#practicenotperfection

MOST RECENT

Who is playing?? @mrsshaunawood @icecreamtabata @yogameg.uk ・・・
📣 #AutumnArms
🍂Repost from @jennyg2bfit - 🌟YOGA CHALLENGE ANNOUNCEMENT🌟
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. 🍃🍂 #AutumnArms 🍃🍂
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Sept 21-30
. “.... And all at once,
summer collapsed into fall....”🍁
We’re back once again with the same fun arm balance theme 💪🏽 but a different season 🍃🍂
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Join us Sept 21-30
As before, we will share our favorite arm balance variations & you can decide whether you’d like to use any of our interpretations, just stick with the base pose or share something new 😍
Just be creative & have fun 🤗
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Your Hosts 🍁
@jennyg2bfit (Jenny)
@yogamom.journey (Kate)
@_balance_in_life_ (Erin)
@rayleigh_yoga (Rachel)
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Generous Sponsors 🍃
@alayama_yogawear
@fayeandyogafighthunger
@youphoria
@szmalas
@yogapaws
@insideoutsideoutsidein
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🌻 Line Up:
Day 1- Any funky pose
Day 2- EPK 1 or 2
Day 3- Any Crow Pose
Day 4- Elephant Pose
Day 5- Eight Angle
Day 6- Flying Lizard
Day 7- Flying Pigeon
Day 8- Firefly Pose
Day 9- Any inversion
Day 10 - Yogis Choice of hybrid
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To be eligible for the prizes make sure you:
1️⃣ Follow all Hosts & Sponsors
2️⃣ Post one pic or video daily
3️⃣ Tag all Hosts & Sponsors in your caption
4️⃣ Repost the flyer (in a post or IG story)
and tag some friends to play along.
5️⃣ Make sure your IG profile is public & you use #AutumnArms so we can see you!
6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

Crow pose is one of my faves 💞 I’ve been working on improving my form in this pose a lot the past few weeks, and I think it shows - I’m not dumping into my shoulders so much anymore, so I can keep my neck nice and long, and my lower legs aren’t so droopy. Yay progress!
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#yoga #yogaallday #yogaeverday #yogapractice #practicenotperfection #practicemakesperfect #yogajourney #yogilife #progress #progresspics #showingimprovement #alldayeveryday #strongereveryday #armbalance #armbalancepractice #balancepractice #crowpose #crow #kakasana #bakasana #tattooedyogi #girlswithtattoos #bluehair #mermaidhair #crayonhair #girlswithbluehair #rainbowhair

Autumn is my most favorite season. YAY, for falling leaves, scarves, cute knitted hats and wood burning fireplaces🍂🍃 #Repost @myyogachallenges (@get_repost)
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Regrann from @challengethyyoga - 📣 #LittleOhmazingAutumnYogis
🍂Repost from @rhonda7873 - New Challenge Alert!!
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Leaves are falling, Autumn is calling. 🍃🍂🍁
Grab your mini(s) and join us on September 22-30 for some mommy and me yoga fun as we say hello to fall in #LittleOhmazingAutumnYogis. 🧡
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Hosts:
@rhonda7873
@yogamomma_1124

Generous Sponsors:
@MeddyTeddy
@Chiuniverseyoga
@OmSoulShop
@SheIsStrongMalas
@ThaiHaremPants
@Chairiteez
@GogoYogaKids
@Chicmoda.sport
@PeacefulWarriorYogaShop
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🍁🍂🍃
Pose list:
Day 1: Autumn Tree 🌳 (Tree Pose)
Day 2: Falling Leaves 🍁🍂(Airplane pose)
Day 3: Harvest Moon 🌕 (Choice of Crescent Moon, Half Moon or Full Moon pose)
Day 4: Black Cat 🐱 (Cat pose)
Day 5: Scarecrow 🌾(Mountain pose with arms out)
Day 6: Apple Basket 🍎 (Cobbler pose)
Day 7: Squirrel 🐿 (Chair pose with curved hands down, in front)
Day 8: Pumpkin 🎃 (Child's pose)
Day 9: Turkey 🦃 (Malasana)

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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #regrann

Being grateful for what you have instead of complaining about what you don’t have
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I am so guilty of not always doing this 🙋🏽‍♀️ It has served me well in some ways, I have always driven for more but when you keep driving for more and still want more & more you have to ask yourself will ANY of this at the end give you truly what your looking for happiness?. Happiness is an inside job and gosh I love that! .

