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#powersystems

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Boa noite galera !! 🔊🔊💥💥
#powersystems
#erosautofalantes
#carretamocaflorjeans
#pressao
#top

Let’s work the core, shoulders, back, chest, biceps, and triceps all with one exercise using the @mostfitworkouts Core Hammer that you can find at powersystems.com. 💥Sit-up w/slam.
#fitness #fitfam
@powersystems
#PowerSystems #poweryour
#YancyCamp

SYSTEM SOM CAR
Tel. (11) 2017-6567
Tel. (11) 2015-9232
Zona Leste - São Paulo
Power Systems 12V

#powersystems
#powersystemsamplificadores
#powersystemsnocomando
#powersystems12v
#euusopowersystems

Thoroughly enjoyed 🐒ing around on @gametimeplay & @powersystems equipment today with my good friend @annemariespencer - she’s an #OCR rockstar 🕺🏻. @f5rce accessorizing always makes everything more fun 💪🏽💥. #PowerSystems
#poweryour
#YancyCamp

Trunk rotation slams at the @ideafit IDEA WORLD convention @powersystems booth with the #PowerSystems Flip & Plyo Tire and @mostfitworkouts Core Hammer. 3 great days of learning, coaching, and networking with @bwyliestrong @pjstahl and the entire #PowerSystems team. Big shout out to my @spartanrace SGX family and to the @camprhinohq crew for stopping by the booth for all the challenges. #YancyCamp #fitness #fitfam #PowerYour

@meginspirefit stopped by the @powersystems booth and dropped the hammer on our #OCR Grip Strength and Power Challenge. We'll have more challenges tomorrow. Great seeing you again Meg and thanks for joining us. #YancyCamp #PowerSystems

Segue curte compartilha
#pankadaosom
#powersystems

Most of us have that special place at home where we can sneak in workouts. We’d love to see your space. Details below!
#YancyCamp #PowerSystems
#Repost @powersystems (@get_repost)
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#FitnessFriday is a GREAT time to SHOW US YOUR SPACE. Get in a workout at home or on-the-go before heading out for your weekend activities and be sure to TAG US in your workout for a chance to win a PowerWave + Strength Bands + Versa Loops! Pictured above is Master Coach @bwyliestrong's garage gym. Looking good, right? 😎 +Additional contest rules on giveaway post!

MOST RECENT

Our Engineers assisted with Switch Failure in the early hours of Saturday morning. 1600A changeover Switch experienced short circuit conditions. A temporary repair was made to ensure the customer could have power available to them. #criticalpower #electricalengineering #electric #electrical #electrician #generator #highvoltage #johnsonphillips #lvac #power #powerdistribution #powerfactorcorrection #powerfactor #powersystems #powertransformers #415v #11kv #11000v #switchgear #switchboard

Ben Kroposki, NREL's #PowerSystems #Engineering Center Director, recently contributed to a #congressional briefing called "Beyond #Batteries: #Grid Interactive Efficient #Buildings". Check out the latest issue of NREL's Energy Systems Integration News for more on this in a monthly recap of the latest energy systems integration (ESI) developments at NREL and around the world.

Read the newsletter and subscribe for future releases at http://bit.ly/2kzFB4T

Lock Box LA - ROC STEADY Class showing us what they are made of....STEEL 💪🏻😉 #FeatureFriday #PROJECTSTEEL #STEELwarrior #ROCyourARC #STEELfocus

Not only is the 24 hour race taking place, but there is another friendly competition going on at #SpartanIceland ❄️❄️ 😉 @katrintanja 2015 & 2016 Fittest Women on Earth is taking on her first #Spartan and taking us along for the ride. 👊🏼💥🔥 #Repost @spartanrace (@get_repost)
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No Games. No Excuses. 🇮🇸 @katrintanja 🥇🔥🏃🏼‍♀️ #SpartanIceland @powersystems @yokohamatire

The PhotoVoltaic panels on the roof of the Alban CAT Power Systems’ Elkridge facility is near completion. After installing 3,000+ panels, the team is moving on to finishing up final wiring and obtaining permits by Howard County.
The Elkridge facility is hopeful to be able to start using their new renewable energy system by the end of the year!
#renewableenergy #photovoltaic #microgrid #powersystems

#Repost @powersystems with @repostapp
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Happy #WorkoutWednesday! Check out this killer workout by Master Coach @bwyliestrong—3 rounds... 30 seconds each, 15 second rest between each exercise... 2min 30sec rest between each round! Save it, try it, & tag us in any photos/videos of you doing it! #poweryour 😅#powersystems #functionaltraining #strengthandconditioning #workout #personaltraining #smallgrouptraining #corehammer #sledgehammer

Wow... 9 years ago we had our orientation haha SACSTATE!!🤙😎💪 #powersystems

Yo yo BIG changes in arguable the biggest series in our sport!
Notice 2 things about the title:
1. Who's the new sponsor
2. Who's MISSING?
#showmustgoon

