#poweredbyusana

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Congrats to one of our clients @rashadjennings and the winner of this seasons @dancingabc football players always do well on this show! It's all that fancy footwork paying off. #nfl #dancingwiththestars #fancyfootwork #teamusana #poweredbyusana

Don't miss @teamusana's @rashadjennings on The @dr_oz Show today!

Want to learn more about the NFL's Renaissance Man? Read his story on What's Up, USANA. Link in bio.

Amazing morning with @suzannebagley!
Park City, Deer Valley.
#elevationmotivation #poweredbyUSANA

When you cannot stop love... It transcends spirituality... Then it becomes forever... #poweredbyusana #lovelife #usanalifestyle

FIRST AGAIN for backstroke!!! 🏊🏻‍♀️🥇☝🏼 and beat her own record by 6 seconds 😱#alexabreanne #rocktheblocks2017 #beastmodeat6 #olympianintraining #poweredbyusana

☀️GOOD MORNING☀️ 5AM workout ✅ 4 miles on the dreadmill ✅ leg workout killed ✅Best way to start the morning!!! #happiness #poweredbyusana #menchacastrong #reachinggoals

I've taken supplements for a looong time (vitamins, protein powders, fish oils) and wouldn't stop now. These little guys help me to stay my healthiest, I recover faster from my workouts and I haven't had a cold in ages!
Here's to health, happiness and Tuesday morning 😊 #rebelbodysquad #grateful #summertime #poweredbyusana #bewell

Two days after comp and back to it 💪🏼 quick little cardio sesh today. 20mins of ➡️ Circuit 20 Battle Ropes, 20 Kettlebell Swing, 20 Box Jumps.
#poweredbyusana #ptcnorthside

Another achievement unlocked! 2nd time running half marathon and this time with my sister even though half I run faster than her by a little ahaha! But both of us made it to the finish line! Congrats @bubblesdreamer sister! On your 1st 21km marathon! All I can say is that this time round it was a easy run and enjoyable one cause I didn't feel like the 1st time running last year. Full of pain but today was just a mild uncomfort. All I can say is that I take the supplement that lots of athletes are taking! #fonzmoments #poweredbyUSANA

MOST RECENT

FIRST AGAIN for backstroke!!! 🏊🏻‍♀️🥇☝🏼 and beat her own record by 6 seconds 😱#alexabreanne #rocktheblocks2017 #beastmodeat6 #olympianintraining #poweredbyusana

SHE WON HER HEAT against 8 year olds in Freestyle 🥇🏊🏻‍♀️ #beastmodeat6 #alexabreanne #rocktheblocks2017 #olympianintraining #poweredbyusana

Amazing morning with @suzannebagley!
Park City, Deer Valley.
#elevationmotivation #poweredbyUSANA

So this weekend was amazing first off!
❤️ I got to spend a ton of time with my family and friends. To top it off I ran my first 5k race while being pregnant!!!!!!
❤️
The pictures on the left are from last year at this same 5k! I was definitely faster and about 12 pounds lighter
❤️
However, I am most proud of the picture on the right because my baby bird and I got to do something I love together!!!! It was great to have so much encouragement and support from my loved ones! Yes being pregnant is not easy at times but I have been blessed with this amazing ability to be able to run still. I'm grateful for my amazing health that me and baby bird have:) I think this third trimester is off to a great start so far!
#pumpthebump #inspirepregnancy #texas #momlife #mamabird #babybird #babylove #poweredbyusana #usanalifestyle #USANAbaby #USANArunner #runningmom #running #healthypregnancy #healthybaby #runnerscommunity #womensrunningcommunity #fitmoms #bumpin #runner #runningpregnant #preggo #pregnancy #belly

La mejor socia de vida 💎 #Mamá #GoGold #Partners #Blessed #Thankful

Post run selfie - it didn't happen if I don't, right? 😜What are you guys doing today to stay active? Bike, yoga, walk, what's up?! Snap a pic with #rebelbodysquad to show us!
#bemorehuman #move #meanttomove #bearebel #dowhatyoulove #sundayfunday #poweredbyusana @usanainc @asics

