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#poweredbyusana

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This road trip is reigniting my love affair with @usanainc CHOCOLATE nutrimeal - yes I said chocolate #chocaholic right here 🙊🙊⠀

My hubs + I decided to do the 5 day reset on our road trip to avoid fast food/gas station grub/too many donuts 🍩🍩🍩⠀

What I love most about this program is that it makes me MINDFUL of what I am putting in my body!! ⠀

Usually I am totally that mom who eats off her kids plate, nibbles on their goldfish just because, etc⠀

This is making me soooo aware of this mindless eating!! I'm starting Day 3 and just love the difference I can feel in my body 🙌🏻🙌🏻⠀

It's only 5 days but it sparks awareness, which is the first step in creating lasting change!!⠀

If you want more deets about this program send me a DM or click reset link in Bio 👆🏻 to try out!! You'll be glad you did 😘😘⠀

#MOMspired #inspiredhealth #fueledbyusana

Photo cred @vjnutrition

Don't miss @teamusana's @rashadjennings on The @dr_oz Show today!

Want to learn more about the NFL's Renaissance Man? Read his story on What's Up, USANA. Link in bio.

Truth!
Food today is so much different from what it was just a few years ago. I truly believe in good quality and sustainable supplements that work with the intelligence of our cells and mitochondria. I wonder how many companies out there could claim this statement. Thank you USANA for caring about our health. *
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#healthytips #itsalifestyle #wellness #mindbodyspirit #freespirit #wholefoods #eatrealfoods #yoga #yogagirl #yogalover #livewell #howdoesitgetanybetterthanthis #whatelseispossible #bosslady #girlboss #workfromanywhere #livewhatyoulove #dreambig #traveler #createalifeyoulove #healthcoach #iin #iinhealthcoach #wellnessambassador #usana #usanalifestyleambassador #poweredbyusana #teamonepoweroneenergy

I’ve been enjoying my time with the 6am Divas and grateful to @healthyherocoach for driving me! This boot was no match for @erykah_fiitness23 upper body strength workout! Can’t run but I’m still building strength and staying motivated!! #moveinspirebelieve #faithandfitness #teamkika #poweredbyusana #fitlife

Hard work and persistence pays off for Matt 💪🏼 All those SSB Squats and some tweaks in mobility lead to a 7.6kg PB during peak week. So proud 😍 #fast #solidknees #saturdaysquats #poweredbyusana @matt_ward_recomp_coach @tombro7 @massnutritionredcliffe @alex.d.performance.coach

If you would have told me when I have 220lbs I would be able to do this I would have never thought it was possible but one thing living a healthy lifestyle has shown me is that anything is possible. Trust the process, believe in yourself and take the right nutrition is the key!!!! #alwaysbelieve #mindset #poweredbyUSANA

🎉🎉PRODUCT PROMO ALERT!🎉🎉 It's no secret that we LOVE USANA! The changes we have seen in our health, and those of our family and friends is inspiring! SO .. @v3rona and I would love to extend this offer to anyone who may have considered trying USANA products! The offer below ends Friday, June 02 2017.
If we are able to, we will personally deliver all your goodies to save you on Shipping! ❤️🙏🏾
For more information about the packages or to learn more about the products comment below! 😍www.consciouslivinginternational.usana.com #poweredbyusana #healthfirst #consciousliving #LimitlessFreedom #synergymovementinternational

☀️GOOD MORNING☀️ 5AM workout ✅ 4 miles on the dreadmill ✅ leg workout killed ✅Best way to start the morning!!! #happiness #poweredbyusana #menchacastrong #reachinggoals

MOST RECENT

Truth!
Food today is so much different from what it was just a few years ago. I truly believe in good quality and sustainable supplements that work with the intelligence of our cells and mitochondria. I wonder how many companies out there could claim this statement. Thank you USANA for caring about our health. *
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#healthytips #itsalifestyle #wellness #mindbodyspirit #freespirit #wholefoods #eatrealfoods #yoga #yogagirl #yogalover #livewell #howdoesitgetanybetterthanthis #whatelseispossible #bosslady #girlboss #workfromanywhere #livewhatyoulove #dreambig #traveler #createalifeyoulove #healthcoach #iin #iinhealthcoach #wellnessambassador #usana #usanalifestyleambassador #poweredbyusana #teamonepoweroneenergy

