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#practicenotperfection

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This weekend's post on The Yogi Experience is up! Click on the link in profile to check it out.
Happy Sunday folks! ✨

Welllll helllo long lost #intsagram 💓😢 grrrrrr #life keeps winning 😢 I’ve been so busy no time to post ...can u see how tight my left side is 😩 I’ve still been practicing but not many inversions obviously 😂🤣😂 #practicenotperfection

Sunday mornings are Sandy mornings, and we did Sun A and B blindfolded today. I know we all rely a lot on our eyes for just about everything, but I didn’t realise just how much. Could barely balance in Warrior 1 much less in a bunny hop! @sandyswf really knows how to mix things up ❤️💪🏼. Wearing @i_love_burd 💙💜💚. 📸@zippygoodwin .
#ekapadarajakapotasana #kingpigeon #kingpigeonpose #pigeonpose #backbend

My sunday morning dream

De cabeza con mi amor!
Para el día 5 del #retoyogalatino les dejo una foto con @charlie.g.r jugando con el paro de manos.
Esta es de hace un tiempo cuando estábamos por empezar a pintar el living, así nos despedimos de los paros de mano en la pared, habíamos dejado todo negro 😂
Hace un año empezamos a practicarlo juntos, tanto para mí como para el era algo que veíamos muy lejano. En algún momento llegué a pensar que nunca iba a poder sostenerme sobre mis manos.
Pero #practiceandalliscoming es verdad!! Hoy (no siempre) ya podemos sostenernos algunos segundos, a veces incluso hablar de cabeza 🙃
Así que ya saben! Si quieren algo vayan a por ello con fe y determinación!
Anímense a soñar más allá de sus creencias, no se dejen engañar por los truquitos de la mente y mucho menos por lo que puedan decir los demás!
Vivi cómo quieras!
Sentí como quieras!
Y juga!

"Aquí en esta tierra que estamos de paso. Juguemos el juego, pero sin olvidarnos qué ESTAMOS JUGANDO"
Me acordé de esta Hermosa canción de Toto Yulelé.
Busquenlo por spotify!
☁️
💜




#mycyoga #yogaconmich #yogaconcharlie #yogacouple #handstandyogi #handstand #yogalove #yogauruguay #yogamontevideo #yogalatinoamerica #keeptrying #practicenotperfection #yogapractice #namaste #yogagirl #yogaforlife #goodvibes

🔗🌀
It’s FriYAY!! 🤩
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What a brilliant surprise this little one was. It looks so innocent and simple (imagine a mocking voice 😈) … it’s so not. Gosh I was wobbling 😂. This bound bound revolved half standing forward fold is simply brilliant 🤩.
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Many thanks to all of you who made this challenge so beautiful. Loved stalking the gallery. I found some great inspirations ❤.
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Too tired to post it yesterday but here my Day 12 of #HolidayBoundYogis with the gorgeous hostesses @yogaandchaigirl @kamaste_ @laraliam and @ chelseasyoga 💞.
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📿 sponsors @athleta @doterra @malabella_jewels
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#bind #fold #twist #yogaisorigami #katonahworldfam

"I think women are foolish to pretend they are equal to men, they are far superior and always have been."
-William Golding .
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Whatever you give a woman, she will make greater.
If you give her sperm, she’ll give you a baby.. If you give her a house, she’ll give you a home.
If you give her groceries, she’ll give you a meal.
If you give her a smile, she’ll give you her heart.
She multiplies and enlarges what is given to her. So, if you give her any crap, be ready to receive a ton of shit! .
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😂 Thanks for sharing @cpymoos .
Here's a little 4 min flow sped up into 1 min. My practice is not like it used to be but I'm carrying a baby and it feels so good to relieve tension on my hips. 💞👶🏼🤰🏼🙏🏼 #37weeks #meddyteddy @meddyteddy 🐻🐶🐶 #dogs_of_instagram #rottweiler #rescuedog

Life is a balance of holding on, letting go & knowing when to do which of the two ✌🏻

MOST RECENT

Harassing you all with a double insta today because this hot spring was THE BEST.

A look back at our Block Party: The Freedom Way event on Saturday, 11th November, when we took yoga to the streets and gave everyone their first ever taste of our Soulflow class, which combines music, dance, and asanas. We still can’t get over how incredible it was to see everyone coming together and moving as one to the same beat. It brought to life what we always say—that Freedom is for everyone—and we’re really thankful to all who came by despite the bad weather. We hope you got to experience a bit of Freedom, and that you’ll come join us again sometime soon.

