#postworkout

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Trying out my new charcoal grill with Thai style omelet. I hope you are hungry after watching this 😜
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©2015-2017 cookingforhusband all rights reserved
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#asianfood #yummy #aroyi #delicious #food #foodie #foodporn #foodgasm #foodgram #foodvideo #bakingvideo #cookingvideo #postworkout #dinner #cookingforhusband #recipe #happy #igfood #foodstagram #foodblogger #buzzfeedfood #thaifood #chinesefood

And you thought protein tubs were just for post workout shakes?! NAH AH HONEY. I've got the ultimate ab workout for you... all you need is @womensbest & you're ready to join the #noexcusesclub 👀

It wouldn't be a Chessie home workout if it wasn't with a ridiculous piece of equipment hey... but I promise this is sweaty stuff & those abs gunnna be on fayyyureee 🔥
45 seconds on 15 second off. 4 times round.
🍼 Plankin' all over those tubs
🍼 Kicking in between those tubs 🍼 Tub taps 🍼 Twist n' tub
🍼 Slide those tubs
🍼 In n' out
🍼 Punch it out
🍼 Rub a dub tub (Disclaimer: these are not the official names for these exercises 🙄) #womensbest

Lately I've been dealing with my fair share of two faced people. It makes you wonder if it's something about you, about how and why u chose the people around you and further more if there are any decent people left in the world! 🌎 Sometimes always choosing to see the good in people can get you hurt but sometimes seeing the good in someone gives them the vote of belief they have always needed. It's hard to see and know which one is which but at the end of the day we can't control how people act and especially how they treat you. All you can do is be true to yourself and what you believe is right and hopefully your energy will eventually attract people that understand and appreciate you. Stooping to their level just defeats the point and although they may deserve it, it doesn't mean you should be the one to serve it. Let karma handle them. Sooner or later you will realise it's not personal, that's just the way they have been raised to treat or even use people, they just don't know any better. BUT you do, so don't waste your time with people that don't do you justice. Don't jeopardise your own future by spending time and energy with people that don't have good intentions for you. Feed your soul with good company or none at all 💕
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Outfit from @proudactivewear

Sweet potato sushi— spread roasted sweet potato and rice on nori, and then fill with whatever veggies you want. 😎🍙 Also, if you need a hump day pick-me-up: go listen to my latest podcast episode with the amazing Kiki, founder of @theveganizers!! We have a great convo about her upbringing, how Veganizers came to be, her aspirations and more. Link in bio to listen! Also on google play/stitcher. #runningveganradio #podcast #veggiesushi

Ready for new bathing suits and a maybe a slight tan. 🥛🤷🏼‍♀️🌞#postworkout #smoothieking

Baked Beetroot Balls w/ Broccoli, Corn, Radishes, Walnuts & Feta Cheese Dressing!❤️
You can find the recipe for these super delicious beetroot balls in @thereseelgquist beautiful cookbook "The new green salad". I'm in love with her book, and these beetroot balls are a new favourite of mine.
Have a lovely day guys.
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#healthyfoodshare#breakfast#lunch#dinner#protein#carbs#fitness#postworkout#bbg#foodporn#foodie#foodies#foooodieee#avocado#avocadotoast#smoothies#salad#buddhabowl#buddhabowls#foodandwine#eatclean#feedfeed#tasty#wholefoods#LoveFood#feedyoursoull#tastingtable#morningslikethese#buzzfeast#beautifulcuisines

✴NO SALTARSE EL DIA DE PIERNAS✴
Comenzamos con un poco de humor familia Fitness, el día de pierna es fundamental no solo basta con realizar cardio o jugar al fútbol los domingos 😝 A darle muy duro hoy a los hierros! 💪 Feliz día 🌍
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#AmantesDelHierro
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#Workuot #Powerlifting #Squats #RoadTo2000 #Train #Nutrition #Postworkout #Motivation #Fit #Fitness #Fitnessadict #Fitnessmotivation #Powerlifting #Beast #Gymlife #BeastModeOn #Dream #athlete #Stronger #Strong #Humorfitness #Personaltrainer #Nutritioncoach #HardWork #Go #amantesdelhierro #like4like #lifestyle #personaltrainer #Sorteo

