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Day 19 of #AYearOfYoga2018 is #PadangusthasanaDhanurasana or #BigToeBowPose . Flipped grip is very challenging for me , I have to practice more shoulder opening poses to be able to do this bow variation, my right shoulder is really tight. I practiced this for two years, and before Christmas last 2017, i was able to flip on both sides. This is the best extension I could do so far on bow.
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@rachely.wang
@gmcyoga
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@livesankalpa
#igyoga #myyogalife #indooryoga
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On #ThursdaysWeSplit and I once again join the #thursdayssplitscrew @jennyg2bfit and @_balance_in_life_ in this variant of Shiva pose. This is my first attempt at this #asana with straight legs and this was as high as I could lift in the #split. Whew!! 😅🕉🙏🏻🧘🏻‍♀️🌿
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#igyoga #myyogalife #vegan #inspiredbyyoga #motivatedbyyoga #vegangirl #zen #myhealth #veganfitness #namasté #om #asana #stretching #balancing #ashtangavinyasa #yogaisanart #yogaeverywhere #yogalove #yogagirl #yogajourney #yogapractice #practiceyoganotyogaperfect #shivapose

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