#practiceandalliscomming

MOST RECENT

El #yoga es para limpiarnos internamente.
No es ejercicio externo.
Yoga significa: conocimiento verdadero de uno mismo.
- K. Pattabhi Jois -
#ashtanga #yogateacher #yogalife #practiceandalliscomming

Another day I made new friends on Maledives @nat.loos and @chrisloos
Very lovely couple from L.A. I mean that is one of the place where I expect people know AcroYoga, but they didn’t get in touch with it yet. I was soooo excited to play with them! And surely said to them to find @jasonnemer now it must be that easy since he is staying in L.A. Thanks guys for your trust and openness! ✌️ was a pleasure for me! 🧡
📷 @chrisloos

"Everything is temporary; emotions, thoughts, people and scenery. Do not become attached, just flow with it." ~Anonymous. Have a great positive blessed day! ❤️🙏 •




#yogalove #peace #ekapadasirsasana #scenery #blessed #practiceandalliscomming #flexibility #strength #balance #yogaeverywhere #yogachangemylife #yogaforall #namasteॐ

Day ✌️ of #holdyourasana and today is ⛵ time! I never tried to see my time before and I achieved 8 mins 🤪. Was a great experience really.
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This kind of asana practice is great because for me it feels like a kind of meditation. It leaves me to breath deeper and focus in my inner self
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Thanks a lot to the great hosts, sponsors and participants for being a great inspiration 🍀✌️😁
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@inspiremyyoga
@esteryoga
@popsterivy
@unicorns_and_yoga
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And the great sponsors:
@sashka_co
@infinitystrap
@yogisurprise
@yogadotom
@bonvirage
@yoggys_foryogis
@deadlovejunkies
.
#yoga #uio #practiceeveryday #max.yogaspace #yogachallenge #yogagiveaway #practiceandalliscomming

Yoga no Artemísia!

Prática de yoga nas cordas, com blocos, buscando alinhamento e com ênfase na respiração! 👉🏾 Segundas, Terças, Quartas e Quintas, as 17h.

No espaço @artemisiaespaco! ❤🧘🏽‍♀️ #marcelatetiyogini #marcelatetiyoginî #yogacommarcela #aracaju #sergipe #riodejaneiro #barcelona #rio #nordeste #yogagirl #yoginilife #yogateatcher #yogalifestyle #practiceandalliscomming #yogaeverywhere #yoginis #yogaaracaju #yogasergipe #yogachallenge #yogagram #yogacommunity #yogabrasil #yogajournal #iyengar #iyengaryoga

11. Day of #getmoreflexy challenge
#fallingangel #devaduutapannaasana

Had some rough duty weekend partly in operating theatre, so i keep it short.
Fallen Angel is about both, strength and surrender. It’s a reminder we must sometimes accept the fall in order to regroup and come back stronger and more flexible than before. This pose is an advance level yoga pose, yet it belongs to the easier inversions. While u are in the pose the body is in a twist, so do some warmup twists before. 🐈❤️ 📸 @mx0r
Hosts:
@yoga_ky
@angelakukhanyoga
@aleksic_twins
@asanavanessa
@victoria.arvizu
@aria.official

sponsors:

@aloyoga
@alomoves
@bendy_babes #yogaaddict #yogajourney #yoga #yogi #girlyogi #igyoga #joganapohodu #yogaeverydamnday #yogadaily #yogagermany #yogamotivation #yogaholic #yogisofinstagram #practiceandalliscomming #loveyourself #neurosurgeon #onthemat #yogaasanas #yogaprogress #catsofinstagram #crazycatlady

Hoch die Hände, neue Woche beginnt!
Ich komme gleich mit ungemütlichen Fragen:
Es wird empfohlen an Einstellungen und Sichtweisen zu arbeiten, es sei alles nicht so schlimm und alles sei nur eine Frage der Perspektive.
Wo liegt die Wahrheit? In wie fern darf ich mein Realität als „gelungen und positiv“ betrachten mit dem Wissen es ist wirklich so? Oder rede ich mir es ein? Oder verdränge ich die tatsächliche Wirklichkeit?
Eine der möglichen Antworten ist: es gibt keinen Realität, alles ist nur eine Projektion deines Inneres - so Buddhisten. Mich stellt die buddhistische Wahrheit am zufriedensten.
Wie sieht es bei dir aus? Was ist deine Wahrheit?

