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#practiseandalliscoming

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BLACKROLL BALANCE SERIES (1)⚖️🌸⚫️👊🏼
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Ich bin echt ein Fan von der Blackroll und nutze sie privat und beruflich sehr gerne! 😍Besonders die Vielseitigkeit gefällt mir, weil sie nicht nur für Muskeln und Faszien gut ist, sondern auch ein top Balance Trainer! 💜👌🏼
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Stell dich mal drauf und du wirst merken, dass das garnicht so leicht ist wie es auf den ersten Blick scheint 😅🙋🏼! Viel Spaß und markiere einen Freund zur #blackrollchallenge 😘
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#balance #yoga #balancework #fitness #physio #physiolife #blackroll #keeprolling #healthystyle #physiogram #balancechallenge #yogainspiration #fitspiration #workout #challenge #smellwell #blackrolltraining #practiseandalliscoming #core @smellwell.se #jeninmotion@blackroll @blackroll_de @2xu @2xu__fitness_style @2xu_deutschland

Meditation 💛
Mich morgens zu sammeln, mir freundlich zuzulächeln, zu beobachten was so los ist und mich zu verbinden - mit einer inneren Kraft, mit dem Universellen, mit dem Fluss meiner Atmung - das tut mir so gut gerade und schenkt mir mehr Energie als jedes Pranayama und jeder Sonnengruß. Meine Praxis ändert sich so oft und ich habe lange versucht, in allem eine Konstante zu halten. Dabei ist jeder Abschnitt, jeder Tag neu und anders und auch unser Wunderwerk Körper, unser wilder Geist und unsere Seele sehnt sich nach etwas, das dieses Neue umarmt. Zuhören & Verstehen is the key. 💜
Wir freuen uns am Sonntag auf Silja @gluecksplanet, die uns zum Thema #selbstliebe und #innerlight viel zu erzählen hat ❤

#practise #trust #meditation #selflove #practiseandalliscoming #yogaeverydamday #yogaiseverywhere #silence #sacredplace #innersmile

Communication can be sooo healing. It doesn’t just help to understand each other better but to understand ourselves and sometimes to be able to let go of something.
Don’t we all sometimes go around with a thorn in our heart, kinda lying to ourselves that the other person obviously knows exactly what we’re feeling or think?
And if you then have ever taken the step to explain what it is you feel, you know how releasing that can be and how bounding it is.

It’s been a long time coming! #transformationtuesday #bakasanajumpback #bakasana #crowpose #practiseandalliscoming •Ain’t that true! 🙏

What is coming is better than what is gone 🕉🙏🏻 #om #lotuspose #meditation #practiseandalliscoming #yogaforlife

#thanksgivingthoughts Today I was explaining to some friends why I practise yoga. Once upon a time it was a relatively short list made up of mostly physical reasons like “I want to be more flexible” - now the list is pretty damn long with physical motivations way down the list. Sure it’s all those things, but as my practise has grown I’ve come to understand more - not only about what Yoga means, and what it represents, but also about myself. Although there’s still so much to learn, I am so thankful for my practice ❤️
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. #yogapants #yogagirl #igyoga #yogaeverywhere #instayoga #yoga #yogateacher #yogameditation #yogalife #yogapostures #fitnessmotivation #hathayoga #yogapractice #fitnessgoals #yogalove #practicingyoga #fitness #yogaeveryday #wellness #meditation #yogapose #fitnesslife #health #fitnessgirl #yogaclasses #healthyliving #practiseandalliscoming #practiseyogachangeyourworld #travels

Here i am one day late being a part of #fireycorebuilder2 hosted by the amazing girl @rhyannawatson ...
To be honest haven't practice the core for quite long time as i try to have balance btw strengh and flexibility thats a very little flow 🤗
Gracious sponsors
@soter_bentes
@todaboa
@namaste_AF
@blissology
@bohemian_treasure
@yogapaws
@rhyannawatson
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#yogagirl#yogapractise #yogaeverydamnday#yogalife#yogisofinstagram #yogagram#yogafam#instayoga#yogafun#igyogafamily#yogachallenge#calisthenics #practiseandalliscoming#selfpractice#handstandlover#fitness#yogaphotography#namaste

MOST RECENT

Muitos de nós vivemos na ilusão de que precisamos de um carro maior, um celular melhor, um computador mais moderno e muitas outras coisas, achando que isso vai nos trazer felicidade. E por alguns instantes a aquisição deste novo bem material até nos deixa mesmo felizes. O problema é que depois de um tempinho queremos um carro ainda maior, um celular ainda melhor e um computador ainda mais moderno, pois estamos infelizes novamente.

