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Been working hard on building that "V" shaped upper back lately! I have a lot of awesome trips and photo shoots coming up and I want my hard work to show! 💪🏼💪🏼 .
Have a great Tuesday everyone 💋

"Even though I almost lost my life I'm still here, and nothing makes me happier than waking up to my daughter's smiling face every morning" - @nyckoldelasol; Read more below;
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"Since a lot of people are asking me because they don't know why I have these scars. I went into complete heart failure one week after giving birth to my daughter on July 9th.
I was in a two week coma, I was bleeding internally and externally, which means I had to receive blood transfusions. I had kidney and liver failure. Then I had a stroke. I had congestive heart failure. November I had open heart surgery to receive a heart machine.
And in a year I will be having a heart transplant. I call them my daughter's love marks because I do all this without fear because of her. Even though I almost lost my life I'm still here, and nothing makes me happier than waking up to her smiling face every morning. 💖

Also, I did have congestive heart failure prior to pregnancy. I was diagnosed in 2012. But being pregnant sent my heart over the edge. My doctors told me I had a 25% chance of living when I was 9 months which sent me into labor. I didn't know I was pregnant until I was 5 months. Doctors said if they would've known in first trimester they would have told me to terminate my daughter because my survival rate was extremely low." - Nyck @nyckoldelasol
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#miraclesandmesses #heartsurgery #fighter #womenshealth #instastory #warrior #photooftheday #read #photography #instagram #strong #love #mylife #colorful #story #Blessings #celebrity #beautiful #smile #alive #mystory #healthy to #scars #powerful #lifestyleblogger #surgery #motherslove #miracles #survivor #miracle

Megan 😍😍
18 or 30❓
Follow: @virals365 for more

Sometimes when you're feeling down you just wanna hide under the covers, disappear. But the solution might be just the opposite: Go to the gym and kick some ass 👊🏻👱🏻‍♀️Today I've got company with these two guys 🐒🐒 @mannathlete @marcusudd Vet inte hur det kommer sig att de mest otaggade passen blir de bästa.. 🤔Se mer bilder på bloggen, länk i bio! @fitnessjulia #powerful #loveyourlife #girlswholift #girlswithmuscle #girlpower #gymsharkwomen #gymgrossisten #fitnessmotivation #fitnessjulia

Juan Mesa and takes delivery of his P51 Combat Fighter! Congratulations Juan! #confederatemotorcycles #artofrebellion #madeintheusa #mohawk

Определенно, это моя поза. )
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Definitely, this is my pose. 💪
#pose #body #shredded #aesthitics #powerful #natural #healthy #mylife #lookoftheday #like #shoulders #arms #flexing #fitness #fit #pump #training

It's crazy how time flys.
Had the chance to meet some great people this year. I truly hope the link we created between us will last a life time.
To each our own adventures!
Ps this was tooken before I started my bulk. 😝
Thanks for the shoot @carlosmiranda_designer
Truly hope to bump into you again.
Much love!
#rp #life #split #happiness #smile #before and #after #love #yourself #key #growth #humble #world #dream #star #future #blackandwhite #relax #photoshoot #photography #fitness #active #lifestyle #legday #powerful #blackman #pose #action #fitspo #instafit

MOST RECENT

Um desaforo de linda! Ela é Mariane Furacão. Nossa aluna que arrebenta. Turma terça 19h. Quem quiser fazer uma aula experimental é só me adicionar no what's App para agendarmos. 995858295
#mrpoledance #polewoman #poleflex # poleartistic #polelover #poledancerbr #polenovaiguacu #polebrasil #polebrazil #familiamrpoledance #polefitness #polear #poledancenation #poleart # polefriends #polefitnessvideos #novasmusasmr # polepower #aishafit #aishafitness #familiamrpoledance #polepower #powerful #powerpole #poleexotique #poleman #acrodancebrasil #poledancenews #formuladocorpo

"No matter how many mistakes you make or how slow your progress, you are still way ahead of everyone who isn't trying" 💪🏻 #crossfit #prosperity #community #wallballs #wod #workout #fit #fitlife #motivation #progress #lift #cardio #rogue #reebok #bestrong #bepowerful #powerful #train #trainhard

Cada dia um pouco mais. Essa é a nossa proposta. Nossa musa Cecília arrasando no flex. Equipe Marcia Rodrigues. Nós somos a MR! Quem quiser fazer uma aula experimental é só me adicionar no what's App para agendarmos. 995858295
#mrpoledance #polewoman #poleflex # poleartistic #polelover #poledancerbr #polenovaiguacu #polebrasil #polebrazil #familiamrpoledance #polefitness #polear #poledancenation #poleart # polefriends #polefitnessvideos #novasmusasmr # polepower #aishafit #aishafitness #familiamrpoledance #polepower #powerful #powerpole #poleexotique #poleman #acrodancebrasil #poledancenews #formuladocorpo

Lamborghini Diablo 🔥 _______________________________________________________________________Follow @headlineexhaust for expensive car photos & videos
_______________________________________________________________________ #cars #supercars #luxury #dream #goals #life #ferrari #lamborghini #mclaren #porsche #nissan #hypercar #luxurycars #expensive #powerful #hustle #trade #focus #determination #fit #motivation #mercedesbenz #boosted #mood #goodmorning #instagood #photoofday #photography

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