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.. if "Lara Croft" did bodybuilding πŸ™ŠπŸ™ŒπŸΌ Wearing @strongliftwear
Discount SANZO πŸ”₯

I'm in Santa Cruz!! I'm currently waiting for my food to come; Coach and I just ordered from Walnut Avenue Cafe. Already ordered blackened ahi tuna eggs Benedict and Belgian waffles w/ bananas and strawberries too topped w/ yogurt 🀀🀀🀀🀀 I weighed in at 55.7kg, which is around 122.8 lbs?? I'll be lifting tomorrow at 9am. Today is dedicated to hanging out with the gym fam, and I couldn't be any more excited!!! I'll film everything of course:) #bootybuilder #powerlifter #gainz

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Taaag themπŸ‘‡πŸ‘‡
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Credit: @janchuanfitness

Not a chance😑

@lifting_for_lolis 16 y/o pulling 273kg/602lbs at 218lbs/99kg bodyweight...crazy

285X2X2πŸ‘ŠπŸΌ

MOST RECENT

Today was a disappointing PR day... I tried to hit 170lbs as a new PR but I failed it twice... so video shows a +5lb PR of 165lbs πŸ˜ͺ The movement was very ugly but I guess a PR is a PR πŸ€·β€β™‚οΈ Just gotta focus on OHP more during the next cycle πŸ’ͺ Resting for two days so let's hope I hit a huge PR for deadlifts πŸ’ͺ

Weight is increasing and still feeling pain free. Had to hit up golds since it was closer to the hospital last night. Seriously hate their racks because I hit the sides every time during my walk outs. Could have gone a little deeper but 495 still felt good for all sets. Also had 3x1 with 500 on deads. Some good work at 8.5 weeks out.

Guys, I'm not gonna lie, I don't have a competition, I just wanted to have an excuse to get a jump start on the whole male romper scene at the gym.
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All jokes aside, I'm 2 weeks out from the Forge annual! Today is the strongest I've felt in the longest time! My low back doesn't hurt when I deadlift anymore and my bench is feeling somewhat decent.
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#FilipinoHulk #HulkSmash #IronCladFitness #LiftHeavy #BaconAndBarbells #LVDFitness #LiftVisualizeDominate #LiftDifferently #Powerlifter #Powerlifting #MaleRomper #LiftThatShit #SBD #SquatBenchDeadlift #PersonalTrainer #IronAddict #IronClad #Romphim #LiftAngry #PoweredByRage #Fitness #FitFam #IGFit #IGFitness #InstaFit #TorontoFitFam

Testing maxes today. 455 squat, 315 bench, and 405 Deadlift. I failed on my deadlift pull but have gotten it before. Going to try the max deadlift on Sunday after some rest. That makes my big 3 total 1175. 25 pounds to go for my 1200 goal!
#princetonclub #gym #gains #gainz #weightlosstransformation #powerlifter #powerlifting #squat #press #pull #bench #deadlift #3plates #315 #fat #fattofit #fitness #fitfam

Down from 214 to 202 as of this morning. 17 weeks out from night of champions, current macros 300 c 275 p 60 f with one high day. Zero cardio atm. Guessing I have roughly 20 lbs to lose to come in as peeled as possible. Striated ass cheeks, skeleton face, and zero sex drive here I come πŸ˜ŽπŸ˜…πŸ˜«πŸ˜©πŸ’€ #iifym #mensphysique #bodybuilding #classicphysique #physique #figure #bikini #aesthetics #shredz #shredded #npc #eatclean #traindirty #trainer #diet #muscles #donaldtrump #halfnatty #veins #pump #swole #flexfriday #powerlifter #supps

It's back to sumo again boizzzzzz.
4x5 225
Then @squatprs made me do AMRAP when I told him I was dying 😭😭😭😭😭
But I guess I wasn't really dying since I did 8...... #allIdoiscomplain
#sorryclark
#11weeksout

#Calenthenics and #WeightLifting go hand in hand. Today's #FlexFriday upper body circuit primarily on front and rear deltoid development, as well as shoulders and back muscles. #TeddysTotalFitness #BlackBodyBuilding #LeanMuscleFitness #MensPhysique #SigmasThatLift #GreeksThatLift

Starting to get used to squatting flat footed and finally repping out a semi decent weight without TOO much pain, but my discs still like to remind me that they're fucked up πŸ™ƒπŸ€·πŸ»β€β™€οΈ squats 210x3x8 and a burnout 135x20 and other leg stuff that sucked ball sacks @njs_program_design

#flashbackfriday when I did so much cardio I became see through πŸ‘» sitting a few percent more BF these days but once the meet gets closer it's back to ghost status #fbf #fitness #fitnessmotivation #powerlifter #powerlifting #bodybuilder #bodybuilding #fitfam #fitspo #fairfieldcounty #ct #ansoniact #connecticut #flexfriday

Finally feeling a lot better , getting back into the gym tomorrow is gonna feel fantastic 😁😁 felt so sluggish for the week but had to be done to get fully recovered , diet is goin back on track and life is returning to normal thank fuck , hate being sick and I hate interrupting routine but onwards and upwards skins and skinettes .
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#gym #gains #powerlifting #powerlifter #bodybuilding #fitfam #irishfitfam #ireland #scenes #photography

#weightloss #2500kcal #powerlifter #swimming #running #hardwork #gym #diet #love πŸ˜‚β€οΈβ€οΈβ€οΈβ€οΈπŸ‘πŸ‘πŸ‘πŸ‘πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Happy Friday to me! About to do the unthinkable: combine 2 Warheads at once! @ghostlifestyle @warheads Sour Watermelon and Sour Black Cherry together in one cup...I like being kooky sometimes, and I like my odds .
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#builtbystrength #transformationtuesday
#autism #autismawareness #autismspeaks #usapl #gainz #jacked #bodybuilder #powerlifter #fitness #bodytransformation #looseskin #nutrition #diet #food #physique #fitfam #muscle #weightlifting #squat #deadlift #bench #gymhumor #power #ShaneTrain

@quinnhoganfitness Trying to make gains but wasn't feeling it today. πŸ˜‚πŸ˜‚. They call me Kirby cause I suck the souls out of everyone when I take my deep breath! Worked up to 465lbs with 50lbs of resistance bands for a heavy set of 5 reps. Felt pretty good! #powerlifter #powerlifting #gains #goals #fitness #strong #workout #deadlifts #bonafitness #teambona #relationshipgoals

Shoulder/bench accessory day:
3x5 190lbs OHP
2x10 245lbs incline bench
Getting back into dips and I still got it, couple sets of 12 with my 277lbs of bodyweight
#ohp #overheadpress #bench #powerlifter #powerlifting #rpowerlifting #powerliftinglife #powerliftingmotivation #gym #fitness #monsterenergy #singleplylifter #singleply #animalpower #animalstrong #animalhousegym

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