Today we decided as a family we would spend the day not complaining once! And just to be grateful for what we do have instead of talking about what we wish we had.

The present is now and for that it is truly a present, a gift of life 🎁
When you love what you have, you have everything you need ❤️

❤ Get propped up in your practice with #GetThatPoseYogi challenge (Sep 16-30)

Day 7: Front Splits. it’s Sunday! Took @thebokeeffect‘s tips to warm up well. Lunges, wide legged forward folds, Pigeon pose with long, long holds. •

❤️ hosts:
@shani.yoga
@thebokeeffect
@mansuz
@seonia
@ciel70

❤️ sponsors:
@aloyoga @tinydevotions

❤️ playmate: @healthyfilly

❤️Bow Pose (Dhanurasana)-Shani
❤️Wheel Pose (Chakrasana)-Andrea
❤️Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie
❤️Extended puppy in one feet head (Uttana Shishosana)- Seon
❤️Camel( Ustrasana) - Elena
❤️Scorpion Pose (Vrishchikasana)-Shani
❤️Front Splits (Hanumanasana)- Andrea
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#inflexibleyogis #yogaforflexibility #getbendy #practicenotperfection #sgfitfam #sgfitness #sginstagram #flexible #practicemakesprogress #mysport #myyogajourney #transformationinprogress #transformyourbody #transformationjourney #inlovewithyoga #myyogalife #benddontbreak #lifeinbalance #yogachallenge #yogachallenge2018 #yogabum #defygravity #inversionjunkie #growwiththeflow #yogaforbeginners #splits #frontsplits #Hanumanasana

Lets go out from comfort zone .. yes .. im still struggle with armbalance. Lets face it!!! 😁"The yoga pose you avoid the most you need the most" .. 🤗

Video (swipe) Day 2 of #AutumnArms is #epk #armbalance
Your Hosts 🍁
@jennyg2bfit (Jenny)
@yogamom.journey (Kate)
@_balance_in_life_ (Erin)
@rayleigh_yoga (Rachel)
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Generous Sponsors 🍃
@alayama_yogawear
@fayeandyogafighthunger
@youphoria
@szmalas
@yogapaws
@insideoutsideoutsidein
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🌻 Line Up:
Day 1- Any funky pose 😘
Day 2- EPK 1 or 2 😚
Day 3- Any Crow Pose
Day 4- Elephant Pose
Day 5- Eight Angle
Day 6- Flying Lizard
Day 7- Flying Pigeon
Day 8- Firefly Pose
Day 9- Any inversion
Day 10 - Yogis Choice of hybrid
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming - #regrann

📣 #LOVINGYOGIS
🍂Repost from @rookie_yogi_ - 💛7 days of yoga, love and acts of kindess💛 **Challenge announcement ** #LOVINGYOGIS

We would like to invite you to join us on our mats for 7 days of yoga, love & positivity ❤️
Every day will give you an asana theme accompanied by little acts of kindness. Come and spread the love with us! 🙏🏻 Open to all levels of course, do you, always listen to your body ✨

To participate, repost this flyer and make sure to follow all hosts and sponsors. Don’t forget to set your profile on public and use the hashtag #lovingyogis for every post so we can follow along on your journey ✨