#workingout at home today doing some #glute shaping with #ankleweights and #bands from #powersystems @powersystems
Banded squat walks side to side 4x20
Banded jump squats 4x20
Donkey kicks with ankle weights 4x15
Fire hydrants with ankle weights 4x15
Straightleg kick backs with ankle weights 4x15
Leg lifts with ankle weights out to side 4x15
#glutes #workout #homeworkout #exercise #athome #fit #fitness #fitnessmodel #fitbody #fitgirl #fitmom #italiangirl #bikinigirl #bikinicompetitor #ifbb #ifbbpro #ifbbprobikini #probikini #bikini #ifbbbikini #npc #npcbikini #bombshellsportswear @bombshellsportswear #girlswithmuscle #bodybuilding

It’s happening!
Check out one of the most exciting collaborations on the books for 2018 - things are about to get REALLY FUN 💥💥💥 #Repost @powersystems (@get_repost)
・・・
Who’s ready to find out what our BIG announcement is? If you haven’t guessed it yet, you will soon know. Check back in 30 minutes to find out exactly what we’re up to! #SpartanRace #SpartanIceland #poweryour #ownyourobstacle @spartanrace

Provide nutrition tips, recipes and meal plans to enhance your clients experience and results!

#WorkoutWednesday #FORMfirst #FORMfirstApps #PersonalTrainer

ROC STEADY incorporates dumbbell strength training and bodyweight conditioning to maximize your results 💥👊🏻 #WorkoutWednesday #PROJECTSTEEL #STEELwarrior #ROCyourARC #STEELfocus

Photo by: @cmoscat

I’ve enjoyed some great trips because of the sport of #OCR and I’m really excited about this one.
#YancyCamp
#powersystems
#poweryour
#HumanN
#beetelite
#ULMS
#fitlincmedia
#Repost @spartanrace (@get_repost)
・・・
No Games. No Excuses. 🇮🇸 @katrintanja 🥇🔥🏃🏼‍♀️ #SpartanIceland @powersystems

We’ve always wanted and had a need for a hiab lorry. We had to settle with this Lego one in the office for a while. But now @jpcapacitors have invested in its own hiab with a fassi 710 to assist with positioning of transformers and switchgear. #criticalpower #electricalengineering #electric #electrical #electrician #generator #highvoltage #johnsonphillips #lvac #power #powerdistribution #powerfactorcorrection #powerfactor #powersystems #powertransformers #415v #11kv #11000v #switchgear #switchboard #hiab #fassi #scania #hiab #lego #legotechnic

Create a high quality custom branded look with our easy to use fully integrated photo editor.

#TemplateTuesday #FORMfirst #FORMfirstApps #PersonalTrainer

The formula for how much water you should be drinking per day: (The Mayo Clinic)

Step 1: Take your weight (in lbs) and divide it by 2.2.

Step 2: Multiply that number by your age.

Step 3: Divide that sum by 28.3.

Step 4: Your total is how many ounces of water you should drink each day.

Divide that number by eight to see your result in cups.

#TipTuesday #PROJECTSTEEL #STEELwarrior #ROCyourARC #STEELfocus

At last done with another gigantic task. Power System Studies for three oil rigs off shore, Nigeria. Completed 15 days before the deadline, just by breaking it down and managing squarely. First rig was quite uphill, took almost 20 days, but the rest just followed. Al-Hamdulillah!!! .
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#powersystems #powersystemstudies #loadflow #shortcircuit #harmonicstudy #motorstartingstudy #etap #EPESOL #Chevron #OilRig #electricalengineering #electricalengineer #protectionengineer #powersystemprotection #macbookpro #ElectricalSingleLine

Power Systems 220V:
- Confiabilidade
- Segurança
- Desempenho constante
- Baixo custo de manutenção
- Garantia e suporte
#powersystems
#powersystemsamplificadores
#euusopowersystems
#powersystems220v

Power Systems 220V:
- Confiabilidade
- Segurança
- Desempenho constante
- Baixo custo de manutenção
- Garantia e suporte
#powersystems
#powersystemsamplificadores
#euusopowersystems
#powersystems220v

Let’s get uncomfortable together!
#MotivationMonday #FORMfirst #FORMfirstApps #PersonalTrainer

The STEEL Focus this week is “JOY”. Let’s take the time to look around and experience everything our environment and interactions have to offer us. Take in all of the JOY that surrounds us!
#MotivationMonday #PROJECTSTEEL #STEELwarrior #ROCyourARC #STEELfocus

Our first lorry 👌 now time to get her to work, Johnson & Phillips investing in the best kit once again! We won’t only install it, we will deliver and position it aswell! 👊 #criticalpower #electricalengineering #electric #electrical #electrician #generator #highvoltage #johnsonphillips #lvac #power #powerdistribution #powerfactorcorrection #powerfactor #powersystems #powertransformers #415v #11kv #11000v #switchgear #switchboard #hiab #fassi #scania

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