#powerbowl

MOST RECENT

I’m diggin’ a @publix bold #chipotlechicken #powerbowl for #lunch... #toohottocook

Turned my #healthychoice #powerbowl #falafel and #tahini into a #pita with the addition of some fresh veggies #yesplease #healthyandcheap

It’s Monday, which means a new week and a new lunch #mealprep to share with my insta friends!
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This week I was in the mood for roasting some of my favorite veggies, making a batch of crispy tofu, and coating everything with a yummy green goddess dressing! 🙌🏻
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Bowl dEATs:
-roasted broccoli and cauliflower
-1 cup cooked tri-color quinoa
-1 bunch of kale or your fav greens
-1 block of tofu
-1 small eggplant
-fresh tomatoes
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Green goddess dressing 🥑🍃:
2 small avocados
1/2 cup fresh basil
1/2 cup fresh parsley
1/2 tsp minced garlic
1/4 cup olive oil
7 tbsp water
3 tbsp apple cider vinegar
Salt to taste
1 tsp agave nectar
Directions: blend all ingredients in a food processor until smooth. Dressing inspo by @ohsheglows ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the tofu, I drained the tofu and then placed a heavy plate on top for about 2 hours to get all the excess liquid out. I coated the tofu cubes in cornstarch and then placed on a baking sheet lined with parchment paper. Bake at 400 F for 30 minutes. Toss the hot tofu cubes in 1/4 cup buffalo sauce 🔥.
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Easy peasy nutrient packed lunch if you ask me! What did you prep for this week?!

💬«For us, holding on to religious rules, and following them, and refraining from what's forbidden, and being diligent with our duties, what do we call that? That's what we call freedom.» - Muqtada al Sadr
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👉@fitplan_everyday👈
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#cardiohiit #cardioflow #workoutduddies #exerciseisfun #cardiobunny #saturdaysweat #hiitworkouts #highintensityintervaltraining #bettersorethansorry #fridayfitness #bbgweek6 #powerbowl

💬«Great designers seldom make great advertising men, because they get overcome by the beauty of the picture - and forget that merchandise must be sold.» - James Randolph Adams

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#workoutinspiration #exerciseplan #workoutanywhere #exercisetherapy #powerbowl #workout💪 #fitafterforty #heavyshit #cleanmeals #workoutplaylist #gainsday #thursdayworkout

💬«There is no austerity equal to a balanced mind, and there is no happiness equal to contentment there is no disease like covetousness, and no virtue like mercy.» - Chanakya
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👉@JannetteBatten👈
👉@JannetteBatten👈
👉@JannetteBatten👈
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#cardioday #exerciseforlife #powerbowl #beyourowninspiration #strongcurves #headphoneson #gymtransformation

Breakfast with my baby! 🍌🥥🍓#powerbowl #acai #shelikedit

A trip to PineappleLand🍍will surely get you through those Monday Blues🌊☀️ Try the Electric Mermaid Pitaya Bowl🧜‍♀️ or a Power Acai Bowl💪 for a refreshing summer treat from Playa Bowls😎 #vamosalaplaya
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#jmarsjourney #smoothiebowl #playabowls #playabowlsfairfield #electricmermaid #powerbowl #acai #pitaya #summer #summertime #fairfield #fairfieldct #ctfoodlovers #cteats #eeeeeats #ctbites #foodie #ctfood #instagood #instayum #getinmybelly #playa #mondayblues #pineapple #bowlgoals #welcometopineappleland #fruitlife #morethanjustanacaibowl #playalife

The NOLA Bowl is loaded with red beans, seasoned brown rice, toasted pecan sweet potato, a jalapeno millet muffin, Cajun coleslaw, spinach, and dressed with our plum vinaigrette sauce. A beautiful Power Bowl for a beautiful city. Photo: @bestfink
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#eatingnola #nolaeats #eatfitnola #bestfoodneworleans
#eaternola #onetimeinnola #followyournola #showmeyournola
#iheartnola #nolalove #amournola #nolavegan #vegannola #iamwellandgood #goodeats #seriouseats #epicurious #eatclean #saladbowl #powerbowl #farmtotable #redbeansandrice #mindbodygreen #eatmoreplants #superfoods #rainbowfood #buddhabowl #organic #vegan #vegetarian

Having a day of rest today to let my body recover from an intense workout weekend! Also, looking at simplifying my meals and my life. Relax and make peace, and make space for joy is my motto. #eatwell #healthy #healthyfood #healthyeating #yummy #nourish #food #foodphotography #fit #fitfood #fitmom #powerbowl #homecook #homecooking #fitmoms #plantpowered #plantpower #vancouver #vegetarian #plantbased #breakfast #simplicity #simplelife

My breakfast from @zeal at the @boulderfarmersmarket on Saturday was absolutely delicious: sautéed kale, scrambled eggs, sweet potato fries, and avocado with beet sauce. This was my first time at the Boulder Farmers Market and there were sooo many choices of amazing and healthy prepared food, and I feel like I picked the right thing. .
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#veggiebowl #eatmoreplants #avocadoontop #kale #sweetpotato #breakfastbowl #greenbowl #powerbowl #healthyfoodinspo #foodofinstagram #nourishyourself

💬«It is not the beauty of a building you should look at its the construction of the foundation that will stand the test of time.» - David Allan Coe
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👉@Megan_stayactive👈
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#cardiocore #exerciseforhealth #buildingstrength #powerbowl #musicmotivation

The first day of school requires a power bowl. #oatmeal #peaches #powerbowl #breakfastofchampions #breakfastbowl #firstdayofschool

💬«They went into my closets looking for skeletons, but thank God, all they found were shoes, beautiful shoes.» - Imelda Marcos

♻️You Can Change Your Life Now!
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Meal prep done in just under 2 hours! ⏱
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I’ve learned how to save time meal prepping by coordinating what I am preparing. I try to include items that are more hands-off (overnight oats) with items that require more active involvement (tofu tacos). .
How do you save time with your meal prep? Would love to hear!
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This week I’m enjoying:
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🌈 Zucchini overnight oats.
🌈 Spicy tofu tacos.
🌈 Quinoa lentil salad.
🌈 Zucchini noodle lasagna.

Tomorrow is our Taco Tuesday Bowl. They vary every week but this is what the base of it looks like. Talk about eating the rainbow!! Order by 3pm today for delivery tomorrow. www.maikanafoods.com

ROAST VEGE #powerbowls with CHICKPEAS + SPICY TAHINI SAUCE
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Tonight’s dinner inspo came from my weekly visit to my local green grocer @fresh.sensations I was taken by a big tray of brussell sprouts and some big juicy beetroots and one thing led to another 🤷🏼‍♀️
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First I roasted the beets (including stems) with some red onion in olive oil, red wine vinegar and honey 🍯
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At the same time I roasted some cauliflower and chickpeas in olive oil, sumac and salt + pepper.
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While the veg were in the oven I pan fried those beautiful brussell sprouts (halved) and some broccoli florets in some olive oil and of course salt + pepper! Giving them a bit of char is what makes them really #delicious
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My sauce was a mixture of: tahini, juice of 1 lemon, honey and chilli powder (the kids just had natural yogurt)
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Serve it up with a few leafy greens of your choice and some toasted almonds 👌
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#vegetarian #veges #dinner #healthydinner #healthyfood #easydinner #yummyvegan #vegan #vegebowl #powerbowl #superfood #cleaneating #healthy #brussellsprouts #tahinidressing #beetroot

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