Poses:
1. Take some time just for yourself today, reconnect. - your favorite pose and why?
2. do something kind for a stranger - Anjali Mudra
3. show the Earth some love - grounding yoga pose
4. do something for someone you love today - heart opener
5. for today, try to only say positive things. Let go of all that negativity -  hip opener
6. if you could do one thing to make this world a better place, what would it be? - pose that makes you feel strong
7. What is one thing that can make you smile no matter what? - yogis choice, just SMILE! ❤️ Lovely hosts
@jacobadenouden
@thatwildheartedyogi
@lizfair_yoga
@amysgypsylife
@rookie_yogi_
Generous sponsors
@letsstartyoga
@ab_asanas
@vayumudra
@beeathletica
@dharmabumsactive
@air.and.earth - ________________________________________
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

Day 3 of #writeitoutyogis is to write about your best memory. I am being very honest in my answers and journaling, if it bothers you I’m not sorry but I apologize you have to read my writing I guess? •••••••••••••••••••••
I’m 2 or 3 and we all live on a boat in Ventura Harbor. Just my sister, my mom, my dad, and me. I’m young and carefree and my parents are still together. I visit my daddy at his work at the top of the marina, the Burger Hut. We eat French fries and ketchup and I can still remember the exact smell of that day. The fries and sweet tomato smell mixed with ocean salt and fish. I don’t hate my parents. I love them more than anyone. I don’t want to knock my father out, or scream at my mother. I can look at them both with no disgust or pain in my heart. It’s the happiest memory I have. Because all my “happy” memories are tainted with the lies behind them. The happy smiling face in my childhood photos are fake. And the last time I can remember being truly happy and free, was when I was 3 eating French fries next to the sea. #aloyogachallenge #aloyoga #favoritememory #abusesurvivor #childabusesurvivor #yoga #yogadaily #yogisofinstagram #yogainspiration #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalife #yogapractice #yogaddict #trueself #iamwellandgood #practicenotperfection #selfloveclub #healthyhappylife #pinchamayurasana #pincha #freedom
#yourstorymatters #youmatter #youareloved #survivor

📣 #AlignMyPractice
🍂Repost from @sisisimoona - ✨New. Challenge✨
#AlignMyPractice is a yoga challenge focused on finding safe alignment in fundamental asanas. Our bodies are all uniquely beautiful, and therefore there is no cookie cutter approach to the poses - explore what feels right for YOU! Join us from the 24th - 30th of September. .
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To join, make sure you...
1) Repost one of the flyers tagging a few friends to join as well, and use the hashtag #AlignMyPractice 💛
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2) follow all the hosts and sponsors:

Hosts:
@sisisimoona
@activefityoga
@yogini_nerd
@synnergyoga

Sponsors:
@akarskin
@zellyadesigns
@narabellabrand
@shop_offline
@vayumudra
@gocleveryoga
@artwithtran .
3) Post the daily poses making sure to use the hashtag #AlignMyPractice and tag al the hosts and sponsors💛 We’d ask love to hear about modifications and variations you do of the poses!💗) 4) Keep on exploring in your own practice!☺️ Make sure your account is public so we can see your posts.

We hope to see you join💛 Lots of love from all the hosts✨ ▪ Asanas we will work on:

Downward facing dog
Plank
Upwards facing dog/cobra
Low lunge/Warrior 1
Pigeon Pose
Triangle or Pyramid Pose
Forward fold

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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

Aaah Seattle, you would rain on our first day of fall 🌧🍂🍁 Had a wet drive home on my way back north after wrapping up another school weekend in Oregon. Got home safely and only got downpoured the last hour, so you know, #silverlinings 👍🏽 these school weekends are long, but every time I get to class to see friends, have good discussions, and challenge ways of thinking, I remember that all of this effort is worth it. Trying to stay patient and positive through this last year of grad school, and next several months of CRAZY work travel coming up. ✨.
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#positive #positivevibes #positivemindset #persistent #patient #rememberitsworthit #beehealthybeehappy #healthy #healthyliving #healthychoices #healthymindset #healthandwellness #instafit #fitgirl #treatyourbodyright #practicenotperfection #getupgetactive

📣 #AutumnEquinoxBalance
🍂Repost from @doll_yogi_grace - 🎉Yoga Challenge Announcement! 🎉 .

