#powerlifter

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Caption this! 🐘
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Grabbed this screenshot from @stephanie_buttermore's latest video 😂 Stephanie and I will pick from the comments a winner for some free @Rise swag 🔥👇🏼#Rise #giveaway #gowatchhervideo #itslit

This is my BEFORE. It's like posing in a bikini or swim suit so calm down. Tomorrow starts the diet. Someone told me I should do physique, what do you think? #starbucks #frappuccino #powerlifter #bodybuilder #summerbody #sunsoutgunsout #bikinimodel #lol #strongisbeautiful #whatnutritiondegree

Like if you love cobra traps !!
Every skinny weak guy has #abs, TRAPS are the true sign of #strength.
#trapezius #muscle #strongtrapgameagain #powerliftingtraps #powerlifter #heavylifter

5rm on hanging kbs (400lb) then 10x10 on bench for volume this was my last set w 315 and went til close to fail (17) volume this off season will be berserk but should lend extra muscle the next peaking phase www.wenningstrength.com #wenning #bench #benchpress #powerlifting #powerliftingmotivation #powerlifter #arms #pecs #strength

My 1,200 total put me at #3 in the world in the 165lb weight class. To me that is cool, but it ain't shit. I got some work to do.

@gogginsforce #gogginsforce
@feedmefightme #feedmefightme
Thank you to Pat and the @livelargefitness crew for the amazing video!
@mfswede @uncommonbritt
@kendricklamar #kendricklamar
#thisisfemalepowerlifting

Obliques‼️I've been trying different core exercises for added variation. Nothing special just basic stuff that works. With this exercise I use either a weighted ball/plate and emphasize on the squeeze for each side. I typically do these on a active rest day, along with some accessory movements 💪🏽
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Interested in receiving a personalized exercise routine to meet your goals? For $40 I will personalize a 4 week workout schedule to meet your specific needs. Weight Loss, Toning, Powerlifting, etc!! For serious inquires, please send an email to adamsteede@gmail.com or leave your email in the comment section for more information 🏋🏾
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#Tagafriend that can benefit from this video👍🏽
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Adjust your weight accordingly*
3-4 sets - 10-15
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#instagood #instadaily #instago #photooftheday #instalike #picoftheday #like4like #fitness #bodybuilding #powerlifter #powerlifting #strength #beastmode #fitnessmotivation #miami #healthyliving #healthy #fitfam #energy #workout #hardwork #muscle #instafit #fitspost #gym #physique #getfit #fitnessaddict #sundayfunday

Kevin Gray breaking his own 59kg Squat record this past weekend. Extending it out to 240kg/529lb 🔥🔥

💥NEW LIFETIME SQUAT PR 250!!!!!💥🎉👏🏼🎊🙌🏼 That's a 15lb PR you guys! I've been chasing a 2x body weight squat for awhile now and I finally hit it! BW @ 124-126 lolz. Also hit an easy PR at 240 beforehand 😅 (Depth on 250 would have been SPF approved, but probs not USAPL lol.) I'll sink it later, but it looks like I need to raise my end goal quite a bit 😈😏

MOST RECENT

Heavy legs session = bagels with @funkynutcompany Milk Choc crunchy peanut butter 😍

Also, good luck to everyone competing in the Belfast marathon today! 🏃

Much like bodybuilding, the training in itself is a huge commitment, and mentally, pushing yourself around 26.2 miles is incredible, so you're all winners in our eyes ☺️ fingers crossed the weather stays on your side, too! 🙌

Finals week but I'd rather be getting jacked and tan. Jk I actually studied for hours before I came out to bask in the sun and tan my nipples. 245# for an RPE7.5 5x4 :)
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#uspa #powerlifter #bodybuilder #75kg #myprotein #benchblokz #shredz #roguefitness #santabarbara #gorillatitties #westmontcollege #hellweek

W3D4
122.5kg/270lb today 🙆 It was a hectic start to the week from nightmares to my phone taking a dive into my oats and drowning myself in tea cause I was so cold all day. 😱

