⚠️New Class ⚠️
8am Thursday Cable and Queenax metabolic circuit with lower body and core focus. Intermediate and advanced only!
#precore #queenax #smallgrouptraining #results #514fitness #functionaltraining

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