My night cap! I was late to board the magnesium train, but I started taking it after reading about links between magnesium deficiency and mood/anxiety disorders. Turns out, most people are somewhat deficient and don’t realize it since it’s not something routinely tested for.
I found this magnesium supplement from @naturesvitality that also has L-Carnitine and other beneficial supplements for post work-out muscle recovery 🙌🏻 I mix it with Tazo Wild Sweet Orange hot tea for a yummy and relaxing treat. 😴helps me de-stress and sleep
💪🏻speeds muscle recovery
🍉tastes like a watermelon jolly rancher.
Try it and let me know what you think! If you like sour stuff like I do, it tastes like a treat 🍭 (but it’s full of the good stuff). •
You’re welcome 😉