Spring Into Your Practice with @hotyoganicole and @somelikeit_hotyogaandwellness FREE Posture Clinic
Form over depth is always the goal for each posture. These posture clinics are a great way to learn more about the specific form of each posture, the benefits of each, and is a fantastic opportunity to ask any questions you may have regarding each posture or the practice as a whole.
June 6th at 7:00p
Q&A to follow at Lee’s Pizza!
We will review the correct form of each posture with a focus on proper breathing, locking your knee, sucking your stomach in, sit ups, & savasana.
Whether new to the practice, in need of a refresher, or unsure of the proper form/if you're doing a pose correctly...this posture clinics will help to deepen your practice.
Posture Clinic FREE
Sign up online or at the front desk.
(if less than 5 people are signed up the day prior to the clinic, it will be canceled & regular classes will resume.) #postureclinic #godeeper #formoverdepth #practicemakesperfect👌 #getsweatywithus #pizzaparty #clearyourmind #healyoursoul #bestyoga #bestofstateniand #bestyogastatenisland #dontsacraficeformfordepth #itsallinthedetails #suckyourstomachin #lockyourknees #lockyourkneeslockyourknees #lockyourelbows #solidconcreatelamppost