We are so proud to be a finalist in the Loreal Colour Trophy 2018.
Catch us in Jozi for the grand finals⚡️⚡️⚡️

Friendship is born at that moment when one person says to another: ‘What! You too drink Tanqueray10 tonic? I thought I was the only one.
#truespirit #bamiha #EPMba #tanqueray10

Syukur2 Alhamdulillah.. Asbab mengamalkan salah 1 produk SDM, dapat menambahkan mekarnya hubungan suami isteri.
Ayat winn " SUAMI SEMAKIN JATUH CINTA '💗" HEBATNYA PPD menjadi pilihan cust.. Sebab berkesan cust sentiasa repeat order.
Yang mana was2 tertanya2..mai singgah usha.. XCuba , Rugi.. Dah Cuba terus Jatuh Cinta 😍

Hubungi saya lekaih


Today's wellness wednesday!! What if you could have these amazing results!?😲😲 What if along with these results you could get $25💵 back after your purchase AND 20% off your first purchase!🙄🙄 Drop me your favorite emoji!!👇👇
#cosleeping #bedsharing #idontgiveafuck  #postpartumdepression #PPD #myreality #mysanity #mypower #mystrength #momof2 #newborn #18monthold #girlmom #Ember #Graicelynn #2under2 #ilovemykids #modified #modifiedmommy #piercings #ganjamomma #momswhosmokeweed #marijuanamomma
#followme #followback #followforfollowback #followforfollow #myfamily #mylife #myworld

At our synagogue they publish a little booklet of poems every year at the High Holidays. This one was in the book. I don’t know Lauren Fellows, but I sure love their poem! This year in the Jewish calendar is the year 5779, so this poem is about Rosh Hashanah 6779— 1000 years from now. It is so thrilling to wonder what life will be like in 1000 years! The Shema is a special prayer that we say: “Hear O Israel, the Lord our G-d is one Lord.”
We face Jerusalem (face East from here in the US) when we say it. It is very beautiful, and even if you don’t know any Hebrew most Jews know this in Hebrew (including me, haha). I love the hope and faith that is represented when imagining Jews still saying this prayer 1000 years from now, looking up to the heavens.
Since becoming active in my fitness group, #inspiredimpacttribe, as well as beginning to connect with people here on instagram, whether it be through the #teetotaler community, through #mentalhealthawareness, or just through friends and friends of friends, I have begun to tune in to how important structured community is. As a part of the chain reaction that small changes adding up have made in my life, I have begun to commit to taking myself and my children to synagogue on at least a biweekly basis. This adds yet another layer of IRL community to our routine. It is just so, so important. The reality that we are not alone, that I am not alone. I need as many reminders of this as I can get.
If you don’t have a community in your life, I really encourage you to push yourself to find one. It takes effort, a lot of consistency, some sacrifice, and it is NOT always comfortable. Personally, I have had a lot of fear connected with taking steps to be vulnerable and join a community (both my online community and in person). But it is beautiful when you make the investment.
#yomkippur #roshhashana #highholidays5779 #jewishfamily #congregationbethshalom #community #spacetravel #teetotaler #mentalhealthawareness #depressionawareness #anxietyawareness #ppd #inspiredimpacttribe

||What are you proud of yourself for today?|| I asked one of my health support groups this today. You can answer too.
I'm proud of myself for being ok with and making space for myself to evolve into someone I thought I never would be.
🌸Someone who believes spending a lot of time in prayer is really productive.
🌸Someone who asks for help.
🌸Someone who says, "I can't" because I know I need to set limits not because I'm not able.
🌸Someone who has largely stopped drinking any alcohol.
🌸Someone who spends the majority of her week with her kids.
🌸Someone who doesn't have to pick up every measuring stick that comes her way and strive to meet it.
🌸Someone who isn't pushing for the next big thing in her career.
🌸Someone who overshares about anxiety and mental health.
I have always been very black and white. I've always wanted to know exactly the requirements of everything I take on so I could get 100%. I realize I've treated WHO I AM the same way and it turns out we humans are pretty grey 🖤

To my friends having their first baby - inspired by a conversation today - I am here for you on this journey 💕
New post #ontheblog
#bettertogether #newmom #ppd #ppa #momlife #yycblogger #momblogger #livehappy #lovealways #neverstopplaying

➕ The days are long but the years are short ➕

Focusing on being more GRATEFUL for these long days.
I’m literally living the life I prayed for for soooo long. 💖🌈😊 Sometimes I forget that in the middle of the craziness & sleepless nights. •What helps you refocus and find more GRATITUDE during the day?
#mamahood #motherhoodrising #boymomlife #momofboys #momoffour #everydaymoments #lifewithkids #3monthsold #letthembelittle #gratitudeattitude #aintnohoodlikemotherhood #findyourhappy #ppd #postpartumdepression #postpartumjourney #momlifebestlife #thesearethedays

A woman I talked to last week told me her labor and postpartum story. Her life circumstances put her in spot where she had to go to hospital to deliver her second baby and had to take her first born (4yo) with her 😢 Loneliness and luck of support lead her to postpartum depression that she battled for months. This story touched me deeply 😓 No mother should walk the path of motherhood alone. Wellbeing of mother will be reflected on the next generation and that is just one of the reasons we need to #supporteachother #mothercare #motherhoodsupport #supportneeded

Sometimes I miss being pregnant, not for the belly and growing bigger by the day but I miss how I feel when I’m in that season. I’m confident and I feel comfortable with my body, my skin is perfect and this teenage acne is no where to be found, my depression and anxiety are virtually non existent, I can laugh, enjoy life and the cloud that I live through daily during postpartum life is lifted. I wish I didn’t have to be pregnant to feel like a normal human being. PC: @sweetlittlejune #pregnant #ppd #ppa #talkaboutit

Nuevo #Antinoti correspondiente al miércoles 19 de septiembre, 2018.

Para verlo haz clic en el link de nuestra bio.

“When you do talk about yourself or talk to yourself...try to picture you talking to your own daughter or your younger sister. Because you would tell your younger sister or your daughter that she is beautiful, and you wouldn’t be lying. Because she is. And so are you.”


🔹Have you ever woke up for weeks or months at a time feeling defeated before your day even started?
🔹Have you ever avoided looking in the mirror for months?
❗me toooo❗
If you've been keeping up with my journey you already know when I got pregnant with my son I gained +70lbs and went through a rough depression. And my 'baby weight' did NOT Fall off- not one bit. I felt broken and exhausted and looking in the mirror use to make me feel sick. The picture on the left was really hard for me to take, it came out blurry and I didn't even care to take another one I just knew I would want to be able to look back one day and know I came THAT FAR.
I still feel like my journey is just beginning to take off I'm starting to be able to do workout moves I haven't been able to do in SO long. But mostly what motivated to post this is that I have been loving how my stomach has been shaping up! I never thought I'd get a waist line or get rid of random dents that my post partum stomach had. So if you're a mom or have been/are obese JUST DON'T GIVE UP, PUT THE WORK IN & WAIT AND SEE HOW YOUR BODY WILL SUPRISE YOU!

We've come so far in three years. PPD is no joke and not having you for 139 days was the hardest thing I've ever had to do. Happy Birthday Big Fish!! This kid is incredible and I'm lucky he's mine. #worthit #mamasboy

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