#poweredbynutrishop

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Today started a fresh cycle of programming, aerobic capacity, and weightlifting. Opened the week with one of my favorite #HeroWOD, "Lumberjack 20." Blessed to work with these ladies who make me physically and mentally stronger. #battalionbuilt #crossfit #battalionbabes #poweredbynutrishop

Box Jumps after today's training session. 47.2" so gonna drop some weight and work these hips to get 50" and beyond !!! πŸŽ₯ cred: @fonzyflow
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#poweredbynutrishop #nutrishopchesapeake #ufcgymvb #finnabeabreeze #boxjumps #fitness #757fitness #TRAINDIFFERENT #personaltrainer #icoach #supportyourfriends

Another Sweaty Saturday team workout in the books! The Battalion had lots of special guests today! πŸ˜€ #spreadthelove #andsweat #battalionbuilt #poweredbynutrishop

"you are born weak and you die weak. what you do in between is up to you" #PoweredByNutrishop #TeamNutrishop

I'm her little & she's my bigπŸ’ͺπŸ’Ž love you babeπŸ‘πŸ‘ #poweredbynutrishop#gymbff

Workin on those glutes!!πŸ‘ŠπŸ½ #transformationfitness #poweredbynutrishop

πŸ’₯ TNT SHOUTOUT πŸ’₯ We have one of our beast TNTers @_rayjimenez_ showing us how it's done! πŸ‘ŠπŸΌ If you want to challenge yourself, hit these push up climbers into a tricep dip! Take a video and tag us! Good luck πŸ˜πŸ™ŒπŸΌ #soretodaystrongtomorrow #tntfit #beastmode #challengeaccepted #poweredbynutrishop

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Box Jumps after today's training session. 47.2" so gonna drop some weight and work these hips to get 50" and beyond !!! πŸŽ₯ cred: @fonzyflow
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#poweredbynutrishop #nutrishopchesapeake #ufcgymvb #finnabeabreeze #boxjumps #fitness #757fitness #TRAINDIFFERENT #personaltrainer #icoach #supportyourfriends

Everyone is always so happy when we meet up Saturday mornings at #stmartins for #grouptraining with #transformationfitnesspt - working together, #encouraging each other #pushing yourself harder every weekend - couldn't do it without this great group of people! #fitfam #poweredbynutrishop #jennsjourney #thisgirlwithms #goals #stairworkout #hiit #bootcamp style #coreworkout #sallyupsallydown #ugh

#thisislegday

All kinds of blood and guts on the gym floor today. Heavy Squats, then Heavy Deads, straight to walking lunges. Stumbling and bumbling thru the last set here before switching to volume reps on curls and extensions. The struggle was real.

#timetobleed #timetogrind #legday #lunges #struggle #pain #hoodieseason #contestprep #ohmyquad #ohmyback #teambest #teamnutrishop #poweredbynutrishop #nutrishopchesapeake #dowork #grind #gym #muscle #ocb #npc #bodybuilding #classicphysique

#sundayfunday #thisislegday #poweredbynutrishop
First heavy leg day back at the home gym and the start of the official first week of contest prep. If today was any indication of how this prep is going to go... Its going to be EPIC! Let's Go!

#legday #ohmyquad #contestprep #natty #bodybuilder #timetobleed #timetogrind #teambest #teamthaxton #teamnutrishop #ocb #npc #bodybuilding #classicphysique #strength #gym #muscle #fitspo #fitspiration #healthylifestyle #fitnesslifestyle #gains #demgains #motivated #dowork

Another Sweaty Saturday team workout in the books! The Battalion had lots of special guests today! πŸ˜€ #spreadthelove #andsweat #battalionbuilt #poweredbynutrishop

Join me & the @downeynutrishop Fam TOMORROW for our 4 week #SummerChallenge kick off!
Visit πŸ‘‰ChrysFit.com for complete details & pricing. Text/Message/Email to reserve your spot! Free yoga mat rental available upon requestπŸ€—
#CHRYSFIT #fitness #summer #challengetochange #Yoga #toning #pilates #endurance #nutrishop #PoweredbyNutrishop #Downey #lovewhatido #groupfitness #personaltrainer #positivevibes

I have so much love for my crew! They asked for booty & arms... well here ya go! Love me or Hate me but Imma give u what u asked for lol Always so proud & motivated by u all @sweetluv21 @bellafloral @bbs_world1 @ana__m.ayala Janet, Patty, @water_polomom9 aka🍌
#CHRYSFIT #fitness #ChrysFitCrew #lovinthecrew #positivevibes #motivation #support #FitAndFierce #fitmoms #lovewhatido #personaltrainer #groupfitness #Downey #PoweredbyNutrishop @downeynutrishop

#Repost @chrys.fit (@get_repost)
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Join me & the @downeynutrishop Fam for our 4 week #SummerChallenge Kicks off July 1st!
Visit πŸ‘‰ChrysFit.com for complete details & pricing. Text/Message/Email with any Qs
#CHRYSFIT #fitness #summer #challengetochange #Yoga #toning #pilates #endurance #nutrishop #PoweredbyNutrishop #Downey #lovewhatido #groupfitness #personaltrainer #positivevibes

#wreckingcrewfitness #thisislegday #poweredbynutrishop
Motivation was on 9000 this morning! Couldn't wait to get to these #frontsquats today!!! Back to Back PR's at 340 and 345. No way was I dropping that weight today.
S/O to @ms_lcsw for coming thru and talking ish to help me get hype for that last rep. #easymoney

#legday #squats #ohmyquad #asstograss #liftloud #liftheavy #liftangry #teamthaxton #teambest #teamnutrishop #natty #bodybuilder #ocb #npc #bodybuilding #classicphysique #gains #pain #strength #gym #muscle #fitspo #fitspiration #fitnesslifestyle

Join me & the @downeynutrishop Fam for our 4 week #SummerChallenge Kicks off July 1st!
Visit πŸ‘‰ChrysFit.com for complete details & pricing. Text/Message/Email with any Qs
#CHRYSFIT #fitness #summer #challengetochange #Yoga #toning #pilates #endurance #nutrishop #PoweredbyNutrishop #Downey #lovewhatido #groupfitness #personaltrainer #positivevibes

Running into these studs at the gym means you gotta, STOP πŸ›‘, FLEX πŸ’ͺ🏼 and SELFIE 🀳🏻. When you want a kick ass workout, check out @doc_mantonellis @jedwards0730 at TYLER SQUARE FIT BODY BOOTCAMP 😎😈 You won't be disappointed! πŸ˜‰
#workoutwednesday
#poweredbyNUTRISHOP
#NutrishopRiverside
#TeamNutrishopRiverside
#TeamTylerSquareFBBC
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#itsnotfridaybutwereflexing
#fitfam #squadgoals #lafitness #liftheavy #bootcamp #personaltrainers #fitspiration #nutrition #summerbodygoals #fatloss #humpday #flex

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