#powermom

MOST RECENT

#beastiegirl My new favorite tank #becomeabeast You are a machine. Take care of it #strongissexy #happyfitgirl #makeityourlifestyle #noexcuses🚫

“Breasts are a scandal because they shatter the border between motherhood and sexuality.” 👊🏼 #normalizebreastfeeding #favoritepictureforever

Put beauty on a stand- round and juicy natural beauty!We even love how the design creation team of this cool capture describe their work: Design & Play, Digital & Analogue by @tinanded

Hello old friends. 👋🏼 Hello bike seat that makes me question the 4am alarm 🤨 Hello sweat dripping, strong legs, out of breath lungs & tomato red face.
Hello fire & determination. 🔥 I’ve missed you all. #itsgoodtobeback 👊🏼

Meal Prep Monday ✔️
First time making the Panko breaded asparagus and they came out delicious! Check out my insta-story for the quick and easy "how to"
-Panko and Lemon Garlic FlavorGod seasoning baked asparagus & shrimp - Flavor God seasoning chicken 🍗
-low carb pepper nachos with ground turkey and Jalapeños🌶
-baked mini potatoes with Flavor God Bacon seasoning🥓🥔
-steamed Broccoli and cauliflower little EVOO * * #mealprepmonday #hisandhers #powermom #momlife #mealprepideas #setyourselfupforsuccess
#loseweight #fitmom #weightlossjourney #transformation #healthyforthem #boymom #reallife #beforeandafter #fitfamily #autismmom #curves #weightlossmotivation #mindsetshift #lovethejourney #food #foodies #mondaymotivation #mondays

Someone REALLY wants Luke’s chicken... 🤣🐶 I would tell her to get her feet off the coffee table but she’s so darn cute!! Naughty pup. 🤣

2 rounds of 1:30 doing these bad boys. Were they my favorite. Of course not but I know each day I'm becoming stronger and notice a huge difference. 2 more months. Let's see how far I can take this. #championtonefitness #beastmode #weights #arms #lifting #100 #womenarestrongtoo #powermom #supermom #fitness

Being consistent with the steps needed to launch or build your business, how you conduct your business and how you treat those you do business with matters. Inconsistency can lead to failure to launch, your ability to produce results and your ability to maintain customers or potential collaborators. #BeConsistent #motivationalmonday #focus #leadership #ReinventYourself #LifeCoach #visionboards #plan #execute #lifeplan #SMARTgoals #PersonalGrowth #Leadership #Empathy #careercoaching #GladiatorMoms #PowerMom #accountability #reflection #Empower #win #21stCenturyWorkStrategies #empowered2empower #criticalthinking #inspiration #motivational #goalsetting

What's your office look like? 🌆

Unfortunately, a migraine thwarted my normal "naptime hustle" work block, but since all I need is my phone to do my job, I can take my work anywhere! 👍 So while my kiddo plays in the yard with the dogs, I get to enjoy the beautiful day AND get my work done! Not a bad deal, if ya ask me. 🤷‍♀️ So this is my office for the day. Gotta admit, it's got a pretty sweet view! If you think that's something you'd like to know more about, DM me for more details!! 📲

Alltså fina fina @emmalindau 🌅 Har ni tagit gravidbilder? 📷: @patriciaholmen_photography

She is
Ambitious
Humble
Evolving
Blessed
& most of all enjoying motherhood to the fullest
.. PS: addicted to Snapchatfilters cause my wallengame is strong lol!
❤️ ❤️ ❤️
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.
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#mom #mommy #mama #snapchat #makeup #blessed #babymomtalk #businessmom #amsterdam #dutch #dutchie #blog #blogger #mamablog #mamabloggers #momboss #businessmom #mombloggers #lips #mimax #melanin #powermom

Kærlighed, kram og kys dine vidunderlige børn og fantastiske mand hver dag ❤️❤️
Hverdagen kan være hård og stresset og du og jeg kan være maks presset. Men tro mig råb, vrede og afmagt giver udmattelse, træthed og dårlig energi og stemningen bliver ved med at køre i ring 😞 derfor er det ultra vigtigt at huske på at ligegyldig hvor presset og stresset du er, så hjælper vrede absolut ikke nix det får tingene til at blive værre og dårlig samvittighed banker på døren, samt tåre og udmattelse 😩 derfor søde mødre husk det nu kram, møs og nus også selvom du er tosset og dit barn ikke lige opfører sig som du ønsker, så hjælper vrede ik, men derimod kram og kærlighed ❤️❤️ hvis du er nået ud der hvor den dårlige samvittighed trykker på, så er det ind og kysse og sige undskyld mor har råb og været sur i dag. Det er jeg rigtig ked af. Jeg vil meget heller kysse, kramme og hygge med dig min søde skat! Så vender du det dårlige energi med kærlig og vidunderlig energi 😘 prøv det og se hvilken fantastisk virkning det har ❤️❤️ alle kan kommer derud hvor man ikke har lyst til at være ❤️det er den måde vi kommer tilbage igen, som viser din ærlighed og styrke 😘 du er verdens bedste mor for dine børn og de elsker dig og nyder din kærlige energi og sender den videre til andre ❤️❤️❤️ du er dine børns klippe🍀

Vrede og dårlig energi = udmattelse og drænet
Kærlig og god energi = styrke og power shine mutti
PS fik selv vendt en negativ udmattende dårligsamvittighedsdag til en fantastisk skøn kærligheds energi kys og krammeaften med min skønne store pige, så hun faldt glad i søvn proppet med kærlighed og glæde ❤️ sårbarhed og ærlighed er bare vigtigt og det kommer man bare så langt med 😘

#energi #tingmithjertesiger #tingmithjertefortæller #bedstemoriverden #duerenstjerne #undskyld #samvittighed #dårligsamvittighed #styrke #kærlighed #mor #powermom #ærlighed #sårbarhed #tryghed #hjerte #indre #love #sorry #børn #baby #forbillede

The right partnerships help you go far. #powermom Tausi of @childbirthsurvivalint is walking for our May 2018 show to benefit @unity health care. Donate and/join us on May 19th!!

Cada una ha dado lo mejor de sí mismas! Cada una tiene una historia de vida por contar! Cada una percibe la maternidad diferente! Pero ante todo, cada una sueña con hacer de sus hij@s unas personas de bien 🙌 #godbless #Diariomamá #BabyLucas #powermom

First time Raphael was at a play lounge today while I was working out. When I got home I saw he pooped himself - It was literally a poop explosion 😅🙈 after changing him he was so content, relaxing in his bouncer while I was cooking #käsespätzle 🌿 after having lunch with Mark, napping half an hour with Raphael, I am now doing some laundry💪🏼☺️ #momlife #powermom #minipingu #babyboy #momlove #babylove #joy #happiness #yogamom #sunshine #sunnyday #happymonday

We are ready for the summer! 😎🌞👙

Wir haben heute den ganzen Tag auf der Terrasse 👒👙verbracht... tolle Bücher 📚 gelesen und mit Wasser 💦 gespielt und gechillt... Jetzt geht es zum Training! 🤸
💪
Wie habt ihr den Tag verbracht? War eh jede fleißig? 😅

#saisonstart #terrasse #happyme & #mybabyboy #grill & #chill #lounge #bikini #terrassenlounge #smile #picoftheday #sportymum #powermom #power #fitmama #fitfam #fitfamaustria #fitness #fitnessmotivation #fitspiration #fitnessliebe #fitnessgirl #holedasbesteausdir #liveyourpotential #workhard #bodytransformation #definieren #muskelaufbau #sportliebe

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