Goedemorgen deze morgen! Ook klaar om er weer een mooie week van te maken? Ik in ieder geval, eerst werken, dan naar de gym en dan weer lekker buiten spelen met de bootcamp. Fijne maandag!
#work #bootcamp #buitensportzwolle #powerlifter #ootd

Just got my Ammonia and Theraband order from @vincistrengthsystems. Had to order some for myself after watching #rawtalk and seeing the look on @thewhitejuggernaut face 😂 Can't wait to lift heavy #powerlifting #powerlifter #vincistrength #ammonia #heavylifting #goals #gpcpowerlifting #iifym #fatloss #strongman #gym #strongwoman #Instafit #raw #workhard

When all else seems to be coming together don't forget the most important aspect of wealth, your ability to sustain or improve your health is priceless! www.powellelitetraining.com
@comarpowell
@comarpowell
#entrepreneur #train #bodybuilder #bodybuilding #physique #beastmode #trainer #sixpack #personaltraining #dmv #hiit #dc #hiit #fit #beastmode #washingtondc #muscle #fitness #onlinetraining #powerlifter #video #business #entrepreneur #personaltraining #film #athlete #mensphysique #gainz #gym #thankful

Arachidonic Acid is the only ingredient clinically proven to break training #plateau in experienced lifters, supporting new #gains in muscle size, strength, and power.
https://www.molecularnutrition.com/products/x-factor-advanced
We recommend taking 6 soft gels of X-FACTOR™ Advanced before entering the gym and unleashing your most brutal training sessions. @bodybuildingcom @europasports #xfactor #molecularnutrition #gym #science #powerlifter #strongman #bodybuilding #bodybuilder #muscle #muscular #muscles #gym #workout #exercise #lift #train #pose #triceps #lats #like4like #igdaily #igfitness #igers #igtravel #igfit #supplements #supplement

Sorry for the blurriness. Max Effort Lower 435 pound Squat. This is the weight I missed in November. Felt easy today! Depth wasn't perfect, but depth had never been as issue for me so I'm not concerned. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Followed up with:

1. Manta Ray Squat 5x8

2. Poor Man's Belt Squat --walked for 2 sets of 2 minutes --static hold in squat position
3. Lying Leg Raise 5x15

4. Calf Raise 3x6

#maxeffort #maximumeffort #conjugate #training #squats #9weeksout #skwaats #workbitch #fitness #fatness #fitnessmotivation #powerlifter #powerlifting #squat #basementgym #homegym #pr #progress #roadto450 #blurry

Roommate leaves baseball bat in home gym. Can't resist selfie 😬

#baseball #thuglife #selfie #battlebeard #fitness #powerlifter
#rumble #gang #oldmanstrength #oldman

Kroppen er stadig træt efter DM, men eftersom jeg VIRKELIG gerne vil med næste år, er træningen tilbage med program og udfordringer. I dag lød de på 4x4x102,5 kg med enkelt elastik ❤🍑👌 #maxerdk#danskstyrkeløft #powerlifterlife #powerlifter #workinghard #sponsoredbyskyvodka #ihvertfaldtilnæstefest #livetpålandet

Everything starting to come together nicely. Today's session:
Squats 2x2 @ 235kg (5kg PB) ✔️
Bench 3x2 @ 135kg
The fatigue is real 😴 Thanks to @gmaclifter for the chats to get me through

What can I say. The first month (3 weeks) of CardioPowerLifting.com is a big succes for me. With average daily visits of 195 and a total of hits of 42262
Thank you for the visits 🖒😆 www.cardiopowerlifting.com
Training light weights - Improve your maximum strength
www.titanwebshop.eu
The number 1 Powerlifting supplier Always the Orginator. Never the Imitator.

#skwot #skwots #skwaat #skwaats #squats #squat #bands #slowsquats #pausesquats #pausesquat #deadlifts #deadlifting #deadlift @titannetherlands #workout #strengthtraining #yellowjacketsyellowjacketssupportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl #yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts @titanpower81 #benchpress #cardiopowerlifting @cardiopowerlifting

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