#prana

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My @pranamat massage set is becoming a big part of my life.. it's my
best de-stressing time, especially after a long day! The lotus shaped
flowers press into my skin for improving circulation, which leaves me
feeling all refreshed after training or long hours on my working on my
laptop. It really helps me with relieving back pain and soreness. Feeling
so happy for this little, yet so important addition in my life! #pranamat
#ad

💎💭 Que bom que sou forte, que bom que suporto, que bom que sou criativo e até me divirto e descubro a gota de mel no meio do fel. Colei aquele “Eu Amo Você” no espelho. É pra mim mesmo.
Caio Fernando Abreu
#audreyhapburncat #goodvibes #autoestimaétudo

Sometimes we forget to stop and just take in the beauty of this gorgeous earth. 📷 Photo location 📷 Badlands National Park, South Dakota
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#hifromsd #Gettingstamped

Today @saramarisaphoto and I set off in search of beauty, history, solitude, and ancient culture as we venture to bears ears national monument. While we briefly explored parts of it a few months ago, I am excited to spend some more time here exploring. This image comes not from bears ears, but another national monument celebrating ancient ruins, Wupatki National Monument just north of Flagstaff Arizona. This particular ruin is called Lomaki, and is perhaps my favorite in the monument. Hope you all have an adventurous weekend! #OurWild #clikelite #prAna

Got her file yesterday, found her through her social media last night. 4am wake up, blast to ATL, and done. Broken wrist, cuffs didn't fit over her cast. By this point, she was at terms with the situation, anyway. #fenrirrecovery #bountyhunter #fugitiverecovery #glock #glock19 #prana #womenwhoshoot #girlswithguns #pewpew #tactical #tacticalgear #guns #girlswhoshoot #gunchannels #glockinc #firearms #lawenforcement #guns #atl #atlanta #downtownatlanta @prana @glockinc

Let's do this!! 10 months postpartum 💪@transformcolorado @versaclimber Great class today! @rach_sky Two examples of things that keep me going are: 1) Schedule your workout into your planner just like any other appointment at the start of the week. 2) Chose workouts you enjoy and look forward to! I drive 30 minutes to take classes at Transform Colorado, but I love it and want to keep coming back. I'd say that's a great return on investment of both time and money ⌚️💵 #transformcolorado #versaclimber #progresspic #sweatsesh #10monthspostpartum #postpartumfitness

MOST RECENT

Prana Power Plant Protein back is stock, The wait is finally over!! This is a perfect alternative to whey based protein, designed for Vegans, vegetarians and anyone else who are looking to increase their daily protien intake!

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Open 7 days a week!

Discover the GLOW ☀️#QiGong Vancouver Gongers 🤙🏻 'Discover Qi Gong' Fri's 9.30-10.30am in Mount Pleasant at the Hillcrest Centre [in the Dance Studio] 🦄 Come celebrate the cultivation of calm & relaxation as we explore the art of effortless power. Details & Registration in profile link 🔥#chigong #TaoistYoga #Relaxation #celebratethesparkle #Mountpleasant #flowvsforce #individuality #goodvibes #vippasana #WuWei #yogaeveryday #QiGongisawesome #vancity #VancouverYoga #doepicshit #vancitybuzz #Vancouver #letshitgo #qi #prana #movingmeditation #YVR #EastVan #VancouverQiGong #604 #buzz #effortlesspower #QiGongForEveryone

Barefoot hike with @highpeaksadk and his pup Sam 🐾🌿 I'm so grateful for your presence Adam 🙏 It really is crazy to think how far each of us has come. We were total opposites during our time in high school. We knew of each other but never really connected during our youth. I think the most beautiful thing is to experience someone transform and live within their soul embodiment. A decade later, we reconnected because of a high vibe energy both of us reside at. Turns out, both of us happen to be light workers with the intention to help raise the frequency of the planet and help more people awaken into their own consciousness. This life really is incredible and I'm grateful to meet people who have the same vision to live in contribution and help this generation move forward as a collective. So many epic hikes with you Adam, looking forward to many more and seeing your journey unfold. You have so much greatness within you, can't wait to see you make epic strides in your contributions. ✌️

Went back to Arrowhead Arete (V10) didn't send (Obviously) but I'm getting the top moves dialed. Also RIP to Brandon's phone 📸@abbydkroll #prana #madrockclimbing #definedbypassion #bouldering #weareclimbing #varsitygreens

Breath of Life earrings made from recycled sterling silver and Amethyst. May you be reminded​ during this powerful​ new moon to take deep breaths and take it easy.
Available at www.anandasoul.com

Receive a free bracelet made by moms or streetkids with your order 💕😘

How I like to progress one of my favorite anti-extension exercises, the physioball rollout. If you are new to planks, start elevated using a bench or plyo box. Shoot for 20-30 seconds of a solid planks. This could take a week or three. Next move it to floor and follow the same protocol. Next use the ball and simply shorten the range of motion to the forearm eventually progressing to the full rollout as you feel comfortable. When starting, keep the reps low and perfect. Work up to 3 sets of 10-15! #homegym #corvallis #oregon #performbetter #lonepinecoffee #northface #prana #core #coreworkout

Feel it. ♡

#prana

"Climb every mountain"🎶- Tadasana~ Mounatin Pose: This is a restive pose and it is a gentle stretch for the body. Benefits of this pose include thigh, bum and lower abdomen strengthening. As a basic pose to any yoga class it is a good one to know and practice! I am so grateful to have the ability to practice. Yoga is a calming and at the same time challenging endeavor. It gives comforting poses to prepare us to be uncomfortable in most other poses. It is good to go out of you emotional comfort zone because that means we are growing. Keep growing and climbing those emotional mountains!!! 🙏🏻🌻💙

📿These fun poses simply ask that you practice them. A lot. Swipe to see the progression!🙌In astavakrasana, make sure you squeeze your knees together (tight!), and brave the forehead whack (which is not so bad when you are this close t the floor).
No freak flexibility required 😉📿
#eightcrookedlimbs #astavakrasana #armbalance #yoga #yogini #yogaeatrepeat #yogateacher #strongisthenewskinny #dirtysoles #dirtyfeet #barefeet #ilovearmbalances #strongcore #abs #prana #apana #dristi #yogaposer #yogaphotography

Breathe....Universe has your back. #faith #love #exhale
Sacredmindscapes.com

Watch out Indianapolis, the the latest Community Yoga School graduates are coming for you and they have tremendous fire! So proud!!!!!!

Feng shui é aplicável nos quartos dos bebês sim senhor!
Alguém já havia pensado em decora-lo em tons mais escuros? Energia yin em alta na foto da @eudesignerdeinteriores !
Paz e bem! 🙏

#fengshui #fengshuiyourlife #fengshuiconsultant #consultoriadefengshui #chi #estudioprana #prana #personalorganizer #decor #design #decoracao #designdeinteriores #interiors #interiores #interiordesign #black #grey #cinza #preto #quarto #bedroom #bebe #baby

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