My new friends have been calling from their box for almost a week, and I couldn't wait any longer. 2 miles at an 8:16 pace, and power hair was along for the run.
I HIGHLY encourage you ALL to get fitted for shoes, every time you need a new pair! Our feet change with weight, seasons of life, ect. If you're prone to back pain, knee pain, hip pain, or foot pain, the right shoes can make a WORLD of difference, whether it be working out OR every day life. My friend who fitted me this time even showed me how to lace them differently because I get pain on the top of my foot.
Have you ever been fitted for shoes? Did you know shoes aren't all equal?
#happyfeet #newrunningshoes #powerhair #coachalayna