MOST RECENT

If you're gonna be thick, don't forget to make your abs hard as a brick. Following a regime or workout program should give you a solid foundation to start off with, but after that you should sculpt your body the way you desire. 💪🦍 #bodybuilding #fitnesslifestyle #gymrat #motivation #arms #chest #shoulders #fitness #fit #physique #bodybuilder #martialarts #mma #boxing #fitfam #fitspiration #instafitness #mirror #sculpting #progress #work #gohard #veins #thick #fitnessaddict #fitnessjourney #healthy #dedication #gymshark #postworkout

Nanananananananananananana #batman #like #smile #postworkout #like4like

Post workout meal. Even though I got beat up by @derikfarnsworth last night in our ART session, I still made it to the gym to get in a good shoulder n tris workout. After your workouts it's always important to refuel your body. Today I tried #completenutrition protein coffee and loved it! Get yours on their website and use code welcome11 to get 11% off.
#girlsthatlift #cleaneating #cncrew #sponsoredathlete #girlswithmuscles💪 #itsalifestyle #workinprogress #lvft #worldsgymsd #teamkristina #postworkout #determination #ifbb #npc

Wow! Best thing I ever made... Crockpot Caribbean shredded chicken in a lettuce wrap with toppings and on the side we had chili a lime corn salad with feta cheese... #cleaneats #cleanfood #cleaneating #health #healthy #healthfood #healthyeating #healthkick #fit #fitness #fitfam #fitchick #yoga #pilates #bbg #bbgweek1 #bbgcommunity #piit28 #blessed #preworkout #preworkoutmeal #postworkout #postworkoutmeal #eatforabs

When ur phone is bigger than ur head...😩😂

V O L C A N DE C H O C O L A T E
El que dijo que no se podía comer postre todos los días, obviamente no sabía calcular uno con menos de 💯 🤷🏻‍♀️🤘calorías!
Para que se quiten antojos y se porten súper bien todos los días de la semana aquí les dejo una opción demasiado deli para que se hagan postre todos, todos, todos los días 😍🤤
I n g r e d i e n t e s : ✔️7g harina coco ✔️8g Cocoa. ✔️1 clara de huevo ✔️2 cdas de agua ✔️2 sobres stevia ✔️Pizca polvo para hornear
✔️10 g chocolate sin azúcar ➡️ Calorías: 💯 ✅
En una flanera individual o refractario súper chiquito agregan primero los ingredientes secos, los mezclan bien y añaden los líquidos, la mezcla debe quedar espesita y al final añaden los 10g de chocolate al centro!! 🍫🍮🍩
Yo lo cocine en el hornito eléctrico ⚡️ durante 5 minutos a 300 F, pero también lo puedes cocinar en el microondas para fines más prácticos de 30 en 30 segundos hasta que veas que está listo! Ten cuidado con el tiempo para que quede el centro líquido 🤤 #dessert #fit #fitness #fitfam #protein #workout #postworkout #gymlife #gym #nutrition #humpday #healthyfood #health #healthy #healthydiet #healthylifestyle #foodie #food #foodporn #chocolate #cheatclean #snack #sweet #lapiñadiet

I N S A N E L Y delicious post workout/ afternoon pick me up/ treat yo self snack! 💕🙌🏼💃🏽 Chocolate Peanut Butter Shake with PB Choco Drizzle! 😱👅💦 Anyone who knows me know I'm obsessed with PB 🍯 🥜and Chocolate 🍫 and food 🥘 soooo this is perfect! 👌🏼😎 Super easy just as 1 scoop chocolate protein powder ✨ 1 scoop @questnutrition peanut butter protein powder ✨ 1 cup @lovemysilk unsweetened cashew milk ✨ 1 tbsp cocoa powder✨ stevia if desired ✨ & lots of ice!! Blend away and served with a #drizzlewizzle of @enjoylifefoods melted chocolate mega chunks with 1 tbsp of @peanutbutterco peanut butter just microwave until melted! 😘❤️😍 and more peanuts 🥜 duh! Trying to #growabooty ✌🏼🍑 Happy hump day! 💋 #happyhumpday #humpday #protein #proteinshake #proteinsmoothie #pb #chocolate #glutenfree #dietitian #rd #treatyoself #love #happiness #snack #snackattack #fit #fitness #postworkout #recovery #carbs #cashewmilk #nutrition #nutritionist #supplements #eeeeeats

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