#postsurgerydiet

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TGIF Everyone! 😆🙌🏻 Finally the week is coming to an end... It also means it has been a week since I have been taking plain oatmeal for my post surgery diet in the morning... 😅😬 #tgif #plainoatmeal #postsurgerydiet #foodforthought @shawnowen87

Dieta de recuperação soft&cold não tem que ter mau aspecto! Maçã cozida com canela, very nice comfort food:) #mybetterself #septoplastia #eathealthy #cinamonapple #postsurgerydiet

Tonight's feast includes mashed potatoes, pudding, and baby food pears #postsurgerydiet #softfood

Atún/Frijoles/Nopales #Tijuana #Healthy #PostSurgeryDiet

I am actually addicted to Philadelphia Whipped - it's getting a little ridiculous, please don't judge🙈!!! Today's lunch toasted bagel smothered with Philadelphia whipped!! #philadelphiaaddict #postsurgerydiet #roadtorecovery #ostomy #ileostomy #stoma #stomadiet #ulcerativecolitis #ulcerativecolitisfighter #ulcerativecolitisawareness

What's prettier than a chia pudding stocked with bloobs, raspberries and pumpkin seeds? #latenightattheoffice #snacktime #chiapudding #chiaseeds #seeds #postsurgerydiet

Time to make @mrsemily.k 's dinner 😂😂 blitzing beans for the purée diet! Such a trooper #Puree #WhoNeedsANutriBullet #PureeMashAndBeans #BasicallyAJacketPotato #PostSurgeryDiet

MOST RECENT

Tonight's feast includes mashed potatoes, pudding, and baby food pears #postsurgerydiet #softfood

My transformation Tuesday collage. On the left I am not at my heaviest but I have to honest being the age I am people used film and had to develop pics back then and so every pic was expensive and I refused to be in pics and would ruin the pic on purpose so no one tried to take my pic again. If worked - now I wish I had a few pics from my heaviest in 1995-1996. Oh well, #transformationtuesday #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

So this is a #tmi or maybe a too much information post but you know by now I share the good and the bad - I'm just very direct and transparent. So I found out why my scales have been hating me. I had a bowel obstruction a year ago April (April 2016) and I have IBS - irritable bowel syndrome (not bad like most people - usually quite manageable). However, when I had that migraine from hell for weeks I wasn't walking a lot and apparently when I stop moving so do my bowels. So last night I had to go to the hospital emergency room - I was in so much pain I thought I was dying. Anyway, good news is I don't have a bowel obstruction again cause I caught it in time. Bad news is I'm completely full of poop 💩. They treated me and sent me home with a ton of prescriptions- you can see all the products in one of the pics. But I won't be weighing myself anytime soon as I'm still backed up and now there is inflammation etc. So my weight would be extra high and only depress me. If anyone has any products, foods or tricks they use for constipation please comment or DM me. I need all the help I can get. #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

My daily walks are being more and more challenging as more and more of the city become what they call a "construction" zone and I call a "destruction" zone and more and more sidewalks become closed off. Everyday is like an obstacle course. @cityofmoncton needs a #whatsidewalksareopentoday app for us pedestrians. I know it's part of living downtown in a zone being revitalized but as if the dust, dirt and noise weren't enough. However, now I have a daily game of where can I walk today? #destructionzone #revitalization #pleaseendsoon #dailyobstaclecourse #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #fitfam #exercise

I'm catching up on my tags - sorry it took so long - I got tagged by both @lizzybee_rny and @rainydaysunshine1 for filter fun so here's a funny pic of me using some sort of weird distortion filter. It's an interesting pic to say the least. I tag @siobhan.on.the.move.ww @rny4cheryl @smallhungrymonster @spartysara88 @less_to_love_ to play along if they like. And if your reading this and want please join our game of tag. #tagyourit #filterfun #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

I am catching up on tags. I hope you all go by the belief - "Better Late than never". I got tagged by @gowizzerk2.0 for #whatareyoudoing. I was out late last night so I'm sitting in my favourite chair, waiting for my coffee ☕️ to brew (yes - my coffee maker has seen better days but it's an oldie but goodie and I'm old school) and reading a neat book on psychological experiments that caught my eye at the library. I tag @ashleighs_rny_life @cochilinda80 @sleeved_barista @finding_kitty_wls @siobhan.on.the.move.ww and @sonigolightly to play along if you want and anyone else feel free to join our game of tag. #tagyourit #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

Totally not weight loss related but I got given the most amazing gift today! My first Pandora bracelet and a charm of the Eiffel Tower since I speak French and am working so hard to earn my bilingual certificate. I feel like the luckiest girl in the world. #pandora #pandorabraclet #firstpandorabracelet #eiffeltowelcharm #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

I'm asking for all your love, prayers, good thoughts and wishes today as this afternoon is my mother's memorial service. We had a very strained relationship and I have to speak and give the "family tribute" as it's just me and my younger (developmentally delayed brother left as her children). It's going to be a hard day in more ways than you can ever imagine but it's not about me. I just want it to go off well so that other people can get the closure they need. #prayforme #mothersmerialservice #harddayahead #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

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