#FreedomYogaSG #TheFreedomWay

Day 1: #lowlunge #variation .
. ✨ #GratitudeOfHeart

Hosts:
@freckled_yogi
@miranda.avidyogi
@marissanicoleyoga
@bohemian_heart

Sponsors:
@aloyoga
@radhabeauty
@feelingfabbox 💛
Pose list:
Day 1 Low Lunge 
Day 2 Camel 
Day 3 Floor Bow 
Day 4 Dancer 
Day 5 Puppy Pose 
Day 6 King Pigeon 
Day 7 forearm scorpion 
Day 8 Wheel 
Day 9 Cobra 
Day 10 Standing Back Bend 
Day 11 Forearm Wheel 
Day 12 Wild Thing ________________________________________
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#challengethyyoga #yogachallenge #yogachallenges#igyogacommunity #novemberyogachallenge #IGYoga #yoga#novemberyogachallenge2017 #yogaeverydamnday#yogajourney #practicenotperfection #yogalove #yogalife#yogagram #yogacommunity #practiceandalliscoming#yogadaily #yogafit #yogastrong #instayoga #yogainspiration#myyogalife #yogaeveryday #igyogafam

Holy cow 🙉🐮! Yay I can't believe I really did this pose somewhat decent! I didn't expect this outcome at all 🤸🏻‍♀️🙏🏽! I feel like my leg is close to staying put behind my head without having to use a yoga strap (on this side), which would be great b/c I have strap burns 🔥 on both my armpits 😂🤣😆! If you swipe you can see how different my weak side looks and where my @infinitystrap is placed. One loop is around the ankle and the other loop is looped around my shoulder/armpit. I had a hard time opening up my front body 🤷🏽‍♀️. #practicenotperfection #Practiceandalliscoming
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Day 19 #Yoga4x7 w/ @cyogalab
#LBH or #EkaPadaSirsasana
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Tips, ideas and alternatives to try @yogawithaislinn, @rachely.wang and our latest addition, Garry @gmcyoga, will provide with more options, from beginners to intermediate. .
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AMAZING Sponsor: @livesankalpa 💛
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#strength #practicedaily #fitchick #yogilatina #yoga #myyogalife #instayoga #yogapractice #yogalover #dailypractice #flexibility #yogisofig #yogaallthetime #yogaoutside #instagram #novemberyogachallenge #yogamom #livertransplantrecipient #survivor #beanorgandonor #breathe #practicemakesprogress #yogaaddict #believeinyou #mindfulness

{she imagines him imagining her. this is her salvation.}
#margaretatwood #choosehappy #beautyineverything #beyourownhero

My first #sdy !! Thanks for the nom @jlmergler 💗 I decided to not put on those pants I mentioned and just #stopdropyoga in this teepee cause... how often do you have a teepee to yoga in?!?! It was still up at the elementary school park. Lucky me!! I choose you @amazonyogi , @berics , @livingtothefullest90 (lemme see some yoga arms!! 💗💗) #crowpose #beginneryoga #yogaforeveryone #outdooryoga #yogainaskirt #yogaforeveryage #practiceandalliscoming #practicenotperfection

More Huevember Stuff! Part of me is kind of tired of the digital work but part of me wants to push through and see if I can learn some different way to draw with my apps to showcase different subjects and styles
#huevember #huevember2017 #draw #drawings #digital #digitaldrawing #digitalart #digitalpainting #dailydrawing #workinghard #practicenotperfection #practicemakesbetter

Don’t you dare give up on your dreams. Open your heart and trust that everything happens EXACTLY when it should happen. #patience is 🔑. Tonight create a plan for the week that lies ahead. Don’t worry, your dreams will come true, just don’t give up! #dontforgettostretch #robynjeffriesyoga #benddontbreak #yoga #yogini #yogalove #practicenotperfection #npcbikini #npc #fitness #fitspiration #fitforlife #openheart #love #loveyourself #girlsthatbend #fitspo #yogameathead

For Day 17 of #OmRevolution it is #cowfacepose or #gomukhasana. This isn't really in my practice, at least not the hips part. Over-rotating the hips into open position creates the possibility of dislocating the prosthetic hip. So instead is regular crossed legs. Using a strap to bridge the gap on the hands in back.
Do my words and actions match? Definitely not always,or even often as I would like to think. I have difficulty with anger, making it tough for me to keep things in perspective and remain the peaceful, loving person I try to be. One reason that I practice yoga is to help me become more aware of what I'm doing and how it aligns with what I say or believe.
We're human. We make mistakes. The question is can we keep trying to move closer to our ideal every day?

