#potassium

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Electrolytes are very important for everyone but esp those following a keto lifestyle. This is because the nature of the his particular way of eating causes the body to get rid of excess water, and with that, electrolytes.
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Now I'm all about doing things the natural way. So I always put lemon in my water because lemons naturally have electrolytes. But some days I find I need more electrolytes just by the way I feel. So I was looking for a supplement and I stumbled across these on Thrive Market. I do not shop at Thrive Market but after hearing an interview over a podcast with the owner, I trust that they put quality products on their website. So I saw these on their website and then I found them at Target. They're wonderful!
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#hydration #electrolytes #sodium #potassium #magnesium #calcium #chloride #phosphate #keto #ketosis #ketolife #ketogenicdiet #ketogenic #ketogeniclifestyle #thatketolife #ketofam #ketomeals #lowcarb #lowcarbhighfat #LCHF #allthefats #fat #fatfueled #yum #scrumptious #delicious

These beauties are going to make a tasty side for supper tonight. What are your PEI Potato go-to recipes you like to make through the week? #pei #potatoes #peipotatoes #recipes #homecooking #mondaymotivation #cooking #spuds #farming #delicious #versatile #tasty #fatfree #glutenfree #cholesterolfree #sodiumfree #fibre #vitaminc #potassium #princeedwardisland #agriculture

There are good reasons why #vitaminC is added to many #products and why that’s often a selling point: a #powerful and #efficient #antioxidant, vitamin C kills every #virus it has come up against. Water-soluble, the body doesn’t produce vitamin C but must extract it from #food.
It isn’t stored in the body and so maintaining a constant supply is important for maintaining good #health. .
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🍊Learn more here🍊 https://dailyhealthpost.com/vitamin-c-anti-virus/

Post run: @paleoproproducts ancient cacao collagen protein, @traderjoes King Coconut Water, @anthonysgoods defatted peanut flour, frozen 🍌 & 🥑
High protein and high potassium. 🥥 💦
#paleoprotein #collagen
#postrun #potassium #cactusmom

What’s not to like about homegrown strawberries!?!
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The powerful antioxidants in strawberries may work against free radicals, inhibiting tumor growth and decreasing inflammation in the body. Due to their high potassium content, strawberries are recommended to those with high blood pressure to help negate the effects of sodium in the body.
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#homegrown #strawberries #harvest #nature #goodforyou #mygarden #pnw #antioxidants #potassium #rewarding #growyourown #grow #growyourownfood #loveyourself #lovewhereyoulive #cottagegarden #cottagelake #mediaspinner

BEST WATER???🤷‍♀️
💦Glass bottle, so that you're avoiding BPA and other harmful chemicals which are often present in plastic 💦Mineral water so that you're benefitting from naturally present minerals such as calcium, magnesium, sodium, potassium etc.
💦 Buy glass-bottled mineral water as Irish tap water contains fluoride, which is harmful in large quantities, while dentists may make a case that its good for our teeth. 💦This water is available in Aldi for €1.
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#water #hydrate #natural #mineralwater #glassbottle #bpa #plastic #chemicals #bisphenola #aldi @aldi_ireland #flouride #tapwater #dentists #minerals #calcium #magnesium #potassium #sodium #chooseholistichealth #corknutritionandwellness

Craving something cool on this steamy day? Stop by for a #chocolatecoveredbanana #smoothie And don’t forget the bananas at the bottom 🍌🍌🍌 #clejuicebox #shinefromtheinsideout #veggiedealer #juicetrafficking #drivethrujuicery #smoothies #banana #rawcacao #hemphearts #antioxidants #protein #potassium

🍠 Sweet Potato Fries with "Slap On Cajun Spice" and homemade Mayonnaise. #sweetpotato #vitaminA #vegan delicious #potassium "sweetpotatofries #vitaninC and B1.. Healthy snack.

If you are suffering from stress, ptsd, or anxiety, its likely that your adrenal glands need nutritional support. The adrenal cocktail is a great way to get vitamin C, #potassium and sodium into your body to support your adrenals. More info at gotmag.org
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#adrenalfatigue #ptsd #stress #anxiety #adrenals #chronicfatigue #naturalhealth #healinganxiety #anxietycures #wellness #naturalhealing #mentalhealth #creamoftartar #seasalt #holisticmentalhealth #adrenalcocktail #naturalmentalhealth #sandiegohealth #vitaminc #sandiegomentalhealth #vitaminc #magnesium #medicalintuitive #orthomolecular

Simple #sourcabbagesoup 🍜🥄 Simply genious! 💡Just think... #sauerkraut combines one of the healthiest foods there is (#cabbage ) with one of the most time-honored food preparation methods ever used (#fermentation ), which produces beneficial #probiotics  that are now linked to improvements in #immunesystem , #cognitive , #digestive and #endocrine function Yes-yes, it reduces inflammation and allergies & provides cancer-fighting antioxidants 🙌
And what a treat to have it in #crueltyfree
version 🦄

#cooking #soup #goodforhealth #healthyfood #healthycooking #healthydiet #vitaminc #veggies #nutrients #vitamink #calcium #potassium #budgetcooking #antioxidants

Did you know:
Bananas contain and contains moisture, potassium, and vitamins E and C, which all promote clear glowing skin.
Now that’s #SKINtastic🍃🍃🍃

Today’s adventure in breakfast...
#plexus96 #pbfit #almondmilk #banana #eathealthy #protein #potassium

Peaches, mandarins, plums and bananas?!? Yuppp! Fresh Fruit Monday is back! Grab a snack before or after your workout. 😃 🍌🍑🍊🍊🍑🍌
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#anytimefitnesslombardnorth #g2hp #freshfruitmonday #yummy #snackright #bleedpurple #fruit #eatclean #fruitisfuel #potassium #yummyinmytummy #lombard #villapark #addison

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