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#powerpilates

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Great morning with Catherine @runwaypilatesuk in Altrincham, not as easy as it looks!!! 😰 #pilates #powerpilates #pilatesreformer @myproteinuk

Klinik Pilates Nedir?
Tıbbi tanısı konulmuş kişinin ihtiyacına özel olarak programlanıp, fizyoterapide kullanılan egzersizler ile pilates egzersizlerinin modifiyesi ve manuel terapi tekniklerinin eklenmesiyle oluşan özel bir çalışma sistemidir. Klinik pilates ayrıntılı bir ön değerlendirme ve egzersiz planlaması sonucu Fizyoterapist kontrolünde yaptırılmalıdır.
📲Yaşamkent Şube: 0552 240 5595
📲Birlik Şube: 0533 677 7165
📬Mail: info@terapilates.com.tr
⌨️www.terapilates.com.tr

#klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapy
#skolyoz #schrottherapy

Saudades de ir ao pilates 🤪há sempre dramas a acontecer que não me deixam ir 🙈 trabalho,carro, doenças infantis ⚡️mercúrio retrógrado como sempre em grande na minha humilde vida 🦔@powerpilates_carol
#36weekspregnant #powerpilates

MENINOS brevemente aulas para vocês também 💥
Mais informações e inscrições através do nosso site www.powerpilates.pt
#powerpilates #pilatesforall #pilatesformen #postpartumpilates #pregnancypilates

Bosu

#day4
Bom dia!!! Um prancha pra começar a semana bem 👍🏼 A instabilidade do #bosu acaba recrutando muito mais os músculos dos braços e peitoral.... BOA SEMANA A TODOS
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#pilatescontemporaneo #top30pilates #revistapilates #focanopilates #gym #foco #pilateando #pilates #pilatesmove #corpoemente #healthy #josephpilates #lifestyle #pilateiro #pilates #pilateslover #pilateslovers #revistapilates #vidadepilateiro #pilatesmove #powerpilates

🖤👊🏼 #surpriseclass #powerpilates 😎

Da semana passada q voltei pro #powerpilates com #eletrodos na @clinicafinit
E a gente mostra a realidade ne? To magra mas porem ainda nao definida!!! Agora tenho q focar 2 meses seguidos ate o ano novo!!
Calça @malweeliberta
Top @amarofashion

MOST RECENT

Nossa linda @anafranca20 arrasando no invertido!! Estabilização e força!! Vamos pilatear!!!! #neopilates #pilates #pilateslovers #saude #foco #forca #pilatesbrasil #espacofit #vemtreinarcomagente #powerpilates

Nossa linda @anafranca20 arrasando no invertido!! Estabilização e força!! Vamos pilatear!!!! #neopilates #pilates #pilateslovers #saude #foco #forca #pilatesbrasil #espacofit #vemtreinarcomagente #powerpilates

Que o dia seja lindo e a semana produtiva 🌷🍃🌸 #bomdia #presente #amei

Всеки вторник и четвъртък от 19:30 ч. #powerpilates с Мини в TopFit Люлин 😊😊😊
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#powerpilatesstudio #body #ilovemybody #bodyandsoul #fitness #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessinspiration #topfit #lulin #topfitbulgaria #bulgaria

STRENGTH - CORE
@Regranned from @pilates949 🇬🇧Rebecca is the creator of Pilates Suspension Method. Great way to use TRX. 🇫🇷Rebecca est l'inventeur de la méthode de Pilates Suspension. Très bonne idée d'utiliser le TRX.
🇹🇷Rebecca Pilatesi TRX ile bulusturdu. Cok iyi fikir. .
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. #pilates #yoga #fitness #fitnessgourmand #fitmum #trxsuspensiontraining #trxsuspensiontrainer #trxforyoga #trxbarre #trxvideo #trxexercises #makeitpersonal #makeyourbodyyourmachine #suspensiontraining #clubpilates #balancebody #stottpilatesinstructor #pilatesbody #powerpilates #pilatesstyle #pilatesexercise #trxcore #trxpilates #stottpilates #basipilates #pilatescommunity #pilatesmat #matpilates

We are here for you early risers, “not a morning” persons, mid-day grinders... ▪️you get the idea ▪️mvmtroom.com 📱💻 click on “book now” ▪️you’re welcome 😉

En ✨Diciembre entrenamos intenso #powerpilates #pilates #ituzaingo #equilibrium 💪🏼✨

Thank you @modestoonice for such a fun day of ice skating, as part one of The Denn’s Holiday Party. 🎉


We are so blessed to have the || B E S T || Team.