Happy Equinox! The transition from Autumn to Summer can be the most challenging time to maintain the balance. As we head in to the final quarter of the year. It’s a great time to slow down, check in with your goals and intentions for the year,  and nature your well-being. .

We are inviting you to practice with us in this 7 days to stay healthy and grounded with #AutumnEquinoxBalance
#yogachallenge September 24-30th .

To join &  have a chance to win an amazing prize:
1. Follow all of the hosts and sponsors.
2. Repost this flyer and tag some friends to join in
3. Post a photo or video each day.
4. Tag all hosts and sponsors in all your posts
5. Make sure your profile is set to public and use #AutumnEquinoxBalance so we can see your posts! It would be great if you can let us know what country you are in so we can get to know you more.

Inspiring Hosts: 💖
@toonieyoga
@doll_yogi_grace
@frog_queenyoga
@yoga_helwahtin

Generosity Sponsors🎁
@yobaby_hk
@choksports
@yourbondhu
@vibratehigherofficial (us)
@solstice_ltd (US)
@insideoutsideoutsidein (worldwide)
@lovegreensealy (worldwide)
@3cjewelry
@manashreee
@om_style

Poses🌹

Day 1 Forward fold of choices/child pose/ Downward dog
Day 2 Warrior 1,2,3
Day 3 Half moon/ tree pose
Day 4 Boat pose/ plank
Day 5 Any back bend
Day 6 Malasana, goddess
Day 7 Headstand

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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

Regrann from @rebeccahleigh - 🌟Challenge Announcement 🌟
One for your diaries! Get ready to focus on building ✨💪🏼 #StrengthInAsana 💪🏼✨
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We are making strength the foundation of our practice.
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Join us between 24-30 September where we will be focusing on building strength throughout the body. Each day we will draw our attention to one particular area of the body helping you to build strength in that area through asana.
All levels welcome!
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Lineup:
Day 1. Wrists
Day 2. Core
Day 3. Legs
Day 4. Booty
Day 5. Shoulders
Day 6. Neck
Day 7. Back
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🧘🏻‍♀️Hosts:
@aerial_delights
@inspiremyyoga
@rebeccahleigh
@yoga_miss_tee
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🎁 Sponsors:
@bekindfolk
@blissmalajewels
@infinitystrap
@insideoutsideoutsidein
@liquidoactive
@liquidodubai
@soulfulwear
@vibratehigherofficial - Use code ‘StrengthInAsana’ for 20% off any purchase
@radhabeauty
How to play:
👉🏻 Repost this flyer and tag 3 friends to join in.
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👉🏻 Follow all hosts and sponsors.
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👉🏻 Post a pic or vid of your daily posture, include in your caption: the hashtag #StrengthInAsana, all the hosts and all the sponsors.
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👉🏻 Set your profile to public so that we can see you.
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👉🏻 have fun, play safe, DM, we’d be happy to help!
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

📣 #LetUrSpineBeHappy
🍂Repost from @ellypse - (In the flyer: 31 is wrong, the right one is 30)
❣️JOIN US for our Yoga Challenge #LetUrSpineBeHappy September 24th-30th!!!
Our daily activities usually involve us rounding our shoulders and back and what better way to do the very opposite by joining this challenge focused on backbends 😻 Scroll down to check out the pose lineup and if there’s anything you don’t enjoy, swap it for your own!
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Rules to win prizes:
1️⃣ Follow all hosts and sponsors. Ensure you have a public profile so we can find you!
2️⃣ Repost this Flyer where you prefer & tag a few friends to join in!
3️⃣ Post all 7 poses using the hashtag #LetUrSpineBeHappy & tag all hosts and sponsors!
4️⃣ Warm up before each posture- enjoy, explore and connect! ✨💛
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🍁Hosts:
@gensandreyoga
@ellypse
@nitasenorita_x
@lindehartmanyoga
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🍁Sponsors:
@insideoutsideoutsidein
@supportedsoul
@buddha_pants
@liquidoactive
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🍁Poses:
1- Puppy pose
2- King Pigeon
3- Bridge or Wheel
4- Bow pose
5- Arching Warrior
6- Camel pose
7- Scorpion
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