Hmmm 🤔, What if?
Thank you Esther for this reminder!
💕💕💕
#Repost @esthermaya_com (@get_repost)
・・・
What kind words could you say to your body right now?
What kind word can you tell to yourself right now?
What energy space and consciousness can you be right now to see the awesomeness you be? *
*
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#love #selflove #be #nofilters #nolabels #breathe #be #authentic #autheticity #beyou #iam #sexyfitcoach #wellness #teamonepoweroneenergy #poweredbyusana

What kind words could you say to your body right now?
What kind word can you tell to yourself right now?
What energy space and consciousness can you be right now to see the awesomeness you be? *
*
*
#love #selflove #be #nofilters #nolabels #breathe #be #authentic #autheticity #beyou #iam #sexyfitcoach #wellness #teamonepoweroneenergy #poweredbyusana

🤰🏻HELLO 3rd TRIMESTER!!!!!!!!! Woohoo!!! I still can't believe I am growing a baby inside of me!! Baby bird is growing rapidly here is my 28 week update: 🍆 Baby bird is the size of an Eggplant 👶🏽 Weights a little over 2 pounds
🐥 Baby can hear our voices
🤗 Baby kicks like crazy now
🌸 Still having great digestion 🏃🏻‍♀️ Still running! First pregnancy 5k on Saturday ❤️ Our love for baby bird is growing every minute
#28weekspregnant #thirdtrimester #runningmom #running #preggo #pregnant #pumpthebump #fitmom #fitpregnancy #fitness #imarunner #bumpontherun #motherhood #happiness #blessed #mamabird #babybird #healthybaby #healthypregnancy #usanalifestyle #poweredbyusana #USANAbaby #satx #summerlove

W6 D3 Complete ✅

Hitting some volume PBs this prep, one of the things I love about this sport is that we are alway constantly improving in someway.
Tonight I deadlifted over my 1rm for reps that it was 12mths ago, followed by squats for round 2 this week at 3x3 131kg.
Loving this prep coach @tombro7 has provided. I'm very lucky to have a great Team around me.

@ptcnorthside @shedevil677 @tinaliftedbody @craigtaylorfitness @_zanehaworth @donnarosemaria @gabbihepi @brokstahh @_tyeb @the_tassie_yak @matt_ward_recomp_coach @massnutritionredcliffe
#strongerasome #powerlifting #powerlifter #teammates #stwspl #stronglife #redcliffe #health #food #supps #poweredbyusana #atp #cleaneating #gainz #squat #bench #deadlift #ptcnorthside #ptcpowerlifting #onlinecoach #coach #results #jointheteam

El Éxito eres tú, no la condición en la que te encuentras. Tienes el poder de crear o destruir tu éxito, comprométete! Gracias @ricardoalmarazra 💎💡 #Success #Determination #Empower #Growth

It's official! I've been CAST...into the best family ever! #pugaPOWER #TeamMegaPowers #castbyron #drawnbyolivia

For the past five years I've wanted to take my bike and climb the epic, high altitude mountains of Colorado. @tomdanielson and @cinchcyclingcoaching organized an incredible 110 mile ride with three mountain passes, 12000 ft of climbing, and three weather patterns (summer, spring, winter). I'll definitely make time to do this again!
To make an incredible experience even better, I was also able to meet up with a great long-time friend @scottfardulis and his wonderful family.
#madepossiblebymywife:)
#poweredbyUSANA
#getoutside

Squats with the crew tonight.
160kg 5x3 follow by 1x5 150kg then on to Paused Squats 121kg 3x3 - Loving the feeling of getting stronger each week. I'm alway appreciative of the support the team give to each and every member we have including myself. Always makes training that much easy and enjoyable being surrounded by like minded people.
@tinaliftedbody @gabbihepi @donnarosemaria @_zanehaworth @craigtaylorfitness @brokstahh @sullyjosh24
@ptcnorthside @massnutritionredcliffe #jointheteam #redcliffe #supportsmallbusiness #supportthosewhosupportyou #lifter4life #liferdad #strongerasome #comp #prep #squat #bench #deadlift #strengthtraining #powerlifter #powerlifting #poweredbyusana #coach #onlinecoach #results #techniquematters #1rep #stwspl @shedevil677 @matt_ward_recomp_coach

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