#powerfulwomen

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2014 год. Чемпионат мира по армлифтингу, где я стала чемпионкой. На фоне Генуэзской крепости вместе с чемпионом мира Хвича Хасая @hvichahasaya - уникальным спортсменом пауэрлифтером-армрестлером-армлифтером с банками как у 🔝бодибилдера😁💪👍 The World Cup (armlifting) where I became a champion. at the Genoa fortress together with the world champion of Hvicha Hasaya @hvichahasaya - the unique athlete the powerlifter-armwrestler-armlifter with bicepses as at 🔝 the bodybuilder😁💪👍 #трухина #кузнецова #bodygoals #вкусняшки #awesome #fuckskinnygethuge #sexy #girlwithmuscles #sea #omg #bomdia #море #femalebodybuilding #boobs #girlpower #abs #sexylips #strongwomen #секси #quads #amazing #солнце #hot #hardcoreladies #girlwithabs #вкусно #goddess #сексишмекси #powerfulwomen

Why can't Fitness just be Fitness again...actually Fitness! Makes me sad sometimes thinking about what social media has made it these days.
Anyways, here are my bodyweight dips from yesterday's training (last set of 5x12) that last rep tho...🙈
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#dips #realfitness #whathappened #wheredidwegowrong #help #workoutvideo #workoutflow #stronggirls #back #zooculture #zoo #littlemonster #keepitreal #lifting #arms #powerfulwomen #strength

This woman exudes and radiates an immense beauty 💕 Blessed to call her a friend!

"People will forget what you SAID, people forget what you DID, but people will never forget how you made them FEEL." ~ Dr. Maya Angelou ✨✨ Focus on the FEELING 💜💜💜 when you give AND receive!!!💥 #feelssogood #oneloveonelife #melaninbeauty
📸: @iamryanwalker

Mastering the @casssmartin pose down 😻😻💪🏽

everything was blue👖🦋🐳❄️🎽💺💎📘💙🌀💤 #powerfulwomen

@reihanet هميشه تو همه عكسهااااا لبخند داره😄يكم جدي تر😉😂😘😍👁👁
#rojashop#myteambetterthanyours #bestever #friendsforever #powerfulwomen #forever #prone_scapular_retraction #hockeyplayer#hockeygirl

MOST RECENT

YES 👏🏼👏🏼👏🏼 #beyourself

These colors are therapy to my eyes! Completely in love with the sea 🌊 🌊🌊💞💞💞 #beyourownkindofbeautifulnetwork

Understand a raw power of a woman; developed her into Believer, a motivator and a God given talent to this world.... Then watch what happens to you and how you grow .... •


#photography #photooftheday #model #beautiful #powerfulwomen #moments #movement #proud #miami #tampa #instagood #instadaily #instagramer

Oyinkansola Abayomi, also known as Lady Oyinkan was popular for being a feminist and nationalist as she campaigned for the education of women.
In 1917, Lady Oyinkan went to the Royal Academy in London where she studied music.
In 1920, she returned to Nigeria and worked as a music teacher at her old school, which had been renamed the Anglican Girls’ School.
Lady Oyinkan joined the Nigerian Girls’ Guide Association founded by an English woman and became the first Nigerian woman to serve as a supervisor.
She was a founding teacher at the Queens College and the first Nigerian to work there. She also became one of the first women in Lagos to drive a car.
In August 1923, she married a lawyer, Moronfolu Abayomi, who was assassinated two months later.
Through her West African Educated Girls’ Club, Oyinkan promoted and did a fund-raising for Queens’s College which was established in 1927, and she became a founding teacher at the school.
In 1930, Lady Oyinkan remarried Kofoworola Abayomi.
In 1931, the Girls’ Guide was recognized and supported by the Nigerian government and Oyinkan later became the chief commissioner for the association.
In May 1944, Lady Oyinkan founded the Nigerian Women’s Party, which sought for equal opportunities for women.
In 1954, her husband, Kofo Abayomi was knighted and she became known as Lady Oyinkan.
Three years after her husband died, Lady Oyinkan retired in 1982 from the Girls’ Guide and was given the honorary title of a Life President.
She was also honoured with several traditional chieftaincy titles including being the Iya Abiye of Egbaland. Lady Oyinkan died in 1990
#WCW #Queen #WomenMakingHistory #RoleModel #Feminist #feminism #powerfulWomen #feminisim #womenempowerment #kingsandqueens #komaclubng #blackpride #nigerianpride #africanpride #nigerianculture #ethnicity #culturerich #blackandproud #blackwomen #woman #marketwoman #activist #girlpower #womancrushwednesday

Go & brush your shoulders off...
#motivation #inspiration #girlpower #powerfulwomen

Sometimes these are tools to center myself. This thing I can control, to make me feel a certain way. To provide me an outlet to focus on what's important.
Find what works for you, and just do it.
This doesn't only apply to weightlifting.
I find power in myself and my life through the medium of weightlifting.
What is something in your life that brings you to feeling powerful?
👍😁💪💗

Yup!! Lets keep hustling ladies.. anything we want.. we deserve anything we want in life.. but remember.. work and perseverance is required so keep moving forward no matter what 😘🙌👊 #bosslady #bossbabe #womenempowerment #powerfulwomen #girlsrule #queenbee #succesfulwomen #womenempoweringwomen #herbalife #herbachik

Channeling @veronicagrech vibes on this cloudy Wednesday! 💁🏻☁️ .
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#girlboss #girlgang #girlsdonegood #wednesdaywisdom #femaleentrepreneur #art #artprints

Let's talk about it! It's time to start positioning people who have been through and come through. To many people are coming to church but not staying why? Most churches are not talking about real life problems and real issues. It's time to start keeping it real and addressing what they have come in with so we can start making the change. Let's stop the "God will change you" Tell me how? #desiretoinspiremums 💜👑

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