All of these Power Team Members truly care about each and every client that walks through our doors.

Cheers to you 🍾🥂
@rjack3 @jolyn_jackson @deelau @fitprobrent @fitchickjenn @lizziemcconnell @noelromero65 @slauthewhale
@mrsamberdcapua
#powerteam
#holidayparty
#iceskating
#modestoonice
#domo
#weliketoparty
#downtown
#thedenn
#powerpilates

Dores nas costas são tratadas com Pilates🧘🏽‍♀️ não com remédios💊 FAÇA O MELHOR POR VOCÊ. #pilates #powerpilates #vidaleve #semdor #maisvida #qualidade #amigos #vemcomigo #sportfitt

Klinik Pilates Nedir?
Tıbbi tanısı konulmuş kişinin ihtiyacına özel olarak programlanıp, fizyoterapide kullanılan egzersizler ile pilates egzersizlerinin modifiyesi ve manuel terapi tekniklerinin eklenmesiyle oluşan özel bir çalışma sistemidir. Klinik pilates ayrıntılı bir ön değerlendirme ve egzersiz planlaması sonucu Fizyoterapist kontrolünde yaptırılmalıdır.
📲Yaşamkent Şube: 0552 240 5595
📲Birlik Şube: 0533 677 7165
📬Mail: info@terapilates.com.tr
⌨️www.terapilates.com.tr

#klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapy
#skolyoz #schrottherapy

Klinik Pilates Nedir?
Tıbbi tanısı konulmuş kişinin ihtiyacına özel olarak programlanıp, fizyoterapide kullanılan egzersizler ile pilates egzersizlerinin modifiyesi ve manuel terapi tekniklerinin eklenmesiyle oluşan özel bir çalışma sistemidir. Klinik pilates ayrıntılı bir ön değerlendirme ve egzersiz planlaması sonucu Fizyoterapist kontrolünde yaptırılmalıdır.
📲Yaşamkent Şube: 0552 240 5595
📲Birlik Şube: 0533 677 7165
📬Mail: info@terapilates.com.tr
⌨️www.terapilates.com.tr

#klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapy
#skolyoz #schrottherapy

Today’s weather is far from inspirational but the Barre Babes I had this morning agreed that a quick cardio blast ‘blitzed the bad mood’. So why not come along tonight and do the same? We’re in the large hall at Kitson so a pretty pleasant environment for a change! #cliffordstudios #cliffordstudiossw13 #barnes #pilates #hiptribe #powerpilates #pilatesteacher #matpilates #pilatesstrong #squat #plank #lunge

Planks and a core killer tomorrow!
👉🏼6AM with @stephjones.fit
#Repost
・・・
Oh haaaay, Monday! 💁🏼‍♀️
Question - is a plank minute longer than a cardio minute, and do they both last longer than weekend minute?

Oh haaaay, Monday! 💁🏼‍♀️
Question - is a plank minute longer than a cardio minute, and do they both last longer than weekend minute?

"Quem se apaixona por si mesmo não tem rivais." Benjamin Franklin #cuidese #ameseucorpo #façapilates #pilatesparatodos #powerpilates #pilateslovers #pilateslife #saude #foco

Bosu

#day4
Bom dia!!! Um prancha pra começar a semana bem 👍🏼 A instabilidade do #bosu acaba recrutando muito mais os músculos dos braços e peitoral.... BOA SEMANA A TODOS
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#pilatescontemporaneo #top30pilates #revistapilates #focanopilates #gym #foco #pilateando #pilates #pilatesmove #corpoemente #healthy #josephpilates #lifestyle #pilateiro #pilates #pilateslover #pilateslovers #revistapilates #vidadepilateiro #pilatesmove #powerpilates

Bom Dia !! Aluninhos queridos não faltem no Pilates! Lembrancinhas com muito amor para vocês! 💜💙 #entaoenatal #feliznatal #paz #feliz #obrigada #alunosqueridos #gratidao #pilates #pilatesmove #powerpilates #vempralume #quevenha2017 #2017 #arapongas #lumepilates