#Repost @myyogachallenges (@get_repost)
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Regrann from @challengethyyoga - 📣 #LittleOhmazingAutumnYogis
🍂Repost from @rhonda7873 - New Challenge Alert!!
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Leaves are falling, Autumn is calling. 🍃🍂🍁
Grab your mini(s) and join us on September 22-30 for some mommy and me yoga fun as we say hello to fall in #LittleOhmazingAutumnYogis. 🧡
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Hosts:
@rhonda7873
@yogamomma_1124

Generous Sponsors:
@MeddyTeddy
@Chiuniverseyoga
@OmSoulShop
@SheIsStrongMalas
@ThaiHaremPants
@Chairiteez
@GogoYogaKids
@Chicmoda.sport
@PeacefulWarriorYogaShop
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🍁🍂🍃
Pose list:
Day 1: Autumn Tree 🌳 (Tree Pose)
Day 2: Falling Leaves 🍁🍂(Airplane pose)
Day 3: Harvest Moon 🌕 (Choice of Crescent Moon, Half Moon or Full Moon pose)
Day 4: Black Cat 🐱 (Cat pose)
Day 5: Scarecrow 🌾(Mountain pose with arms out)
Day 6: Apple Basket 🍎 (Cobbler pose)
Day 7: Squirrel 🐿 (Chair pose with curved hands down, in front)
Day 8: Pumpkin 🎃 (Child's pose)
Day 9: Turkey 🦃 (Malasana)

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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #regrann

📣 #YourRocketYoga
🍂Repost from @esteryoga - 🚀🚀NEW CHALLENGE ANNOUNCEMENT 🚀🚀
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Are you curious about Rocket Yoga? Have you heard about it but you haven't had the chance to be part of a powerful Rocket class?
This is your opportunity! 💪🤸🏽‍♀️
Join us in the #YourRocketYoga Challenge from 24 to 30 September and learn the basics of the Rocket Vinyasa Yoga.
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Rocket yoga was created by Larry Schultz and it is based on the traditional Ashtanga Vinyasa Yoga Primary and Intermediate series as well using some poses from 3th and 4th advanced series. This modified practice was created to make the asanas from the advanced series of Ashtanga accessible to everyone. .
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We know you might be overwhelmed ☺️ but don't be scared because EVERYBODY CAN PRACTICE ROCKET💪 .
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Your hosts will show you the assigned poses the night before and also will show you some funky transitions of how to advance and #Rocket your yoga practice. .
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Rocketer hosts:
🚀 @mana_yoga .
🚀 @esteryoga .
🚀 @temyoga .
🚀 @indira.yoga .
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Awesome Sponsors:
🎁 @shambhalabarcelona .
🎁 @yoggys_foryogis .
🎁 @yogabodyfitness .
🎁 @insideoutsideoutsidein .
🎁 @pranamat .
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List of poses (rocket style😝):
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🚀 Humble Warrior
🚀 Crow
🚀 Pasasana
🚀 Krounchasana
🚀 Koundinyasana
🚀 Ustrasana
🚀 Handstand
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To be able to participate in this challenge you must:
👉 Repost this flyer and invite some friends to join us .
👉 Follow all hosts and sponsors .
👉 Post daily pose using the #YourRocketYoga tagging all the hosts and sponsors .
👉 Have public profile .
👉 Have fun and enjoy! .
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

📣 #vulgardisplayofprana
🍂Repost from @bluefilteredlight - New Challenge Announcement
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📣 Calling all metalheads! 📣

Tired of seeing the same generic bands in yoga challenges? Ready to really rock? We have the challenge for you! Join us for our six day vulgar display of prana from September 24-29!  We will not only be showcasing our all-time favorite metal bands, we will also be introducing less mainstream metal bands each day to build all of our metal band knowledge and to keep us melting faces off everywhere we go 🤟
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Metal Head Hosts:

