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Creating smooth slider shots is much easier with a motorised control. At just £320 ex vat this Hague 1m Camslide Easyglide rail with adjustable speed Powerslider is a fantastic bit of kit and an awesome addition to our January Sale. https://www.cameragrip.com/hague-e1000-hps-camslide-easyglide-1000-with-powerslider-package-camera-slider/ #camerslider #hague #slider #haguecamslide #powerslider #camslide

Встать пораньше, чтобы раздать по красоте - да легко!
QUATTRO....Audi....snow....
#audi#quattro#snow#russia#powerslider#drift#a4#turbo#perfectmorning#dtm#sprintblue#гасвпалас

F50 along side the 650 LM would love to own a car for 20+ years that becomes a great classic. Yes you would have to go through a period when it’s superseded by the latest thing and is yesterday’s car. But hopefully it would come out the other side as a great classic. What would be your choice as a long term keeper would love hear your views ???? ........................ #carsandcoffee #mclaren675lt
#mclarenownersuk #ferrarif12tdf #mclarentalk
#liveupload #mclarensenna #autogespot #blacklist #cupgang #powerslider #supercarstockpile #neverenoughhp #drivetastfully #ferrarif40 #supercar_driver #dreamgarage #carsandtrees #amazingcars247 #petroledge #chasingexotics #ferrari458speciale #supercarsunday
#dream_supercars_daily #carporn #tracktoy #ferrari

Liukulautatunnin luisteluosuus menossa. Liukutunnilla puetaan omien sisäpeli/fitness kenkien päälle liukutossut. Tunnille tarvitset mukaasi kenkien lisäksi juomapullon ja hikipyyhkeen.
Ma ja To klo 17-17.45 liu'utaan!
#liukulauta #powerslider #treenilauta #liukutunti #ryhmäliikunta #sopiijunnuille #jumppa #jumppakevät #aktiivisestiuuteenvuoteen #keuruunsportcenter

Back to basics.💪 Banded bent over row.
4x8-12
✔️Learning how to stabilize hip hinge position, and a great pull exercise, especially with the band leading the pull to the right direction. 🔥

Half kneeling landmine press.
3x12-15/hand
✔️Great pushing movement if shoulder mobility is limited. Also a good way to strengthen core, and avoid anterior pelvic tilt. ⚡️ Front foot elevated split squat.
3x12-15/leg
✔️Challenging front leg ankle mobility and rear leg hip mobility at the same time. 🔓

Slide board sliding glute bridge.
4x8-12
✔️One of the best ways to develope hamstring eccentric strength.🔝 #bentoverrow #landminepress #halfkneeling
#lunge #splitsquat #glutebridge #strenght #slideboard #gymstick #powerslider
#voima #backtobasics #athlete
#bodybuilding #fitness

Silverstone GP 2009 I was in the Testarossa whilst my two friends were in the F50 and Carrera GT. great day including access the the BRDC, pit lane, and backstage concert passes, this was taken as we returned to the cars to drive down the road Whittlebury Hall for the night. Great day, there was quite a crowd as we started them up! I posted a YouTube video of us setting off to go down, bit short and wobbly look it up under johnathan1ist ........................ #ferrarif50 #laferrari #carsandcoffee #porschecarreragt
#supercarsoflondon #whitenoise #autogespot #blacklist #cupgang #powerslider #lovecars #neverenoughhp #drivetastfully #ferraritestarossa #supercar_driver #supercarownerscircle #carsandtrees #porschefan #ferrarienzo #springboks-club #porschecars #ferrari458spyder #supercarsunday
#carporn #tracktoy #ferrarifans

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