Bom dia!! E vamos começar outra semana com muito Power house , concentração , respiração , força e flexibilidade!!! Foto by @giofischer
#pilateslovers #pilatesclassico #reformer #josephpilates #fisioterapia #movimento #pilates #classicalpilates #powerpilates #powerhouse #pilateiros #clinicaalive #instrutorpilatestreina #dezembro #chegandoferias #treinarsempre

This advanced exercise is great for targeting inner thighs. Use one spring. Move carriage from the stoppers, flex forward and rotate torso from side to site trying to maintain carriage stability . Then try to do side lunges without moving the carriage. #pilates #pilatesreformer #powerpilateswaco #powerpilates #instaworkout #instapilates #fitmom #fit #strong #strength #workout

Last classes alert...!! 2017 it's time to wrap it up!! Teaching #hotflow this Tue 715AM 830AM @soma.house and Fri 7AM #powerpilates 8AM #fitflow @sdhmembers and my 1-on-1s .. msg me now if you haven't booked in for this wk yet!! Am ready to run to the #snowland Swipe left to see what I mean... ❄️✈️❤️🇫🇮n then see y'all in 2018!! PS. Meanwhile you can flow w/ me online w/ @adidaswomen \\\ stay tuned, more YouTube videos dropping soon x 📸: @tomvanschelven #repost @heiranta @electrofit #heretocreate

Masterclass di #PILATES sabato 16/12! 🙃 ancora posti disponibili!
#fitness#pavia#sanlanfranco#powerpilates#sport#gym#masterclass#stage#wellness

Another #bendybrunch done and dusted 🤸🏼‍♂️✌🏼I’ll be adding some extra Sunday classes next year and private Pilates sessions for those of you want to come and try some #powerpilates with me 🤗 get amongst it!

Believe it. 💖
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Join us tomorrow! .
9:30am Power Pilates .
11:00am Vinyasa Flow Yoga w/ Shayna ✨🧘‍♀️✨
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Space is limited. Please DM here or on our Facebook page to reserve your spot. ✌🏼❤️🙏🏼 #enavantfitness

Sometimes we do the move, and then we “re-adjust” -And sometimes that’s how we do Life. Be okay with Re-adjusting.

Up stretch on the #reformer with spine articulation in flexion and extension. Trying to keep carriage on the stoppers while getting into transition and it is a real shoulder stability and strength challenge. Beautiful opening in thoracic spine and in hip flexors . Down stretch for desert 🍒👌💝 #pilates #powerpilates #powerpilateswaco #pilatesbody #fit #fitmom #instapilates #instawork #pilatesfamily #pilatesreformer #bodyafterbaby #backinshape #backstrength #strength #flexibility #flow #yoga

Invertendo no #slackline
Sdds Bahia ❤️

Celebrating Joe's birthday! Save 10% on our store today! #pilateslife #pilates #powerpilates #pilatesgear

Uma prancha com sua melhor companhia ?? ..
..
Quem topa ?? ..
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Os desafios em dupla inspiram e incentivam. Chama a sua e vem .. ou vem sozinha que dupla não vai faltar. ..
Aula grátis 📞 3081- 9113. 📲 98207- 2656

#pilates #suspensus  #powerpilates #pilatesaereo #pilatestododia  #fitness #manaus #lifestyle #saúde #bemestar #atitudeboaforma #vemcomelas #pilatesbrasil #healthylifestyle #neopilatesvicia

Настало время возродиться из снега!
Зима-самое время для развития самого себя и своих функциональных качеств....
Добро пожаловать на #crosstraining в @alexfitness_viva
-сила
-скорость
-мощность
-реакция
-мобильность суставов и подвижность

ВРЕМЯ:
ВТОРНИК -17.30
СУББОТА- 13.00

МЕСТО:
БОЛЬШОЙ ЗАЛ ГРУППОВЫХ ПРОГРАММ(ALEX FITNESS VIVA LAND)

#мэджиктерапия #functionaltraining #wtafunctionaltraining #wtafunctionaltrainingacademy #powerpilates #core #imperialactivetime #fitness #sport #alexfitness_team #pilates #poweryoga #crossfit #urbancombat #health #samarskayaluca

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