#powo

MOST RECENT

Post workout chocolate oats for breakfast 😍 topped with frozen cherries and raspberries and @grenadeofficial milk choc spread 👅 •


Also had a toffee flavour protein shake 💪🏻

Chocolate for breakfast 🤤



Post workout breakfast was chocolate oats with berries, @sweetfreedomuk choc shot, @fuel10k choc PB and a banana protein shake 😛 not had choc oats in sooo long n I’ve been missing out 😫

Post workout carrot cake zoats 😍 just done one of the hardestttt gym sessions I’ve had in ages so deffo needed this!!! And a vanilla protein shake 😛

Post workout oats 😍💘



Toffee flavoured oats with caramelised banana, raspberries, pb and caramel sauce ☺️ also had a @myproteinuk marzipan flavour protein shake, if you like marzipan deffo give it a go 🤤

Post workout protein pancakes 👀👀



Using the maple pancake mix and maple syrup from @myproteinuk 😀 then toppinggsssss of course 😛

Simpleeee @eatlean cheesy beans on toast for post workout lunch 😛 also had a scoop of choc protein for dessert 💪🏻

I had an exam this morning then went straight to the gym so finally sitting down to enjoy these peanut butter oats 😍 made with @myproteinuk powdered peanut butter and pb flavdrops 🤤🥜

Post workout breakfast this morning was vanilla oats cooked on the hob with caramelised banana, frozen rasps and peanut butter 🤤 •


Decided not to put any protein powder in my oats this morning cos fancied a shake instead and they came out delish - deffo think I’ll just drink my protein alongside from now on instead of having proats!

Miss my little nephew in Tibet, he is the cutest and smartest guy I know. #Tibet #family #powo

Pancakes for lunch cos why not 🤷🏽‍♀️👅 I could literally eat sweet stuff for every meal, got the biggest sweet tooth going 😂👀 these were @phdnutritionuk lemon drizzle protein pancakes and were delishhhh as always 😍

This mornings post workout breakfast was banana, raspberry and cinnamon zoats - sometimes simple is best 😛😍 hope everyone’s having a lovely sunny Wednesday ☀️

Enjoyed my post workout/breakfast overnight oats during my lecture this morning 😛 Happy Tuesday everyone 💕

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