Hosts:

@catvaladezyoga
@_m.i.k.e.y_
@marynyeholt
@micara.link
@melindamartinsyoga
@the_yin_yogi
@faern

Sponsors 
@om_matters
#yoga #yogahigh, #yogainspiration, #yogahippie, #asana, #iloveyoga, #slowyoga, #inspiration, #meditation, #choosetao, #practiceandalliscoming, #practicenotperfection, #omnamahshiva, #openyourheart, #omshantiom, #myyogalife, #myyogapractice, #lovemyyoga, #yogaeverydamnday, #eatatangerine, #mindfulness, #feeltheyogahigh, #beherenow, #yogisofinstagram, #igyoga, #igyogachallenges

🌻 Day six! #CrazyCozyYogis #flamingo 😈

Hosts:
@themermaidyogi
@rebeccahleigh
Sponsors:
@yogisurprise
@themermaidmade
@sleehcom
@bekindfolk
@youphoria
@sahjanskincare 💕Poses: (listed with 😈"crazy" first & then 😇"cozy")
Day 1: half bow in revolved child's pose with 1 leg / child's pose
Day 2: headstand with diamond legs / cobblers (butterfly) pose
Day 3: frog pose / happy baby
Day 4: side plank / banana pose
Day 5: goddess pose / reclined goddess pose
Day 6: flamingo pose / marichyasana
Day 7: both hosts - seated meditation
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #novemberyogachallenge #IGYoga #yoga #novemberyogachallenge2017 #yogaeverydamnday #yogajourney #practicenotperfection #yogalove #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogafit #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam

first time trying this variation • I think part of the reason why my IG has been so dead is because I feel sapped of ideas & creative energy. I feel like I haven't made much progress in old poses & haven't learnt new ones either. But I guess you can always make your own magic :)

Let me contribute to your Monday motivation...☀️ So..how many Mondays have been and gone since you said , "I ll start next week"
Come on... this is your "nextweek". 🐈

Last week I had decided that I ll go for a run before I start my yoga routine. So here I am. And it's 6am in the morning. 🕕
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Whatever your goals are for today or this week give your "killing it". 🐝
#okbyenow 🏃
#practicenotperfection #morningyoga #yogacommunity #fit #fallwithyourheart #NoLazyNovember
#myyogalife #yoga #befit #yogachallange #yogafun #balanceposes #yogajourney #yogainspiration #yogatime #yogagoals #bbg #yogajournal #fitness
#yogamotivation #tiu #bebrave #yogaeverydamnday #yogagirl #aweekofgracefulness
Happy Monday🌻

De cabeza con mi amor!
Para el día 5 del #retoyogalatino les dejo una foto con @charlie.g.r jugando con el paro de manos.
Esta es de hace un tiempo cuando estábamos por empezar a pintar el living, así nos despedimos de los paros de mano en la pared, habíamos dejado todo negro 😂
Hace un año empezamos a practicarlo juntos, tanto para mí como para el era algo que veíamos muy lejano. En algún momento llegué a pensar que nunca iba a poder sostenerme sobre mis manos.
Pero #practiceandalliscoming es verdad!! Hoy (no siempre) ya podemos sostenernos algunos segundos, a veces incluso hablar de cabeza 🙃
Así que ya saben! Si quieren algo vayan a por ello con fe y determinación!
Anímense a soñar más allá de sus creencias, no se dejen engañar por los truquitos de la mente y mucho menos por lo que puedan decir los demás!
Vivi cómo quieras!
Sentí como quieras!
Y juga!

"Aquí en esta tierra que estamos de paso. Juguemos el juego, pero sin olvidarnos qué ESTAMOS JUGANDO"
Me acordé de esta Hermosa canción de Toto Yulelé.
Busquenlo por spotify!
☁️
💜




#mycyoga #yogaconmich #yogaconcharlie #yogacouple #handstandyogi #handstand #yogalove #yogauruguay #yogamontevideo #yogalatinoamerica #keeptrying #practicenotperfection #yogapractice #namaste #yogagirl #yogaforlife #goodvibes

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