@that_damn_hippie_jennametal

@crazyasiayoga

@theheavymetalyogi

@bluefilteredlight

Metal Sponsors:

@theartofbrad

@the_tattooed_hippie

@themermaidmade

@namasteasfuck

@piratepuppetdreads

@narabellabrand

@thewaymat

For those who want to head bang early our face melting line-up will be:

Day 1- Pantera
Day 2- Lamb of God/ Emperor

Day 3- Slipknot/ Electric Wizard
Day 4- Black Sabbath/ Misery Signals

Day 5- Avenged Sevenfold/ The Dillinger Escape Plan

Day 6- Metal Heads Choice . .

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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

Here we grow again 🌳 yesterday I went to the hardest yoga class I attended. The instructor was pleasant and had such good energy. I thought “this is going to be an easy class.” Well his pleasant self beat me down until my muscles started failing. So never judge a book by its cover my friends, the smallest seed can grow into the strongest tree 💕
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#positivevibes #positivemind #positiveminds #positivemindset #positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #thinkpositive #positiveaffirmations #abundancemindset #selfgrowth #onlygoodvibes #personalgrowth #growthmindset #goodthoughts #thinkhappythoughts #staypositive #selftalk #yogalove #yogaeverydamnday #yogaeveryday #yogadaily #spiritualgangster #practicenotperfection

Join us 17th-22th September for #LastSummerYogis
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The pose for day 5 is a #TwistPose and I just had to keep the theme going with #HalfLordOfTheFishesPose or #ArdhaMatsyendrasana
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Hosts:
@dr_kaufman
@frog_queenyoga
@_ninamarisa_
@syoghina
@the.flying.mermaid .
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Sponsors:
@liquidoactive
@yogisurprise
@insideoutsideoutsidein
@myyogawheels
@urbanizedbeauty .
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The daily Asanas list:
☀️ any sun salutations pose 🌞
⛵️Boat Pose 🌞
🐠 fish Pose 🌞
🐬 Dolphin Pose 🌞
🤪 Twisted Pose 🌞
🧜‍♀️ mermaid Pose

#OutsideYoga #TheFloorIsLava #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yoginis #ThickYoginis #IGYoga #YogaWithCurves #InkedYoginis #CurvyYoginis #InkedGirls #ThickGirls  #CurvyGirls #PlusSizeGirls #BodyPositivity #NoShame #SelfLove #YogaChallenge #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection

📣 #YogiStretchFromThatDesk
🍂Repost from @thesakurayoga - 🌸CHALLENGE ANNOUNCEMENT🌸
🌸September 24th-30th🌸

As we begin to settle into new or renewed September habits of school or work we’re more likely than ever to be sitting at our desks for extended periods of time, which can cause pain and discomfort in our hips and thighs. Join us for a week-long challenge where we explore asanas to help bring some much-needed life and movement into our lower bodies with #YogiStretchFromThatDesk
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How to join:
1 Follow all hosts & sponsors, and make sure your profile is public so we can see your gorgeous posts
3 Repost the flyer and tag two friends you think would enjoy the challenge too
4 Tag each host, sponsor, and #YogiStretchFromThatDesk
in all challenge related posts
5. Post a photo or video for each day
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Hosts
🌟@blondieyogi_
🌟@thesakurayoga
🌟@peridot_yogi
🌟@_mrs_fuzz_
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Sponsors:
💐@flowerofliving (one pair of leggings)
💐@busybee.yogi (doTerra goodies)
💐@vayumudra (one yoga bra)
💐@confusedgirlla (one pair of leggings)
💐@bejuststrong (one strapped racer back vest)
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For those who like to plan ahead:
Monday - uttanasana
Tuesday - trikonasana
Wednesday - malasana
Thursday - agnistambhasana
Friday - janu sirsasana
Saturday - gomukhasana
Sunday - badda ardha matsyendrasana
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

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