#powerlifting

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Couple selfies from the last workout before show time. Weigh ins aren't until 7pm so still starving myself till then to make weight 😆 Be sure to check out @vitaminshoppe for BOGO 50% off all @reachyourmhp products👀 @strongliftwear 👚

Vanilla Cake Batter Donut is coming soon from @dunkindonuts! I'm anticipating some strong cream pie action... 🎥 Subscribe to me on YouTube! (Link is in my bio) 💻 Find me on Facebook! 📱 Follow me on Twitter! #food #foodexplorer #dunkindonuts #cakebatter #sprinkles #donut #donuts #doughnut #doughnuts #foodgasm #nomnom #munchies #forkyeah #instafood #feastagram #iifym #flexibledieting #powerlifting #crossfit #bodybuilding #naturalbodybuilding #fit #fitspo #fitfam #iifym #macros

🏅HERO BAR #GIVEAWAY🏅

Let's celebrate the heroes in our life! ❤️ We're giving away one box of every Quest Hero Bar flavor (Vanilla Caramel, Blueberry Cobbler, Chocolate Caramel Pecan), one Quest Hero Bar t-shirt, & a Quest Shaker Bottle autographed by 3-time #Olympic gold medalist @gabbycvdouglas to TEN WINNERS! We repeat…TEN WINNERS!
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TO ENTER:

1️⃣. LIKE this post.
2️⃣. TAG the heroes in your life below.👇 **Must be following @QuestNutrition to be eligible to win** TEN WINNERS will be announced in the comments on 5/30. Open to U.S. residents only. Good luck! Official rules here: http://quest.to/herobargiveaway. #OnaQuest #herobar

Fail! Its ok to fail some times! I know that today was going to go shitty. PMD is killing my mood, not enough food and stress. Anyway, a better day will come and a new PR will be taken💕💪 _______________________________________________
#instafit #motivation #fit #dead #fitspo #fitness #makeup #girlswholift
#icaniwill #gymshark #deadlift #gym #squats#nocco #girlswithmuscle #shelifts #fail #fitnessadict #muscle #slay #squat #gymgrossisten #amazing #tights #womensbest #FitnessCarro #fashion #legday #powerlifting

My sponsors @superduperfresh @laronlindsay came all the way from Cali for little old me for a photoshoot down at my coach's gym @thebattleaxegym.. this wasn't a staged shoot in the slightest, just me going through a very tough workout today, lots of conditioning work, some #strongman training with the yoke, and coach had me try atlas stones for the first time! The lightest stone he had was 75lb, so that's what you see here in this clip.. Fun but fucking tough that's for sure. And for the cover photo.. make sure you watch this clip till the end to see some #teambattleaxe #PosteriorDestroyer work!! 4 rounds of 45 seconds. FML. I'm done. 😰☠️ #bringdonuts

MOST RECENT

6 sets 10 @ 20 reps de Back squat
Este ultimo me saco hasta la MADREEE. Lo Di literalmente todo le pude sacar max 17 reps fue el segundo sets con el mismo peso.

#backsquat #quadsday #quadsquat #heavyduty #nutrition #strong #cardio #positive #timetogrow #powerlifting #classicphysique #classic #power #stronger #believe

Just a little reminder that it's ALOHA FRIDAY!!! Have a great day everybody and if you have a holiday weekend, have a great extra long weekend haha!! Lift heavy, laugh hard and live with ALOHA. www.barbendersunion.com #barbendersunion #alohafriday #weekend #friday #family #lifestyle #supportlocal #apparel #gymwear #motivation #fitfam #fitness #letsgo #webstagram #crossfit #bodybuilding #strongman #physique #powerlifting #womenswear #gym #liftaloha #gymapparel #fitnessapparel #grind #everyday #aloha #islandlife #goodvibes #gymlife

Well, today was a funky day. Smashed some deadlifts and form was a bit off cause the bar got stuck on the hair of my thighs lol. Ripped a nice line of hair thanks to today's session. Anywho, top set was at 247.5kg (545.5lbs) (2.5kg PR) RPE 9.5. Wish there was baby powder available but someone left the bottle outside and it got all watered down from the rain, would've made the lockout a lot easier. ENJOY YOUR WEEKEND!

worked my way up to a very slooooow 155 last night! pretty content, been trying to get my bench up. hasn't been easy with a bad shoulder & no spotter. #teamnoexcuses
s/o @_carloslaguna🎥😇
s/o david for the lift off/spot #benchpress #powerbulider

💪💪 real men bench 135

#Repost @defiancelabs with @repostapp
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With the Memorial Day weekend upon us and the Summer in full swing, I figured it's time for a legit sale. Now till the end of Monday take 45% off all supplements with discount code "Thankyou45" #defiancelabs #supplements #preworkout #bcaas #aminos #creatine #gym #pump #gymlife #fit #fitspo #fitness #powerlifting #deadlift #deadlifts #bench #squat #squats #legday #crossfit #weightlifting #gains #gainz #muscles #bjj #mma #bodybuilding #workout

Не знаю, просто кайфую от того, что живу 🙃 Главное не впускать в жизнь тех, кто мешает ей радоваться 😎😊 #powerlifting #powerliftingkazakhstan #power #жизньпрекрасна #мысли #мыслиожизни #мысливслух #девушка #медеу2017 #алматы #алматымоялюбовь #красиваяприрода #радость #улыбка

@starbucks why you so expensive. Seriously this was like 12 bucks. Insanity. Yogurt was pretty thicc tho @drewkocak
New video until why I'm not tracking macros until I decide to cut coming next week🥞

I've recently tried a few of @mansports supplements and I must say I'm enjoying so far so if you want the opportunity to try them for free head over to @mansports for details on how to get registered for the massive man stack giveaway!!!!!! #supplements #gains #giveaway #50K #protein #bcaas #preworkout #enter #free #instagram #mansportsgiveaway #fitspo #nutritions #vikingstrong #workout #fitness #bodybuilding #powerlifting #strongman #ifbb #npc #apf #workingclassmuscle #beastmode

High repz med 47.5 kg. 😇 Vanvittigt. Omvendt giver det OK mening at gemme egoet væk og få indøvet en bedre bane og mere stabilt opspænd med lettere kg. Det ser snart hæderligt ud. 😎 Hoften er en bølle, og må konstatere, at jeg nu bænker mere end jeg squatter på denne uges træningspas... 😂 😂 😂 #rehab #bænkpres #renstyrke #ihvertfaldren #powerlifting #styrkeløft #styrkelyft #pfm #pureperformance #nuløfterduordentligt #danskstyrkeløft #trekamp #myfw

Great power session today! Feels good to be doing some lifts again, the knee couldn't feel any better. Great setup at @bprofitness and I would highly recommend anyone who wants to get themselves in shape, to use the facilities @bprofitness has to offer!! #aclclub #acl #7monthspostop #powerlifting #makingsomegains

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