😂 LOLLLLLL 😂

I’ve been enjoying my time with the 6am Divas and grateful to @healthyherocoach for driving me! This boot was no match for @erykah_fiitness23 upper body strength workout! Can’t run but I’m still building strength and staying motivated!! #moveinspirebelieve #faithandfitness #teamkika #poweredbyusana #fitlife

New favorite thing👉🏻 USANA Vanilla Nutrimeal + Rev To-Go Pack 🙌🏻🤤💥 It tastes like a Lemon cookie an has incredible benefits for your body! Incredible way to wake up in the morning!! ✊🏻👊🏻 .
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Message me for more info on how to order! 💥
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#usana #usanalifestyle #lusciouslifedesign #poweredbyusana #rev #breakfast #nutrimeal #clean #powerful #bossbabe #mondaymorning #mondayvibes #newweek #healthy #healthymom #healthylife #healthylifestyle #mom #boymom #healthymomma #healthyfamily #wellness

Think of Forrest Gump. For him, magic just kept happening because he was in total allowance of everything. His life was magic because he didn't limit the possibilities of what could show up for him by judging anything. - Dain Heer - Embodiment
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#healthytips #itsalifestyle #wellness #mindbodyspirit #freespirit #wholefoods #eatrealfoods #yoga #yogagirl #yogalover #livewell #howdoesitgetanybetterthanthis #whatelseispossible #bosslady #girlboss #workfromanywhere #livewhatyoulove #dreambig #traveler #createalifeyoulove #healthcoach #iin #iinhealthcoach #wellnessambassador #usana #usanalifestyleambassador #poweredbyusana #teamonepoweroneenergy

Scientific studies have proven that flowers have positive effects on the brain; they elevate mood, reduce stress, and even help people to heal faster through color, scent, and symbolism.
One famous study found that women who received flowers smiled the Duchenne, or brain changing, smile, which is a smile of true enjoyment associated with crinkling around the eyes and raising of the cheeks. This smile is associated with positive emotions and related changes in the brain. Additional studies have proven that flowers relieve anxiety and depression and foster compassion towards others.
As a healer, I understand the benefits of flowers, and as a woman I love the way flowers make me feel.
So ladies please make sure you surround yourself with flowers of your favorite flowers!! Men, make sure you choose your favorite flowers as well!! .
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#healthytips #flowersforhealth  #latinawellness #mindbodyspirit #smilepower  #flowerpower #eatrealfoods  #yogalatina #yogaretreatcreator #livewell #flowersbyglo #whatelseispossible #bosslady  #latinaboss #workfromanywhere #livewhatyoulove
#createalifeyoulove#healthcoach #latinahealthcoach #wellnessambassador #usanalatinaleader #usanalifestyle #poweredbyusana #sexyfitnutritionchallenge #sexyfitnutritioncoach #teamonepoweroneenergy #empoweringlatinacoach #latinanutritionist #balancedlifesuccess #sanovivambassador

Guilt-free chicken schnitty 💛 so excited to find a local eatery that offers healthy food ☺️ #skinnysparramatta

Post workout feed: Phoenician Kafta #lilmisscollins

Life is too short for fake people who have a hidden agenda and motives; genuine friendships should never feel like a chore. People inspire you or they drain you. Pick them wisely 💫 Happy Sunday peeps 💛

Enjoying a mad feed after finishing a full day of work 💛 #chefsgallery

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Be thankful for closed doors, detours and roadblocks.
They protect you from paths and places not meant for you.
✖️✖️✖️✖️✖️ 🎶 Pre concert selfie last nite 🎶

It's not hoarding if you have too many swim caps! And this is only some of them! What do you seem to collect?
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#swimcaps #keepswimming #activeforlife #mastersswimming

All my friends are like hoodies, chilly weather and everything pumpkin 🎃 spice and I over here finally wearing knee high fun socks stay tuned more to come.... #livethelifeyouwant #fitfam #peaceloveanddumbbells✌🏼💗💪🏼 #poweredbyusana #legday #squats #lovemylife #kneehighsocks #youonlyliveonce #crazysocks

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