#practicemakesprogress

MOST RECENT

Seester’s first calligraphy lesson “I hate it right now, but I think I’m going to like it because I love doing tedious things”
🤷‍♀️✒️
It was fun to try to teach something I’ve only ever been a passionate student of- had to think on my nibs about pen position, warmup exercises and good pangrams, like “cozy lummox gives smart squid who asks for a job a pen.” 🦑🐙✒️
*
#tedious #calligraphy #practicepracticepractice #pangrams #pointedpen #studentteacher #roundhand #moderncalligraphy #nikkognib #warmup #warmups #practicemakesprogress #obliquenibholder #seester #🤷‍♀️ #✒️ #penandink #dippens #dippenlife #🦑

letting go of all expectations will in turn release all disappointment, work with what you have today.
yesterday has already passed, and tomorrow is never here • #bepresent

Would like to do more of this please...
-
It’s been a quiet week fitness wise, however I did manage to get back to both a hoop class and yoga at my local gym so I’m mixing things up.
-
Excited to get my weekends back soon, and very much looking forward to doing more aerial!

„I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world.“
Neil Gaiman💞
.
.
.
.
.
.
#bodypositivity
.
.
.
.
.
.
.
#yoga #yogis #yogini #yogalife #yogafun #yogainspiration #yogagirl #yogapants #yogachallenge #yogafit #pictureoftheday #fitness #yogaofinstagram #yogafeature #yogalove #practicemakesprogress #igyoga #inspirationalquotes #yogamotivation #myyogalife #myyogajourney #skyyogamagazine #bestyogaphotography #yogainspiredfitness #instayogi #munichgirl #yogastrong #instayoga #yogisofig

It always seems impossible until it’s done .. 💪🏼💪🏼😊😊

I wanted no part of his illusions, his eyes said desire and his lips said he knew himself worthy of any praise and affection given while groveling at his feet. None of it left me wanting, only loathing him and his godly demeanor. .
.
.
A new story just appeared over the last couple of weeks and the characters have not left me alone for a second, finally had to draw one with more to come... .
.
.
#character #story #storytelling #art #sketchboon #sketching #sketches #practice #practicemakesprogress #practiceart #practicedaily #artistatplay #artistatwork #artistattheart #practiceart #brownpaper #illustratorsoninstagram #illustration #story #illustrationpractice

Hello guys! It’s day 2 of #balanceandbreathe and today we bring you 🥁 twisted lunge! I like bringing this lower to the ground but you always have the option of lifting up higher.
I actually hated twisted lunge for a loooong time because it made me feel like I couldn’t breathe! And I didn’t do a variation with a brick under the planted hand here to demo but remember that option will give you more opportunity to find SPACE and BREATHE which always always always comes before how ‘deep’ we go into a pose. Remember, it’s sensation we want. And if you can find that without having to move super deep into a pose then that’s no bad thing. It just means you can begin deeper levels of work much more easily!
I have sown a few variations here. One with the knee lifted - in this version you want to make sure that back leg is energised and try hug the knee up towards the thigh (ALWAYS PROTECT THE KNEES). You don’t need to fully raise the top arm in the air. You can rest it on your hip or round your back - it’s just an extension point of the asana and eventually helps guide the gaze point upwards, so don’t get too hung up on it. And feel free to keep the face lower or straight out in front. Try playing with it and see how it effects your balance!
We can always keep our knee on the ground - this is my preferred variation - (swipe) if we find we keep losing balance. It allows you to focus on your rotation without the added balance element -you can play with lifting and lowering the knee once you have your rotation and remember you can put padding underneath the knee to cushion it!
Finally I have shown a variation that I just love (swipe again) which involves a front thigh stretch - you could use a belt to help with the reach towards the foot for this one but I would suggest only doing it once you are really comfortable in a twisted lunge. The idea is to gently draw the foot towards the back of the thigh but if you feel any cramping or knee pain just slowly slowly ease out of it. It isn’t a necessity. Just a good stretch if it’s available to you 💕! Happy yoging everyone!
Remember to tag hosts and sponsors so we can see your posts (see comments) xxx

Happy #charitytuesday! — We’ll be open today 2-5pm // £3 and 5-8pm // £3 plus membership // We are also hosting a fundraising quiz night *this Friday* at Brewers Fayre Lodmoor, all money raised will go towards new ramps and winter repairs 🙌 // Check out our FB Page for full details or give us a call for more info ✌️ #Repost @notbenewing
・・・
Sick new learn on the seven foot today‼️ @thefrontskatepark @thefrontskateshop 📸 - @lewis_limm #thefrontskatepark #thefront #skatepark #weymouth #dorset #southwest #scoot #scooter #scootertricks #newlearn #sevenfoot #faceyourfears #trysomethingnew #practice #beginner #trytryagain #practicemakesprogress #practicemakesperfect#november #charity #tuesday #notforprofit #fundraiser

•Our bodies hold all the information of the mind in its cells.
•From the moment we are born we experience physical and emotional stress, sadness, anxiety or trauma to which the body reacts unconsciously on a cellular level.
•The more we understand our body-mind connection and the relationship between storing emotional and physical pain, the more conscious action we will be able to take. We can learn to be in charge of ourselves by tackling the root causes of our emotional and physical pain.
•There are so many ways in which one can start to shift blockages. Yoga and meditation, nutrition and various therapies to name a few. The more tools we add to our toolbox, the better we will be able to help ourselves heal and grow. •It's a process that require the practice of patience, consistency and perseverance.
I will make another post about my personal #healingtohappiness journey... a never ending one, soon.
#yoga #yogalife #practicemakesprogress #practicedaily #creatingspace #unraveling #practiceyogachangeyourworld #yogaeverydamday #yogaeverywhere 📷 @bunny.chow

I know she doesn't really make any sense, but does waluigi have to judge her so much?

#waluigithecat #watercolor #practicemakesprogress #madpimpwatercolor

Day 3 of #xpressyourflow Nov 18-24 •
Fluid Hosts:
sarasana_yoga
siansamantha_yoga
yogicbynature
openheartscanunite
clairemarvini

Splashy Sponsors:
vayumudra
expressionsbyvidya
yobaby_hk
insideoutsideoutsidein
kundalini_clothing
openheartscanunite

Pose Line Up:
Day 1• Cat Stretch
Day 2• Cobra
Day 3• Pigeon
Day 4• Bridge
Day 5• Frog
Day 6• Butterfly
Day 7• Down Dog
.
.
#yogachallenge #igyogacommunity #igyoga #igyogachallenge #yoga #yoginis #yogis #yogaeveryday #challenge #practicemakesprogress #practiceandalliscoming #yogajourney #yoga4growth #yogaforall #yogaforbeginners #yogaheals #yogalove #yogafun #yogaposes #yogaasanas #yogaforlife

Most Popular Instagram Hashtags