O caminho do autoconhecimento nos revela que nosso maior bem, nossa jóia mais preciosa, aquela que nos deixa permanentemente felizes - sem depender de nenhum fator externo, da aquisição de nenhum bem material - está dentro de nós.

Que tal aproveitar o clima de Black Friday para resistir às tentações do consumo desenfreado e reservar sua vaga em um workshop que pretende te levar alguns passos à frente nesta jornada de autoconhecimento? •
E por uma incrível coincidência neste Black Friday é dia de economizar para participar do workshop Como se conhecer através do espelho, da @luciislerchanchal ! Em vez de gastar menos para consumir um bem material economize no investimento em seu autoconhecimento! ;-) Todos os detalhes do workshop no hotyogasaopaulo.com/novidades-quentes #terapiabioenergética #autoconhecimento #consumoconsciente #hotyogasp #hotyoga #hotyogasaopaulo #hotyogasampa #hotyogazonaoeste #hotyogavilamadalena #bikramyoga #bikram #hotyin #yinyoga #yangyin #hotvinyasa #fitness #20diaspor99reais #yoganavila #yoga #yogasp #yogasaopaulo #pinheiros #vilamada #vilamadalena #yogabrasil #yogaeveryday #hotyogabrasil #practiseandalliscoming

Day 5 of #LetsBalanceWithTheCrazies that is #titibhasana or #fireflypose. Need more 🔥 on my core to straighten my legs 😁
#practisemakesperfect #practiseandalliscoming
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Super generous sponsor :
@niyama_sports
@yogapaws
@nirvana.id
@lavha
@tanyamaya.yoga.mat
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Hosts:
@jeminajakin
@yuki_peachy
@lina.fong
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Any variation of your choice of :
👉headstand 💃
👉Forearm Plank 💃
👉chair pose on tip toe 💃
👉Pincha 💃
👉tittibhasana💃
👉one legged chaturangga
👉funky armbalance
👉knee to chest
👉side plank with one leg up
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#yoga #yogaeverydamnday #yogapaws #yogaeveryday #yogaforhealth #yogaforfitness #yogaforfun #igyoga #igyogafamily #igyogachallenge #asianyogi #namaste

"If it is impossible, it's a good goal to have." ~ @portal.ido .
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This special moment - when your hands become your feet and your feet become your hands - that's the moment we want to explore with you. Make the impossible possible.
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Handstand and Animal Moves Class - Every Wednesday 8.15pm - 9.15pm @kraftladenmainz Mainz. Open for all levels.
Are you ready to play?
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Handstand und Animal Moves - jeden Mittwoch von 20:15 - 21:15 Uhr im Kraftladen in Mainz. Für alle, du Lust auf Spaß und Spielerei haben.
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#handsonyoga #handstand #handstandlover #handstandlove #inversions #inverted #upsidedown #newperspective #animalmoves #animallocomotion #locomotion #idoportal #idoportalmethod #bodyweight #bodywork #functional #funtime #practiseandalliscoming #yoga #yogainspiration #yogaeverydamnday #trusttheprocess #dowhatyoulove #movemore #mainzerneustadt #mainzistschön #yogamainz #kraftladenmainz #mainz

Em vez de comprar o que você não precisa só porque está "mais barato" que tal suar para fora o que você não precisa mais na nossa Sweaty Friday hoje? 😉💦🔥

Estamos praticando Hot Yoga e suando desde às 7h e seguimos com nossa Sweaty Friday até às 21h, com mais 3 aulas incríveis pela frente! •
Seguimos com um sweaty weekend incrível, com 3 aulas no sábado e 3 no domingo, além de um incrível workshop, então programe-se para cuidar do seu maior bem, que você JÁ tem e sempre terá: VOCÊ! ❤️

AINDA HOJE:
12h15 - Fix, com Amanda Rio
18h - Fix à luz de velas, com Leda Nasi
19h30 - Yang Yin à luz de velas, com Andrea Wellbaum

SÁBADO:
8h15 - Fix, com Dani Primerano
10h - Bikram, com Marina Bittencourt
12h15 - Fierce Grace, com Amanda Rio
14h30 às 17h30 - Workshop Como se conhecer através do espelho, com Chanchal

DOMINGO:
9h15 - Bikram Express, com Marina Bittencourt
11h - Classic, com Leda Nasi
13h15 - Hot Vinyasa, com Paulla Carvalho

Sweaty Friday é só aqui na Hot Yoga São Paulo! #sweatyfriday #blackfridayaocontrário #praqueconsumir? #afelicidadevemdedentro #seumaiorbemévocê #hotyogasp #hotyoga #hotyogasaopaulo #hotyogasampa #hotyogazonaoeste #hotyogavilamadalena #bikramyoga #bikram #hotyin #yinyoga #yangyin #hotvinyasa #fitness #20diaspor99reais #yoganavila #yoga #yogasp #pinheiros #vilamada #vilamadalena #yogabrasil #yogaeveryday #hotyogabrasil #practiseandalliscoming #pratiqueetudovem

