Essential oils are useful when used and used properly. In the "Essential Techniques" mini series we are describing the methods of application and the added benefits of targeting specific location points. The sixth location in this series is to inhale from your hands.
INHALE FROM THE HANDS
Take a deep breath. Breath in and out. Alone, deep belly breaths are soothing, calming and balancing to the nervous system. When combined with essential oils you can reap even greater benefits. One inhale sends aromatic compounds to the brain and has the ability to shift your entire chemistry. Every blend can be used through inhaling alone.
If you are interested in learning more about how you can use essential oils to support whatever season of life you are in and their wellness benefits, DM us! We would live to customize an assortment of oils to fit your seasonal needs.