"Every morning, when we wake up, we have 24 brand new hours to live. What a precious gift! We have the capacity to live in a way that these 24 hours will bring peace, joy and happiness to ourselves and others" Thich Nhat Hanh.
Happy Monday!
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#monday #peace #happiness #thichnhathanh #yoga #openyourheart #yogaBarcelona #adjustmentsinyoga #yogainspiration #yogalife #enricgranados #yogaconajustes #hatha #hathavinyasa #vinyasa #practice #practiceandalliscomming #mimomento #yogisofig #yogi #yogini #happy #free #feelgood #yogagoals #yogainspiration #yogaanywhere #yogaeverywhere #matsyasana

There's an old African proverb that says “If you want to go quickly, go alone. If you want to go far, go together." I'am nothing without my crew @majoyogini, pancho & mota 😼😼.
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This #holdyourasana challenge for me is not to show just strength but conection with yourself, so no matter if you hold the plank for 1 min or 1 hr. Is more important to feel that conection and I did it today so I feel happy. In this case we have achieved 3 min ✌️🍀
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In order to practice to improve the plank give a try to the vinyasa in the second video 😉.
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Thanks a lot to the hosts:
@inspiremyyoga
@esteryoga
@popsterivy
@unicorns_and_yoga
.
And the great sponsors:
@sashka_co
@infinitystrap
@yogisurprise
@yogadotom
@bonvirage
@yoggys_foryogis
@deadlovejunkies
. 🍀🍀🍀
#yoga #uio #practiceeveryday #practiceandalliscomming #yogagiveaway #yogachallenge #rastamanvibration

Cumplí 28 ayer. Amanecí entre la belleza de la naturaleza y pensé "me voy a tomar una foto toda engasada de cabeza" pero durante mi práctica personal, precisamente en la transición entre chaturanga y perro viendo hacia arriba, sentí tanta libertad y tanta gratitud. Todo lo que se repetía en mi mente durante el resto del día fue gracias, gracias y gracias. Tengo una vida tranquila llena de muchas de las cosas y proyectos que algún día soñé, acompañada de una tribu de mujeres que me empoderan todo el tiempo (mis compañeras del fueguito) y llena de mucho amor. ¡Gracias, gracias, gracias!

#suryanamaskar #hatha #practiceandalliscomming #yogaeverydamnday

Initially, I thought I would never do a headstand with my almost crippling fear of being upside down.
The beauty of yoga is that it will always be a continuous challenge; I can do the splits, you can do the upside downs or maybe you can do both😂.
My point is, everyone is always working on something, sometimes it’s something we can’t even see, something internal.
This is what I’m currently working on - forearm balance. 💪🏻 If you look closely, you can see my weak arms shaking. Nobody likes to post what they are bad at but I hope this inspires you to keep working on yourself, be it on or off the mat. 🙃
#Happy Monday my friends! 💛
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#keepingitreal💯 #yogaonandoffthemat #onandoffthemat #upsidedownlife #inversionyoga #forearmbalance #yogaforbeginners #practiceandalliscomming #inversiondrills #upsidedownpractice

Ein großartiger Tag @yogalover_studio 💓
Hiermit möchte ich mich bei allen bedanken, die den Flow ermöglicht haben! 🤟Es sind sowohl die eifrige Yogis, als auch die ganze Organisation dahinter! Danke!! 🙏
Ultra glücklich darunter meine Freunde zu haben @beatetschirch @irinaweidenbachyoga @lisi.lotti @bahar.jpeg @lemonbliss_2017 @acrohealthybase @schafer8032 und immer spannend neue Menschen kennen zu lernen! 😃



📷 @lemonbliss_2017 🎥 @beatetschirch

10. Day of #getmoreflexy challenge
#kapotasana #pigeonpose
Enjoying last sunny evenings, it should rain tomorow, so i am already looking forward to next summer :D
Kapotasana is an asana which helps to open up the chest and also strengthens the back and groin. It opens and increases the flexibility of the hips, at the same time strengthening the back, and stretching the thighs and the groin. It also requires good shoulder oppening. Im working on catching my heels now. Try to breathe in the pose otherwise it follows with short headache.
Ofc playing with #TheBack is mandatory.🐈❤️ 📸 @mx0r
Hosts:
@yoga_ky
@angelakukhanyoga
@aleksic_twins
@asanavanessa
@victoria.arvizu
@aria.official

sponsors:

@aloyoga
@alomoves
@bendy_babes #yogaaddict #yogajourney #yoga #yogi #girlyogi #igyoga #joganapohodu #yogaeverydamnday #yogadaily #yogagermany #yogamotivation #yogaholic #yogisofinstagram #practiceandalliscomming #loveyourself #neurosurgeon #onthemat #yogaasanas #yogaprogress #catsofinstagram #crazycatlady #onduty

„Die größten Schwierigkeiten liegen da, wo wir sie suchen.“ - Johann Wolfgang von Goethe

Wer könnte dem nicht zustimmen? Leichtigkeit, statt Leichtsinnigkeit dürfte jeder mehr in sich kultivieren.

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