✨ stay awhile ✨
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Thank you so much @lynda_nz for lending me your @feetup trainer for the weekend, I absolutely have to get one of these bad boys 😍😍 @santa are you listening xx
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Friday morning upside down flow 🙃🤸🏼‍♀️
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#fridayflow #feetup #inversion #headstand #handstand #splits #backbend #pilates #yoga #oversplits #aycarumba #yogaeverydamnday #pilateslove #instructor #irishfitfam #dublin #weekendvibes #feelgood #fridayfeels #workout #motivation #practiseandalliscoming #pilatesinstructor #fitchick #girlswholift #strongwomen #fitandbendy #flexible

Here i am one day late being a part of #fireycorebuilder2 hosted by the amazing girl @rhyannawatson ...
To be honest haven't practice the core for quite long time as i try to have balance btw strengh and flexibility thats a very little flow 🤗
Gracious sponsors
@soter_bentes
@todaboa
@namaste_AF
@blissology
@bohemian_treasure
@yogapaws
@rhyannawatson
.
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#yogagirl#yogapractise #yogaeverydamnday#yogalife#yogisofinstagram #yogagram#yogafam#instayoga#yogafun#igyogafamily#yogachallenge#calisthenics #practiseandalliscoming#selfpractice#handstandlover#fitness#yogaphotography#namaste

I’m so happy beyond words.Dreamt about this pose since i don’t know when.HAPPY.looking forward for another improvement.
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Joget sikit 💃🏼💃🏼 thank u @lora_yoga 🤗 introducing me with this “urgh” method 😂😅
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Namaste 🕉
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#yoga #yogi #yogaprogress #yogainspiration #yogaeverydamnday #yogaeverywhere #practiseandalliscoming #love #tgif #yogakl #yogamalaysia #yogalife #yogiofinstagram #yogacommunity #pinchamayurasana #inversion #yogagirl

Practise and all is coming 🙏🏼🤞🏼

Day 4 of #LetsBalanceWithTheCrazies that is #pinchapose. With little trick of screenshot, seems like I could do the pose without #paulthewall 😆🙈 still long way to go till I could hang my legs up and hold it there for awhile 😇 #practisemakesperfect #practiseandalliscoming
. .
Super generous sponsor :
@niyama_sports
@yogapaws
@nirvana.id
@lavha
@tanyamaya.yoga.mat
.
.
Hosts:
@jeminajakin
@yuki_peachy
@lina.fong
.
.
.
Any variation of your choice of :
👉headstand 💃
👉Forearm Plank 💃
👉chair pose on tip toe 💃
👉Pincha 💃
👉tittibhasana
👉one legged chaturangga
👉funky armbalance
👉knee to chest
👉side plank with one leg up
.
.
#yoga #yogaeverydamnday #yogapaws #yogaeveryday #yogaforhealth #yogaforfitness #yogaforfun #igyoga #igyogafamily #igyogachallenge #asianyogi #namaste

Small practise short time ...only 15kg do this 10 reps 3 sets ..kalo dikasih beban ringan jangan happy dulu kudu curiga malah.....sapa dulu dong coachnya..Jangan waras dulu lah sedap kali kalo ada hasil 💪💪💪👍👍 #deadlift #functionaltraining #bodyweightworkout #lightweight #concistency #positiveactivity #eatright #easyworkout #practiseandalliscoming #gymindonesia #fitnessmotivation #mountainclimbers

Meditation 💛
Mich morgens zu sammeln, mir freundlich zuzulächeln, zu beobachten was so los ist und mich zu verbinden - mit einer inneren Kraft, mit dem Universellen, mit dem Fluss meiner Atmung - das tut mir so gut gerade und schenkt mir mehr Energie als jedes Pranayama und jeder Sonnengruß. Meine Praxis ändert sich so oft und ich habe lange versucht, in allem eine Konstante zu halten. Dabei ist jeder Abschnitt, jeder Tag neu und anders und auch unser Wunderwerk Körper, unser wilder Geist und unsere Seele sehnt sich nach etwas, das dieses Neue umarmt. Zuhören & Verstehen is the key. 💜
Wir freuen uns am Sonntag auf Silja @gluecksplanet, die uns zum Thema #selbstliebe und #innerlight viel zu erzählen hat ❤

#practise #trust #meditation #selflove #practiseandalliscoming #yogaeverydamday #yogaiseverywhere #silence #sacredplace #innersmile

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