#postsurgerydiet

343 posts

TOP POSTS

TGIF Everyone! 😆🙌🏻 Finally the week is coming to an end... It also means it has been a week since I have been taking plain oatmeal for my post surgery diet in the morning... 😅😬 #tgif #plainoatmeal #postsurgerydiet #foodforthought @shawnowen87

Dieta de recuperação soft&cold não tem que ter mau aspecto! Maçã cozida com canela, very nice comfort food:) #mybetterself #septoplastia #eathealthy #cinamonapple #postsurgerydiet

Atún/Frijoles/Nopales #Tijuana #Healthy #PostSurgeryDiet

Tonight's feast includes mashed potatoes, pudding, and baby food pears #postsurgerydiet #softfood

I am actually addicted to Philadelphia Whipped - it's getting a little ridiculous, please don't judge🙈!!! Today's lunch toasted bagel smothered with Philadelphia whipped!! #philadelphiaaddict #postsurgerydiet #roadtorecovery #ostomy #ileostomy #stoma #stomadiet #ulcerativecolitis #ulcerativecolitisfighter #ulcerativecolitisawareness

What's prettier than a chia pudding stocked with bloobs, raspberries and pumpkin seeds? #latenightattheoffice #snacktime #chiapudding #chiaseeds #seeds #postsurgerydiet

Time to make @mrsemily.k 's dinner 😂😂 blitzing beans for the purée diet! Such a trooper #Puree #WhoNeedsANutriBullet #PureeMashAndBeans #BasicallyAJacketPotato #PostSurgeryDiet

Day 1 back in the gym. I finally got cleared by the doctor to weight lift again after a month off, easing myself into it. #fluffy #postsurgerydiet #slimthicc #jkjustthicc #iwastired

MOST RECENT

My motivation Monday thoughts sent to myself (as I stay off my foot to let it heal) and anyone else who might need a reminder that this is a long term-thing and there will be many ups and downs but as long as we keep going we'll all get there. #motivationmonday #motivationalquotes #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

So I'm on the injured list, too. I'm taking this whole empathy thing a little too far this time, lol 😂 🤣😂🤣 Seriously, I walked in sandales this week twice huge mistake for someone carrying as much weight as I am with weak arches in their feet. I hadn't planned to walk either time but the bus just never seemed to come and I knew I could walk faster with all the detours in the streets due to destruction (construction). Oops 🙊 #injured #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

To all my special IG friends who are currently sick, injured or otherwise not feeling the best. Please know you are in my thoughts. I tagged a few people I know are well who sprang to mind but if I missed you please, please comment and I'll know to remember you in my best wishes, too. #onthemend #getwellsoon #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

Percocet molly Percocet 🎶 #maskoff #postsurgerydiet #percocet

I've been thinking a lot about courage lately. It takes courage to change. It takes courage to leave behind a comfortable routine to eat healthy and work out. It takes courage to lose weight lose the pounds and pounds of fat one can be hiding in. However, I say "Feel the fear and do it anyway". Have a courageous and lovely week. #courage #bravery #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

Here's my face to face Friday. I was quite young in the picture on the left. I've been significantly overweight and obese since I was 2 years old. It makes my journey seem harder sometimes cause I'm rewriting history and trying to create a better future. #facetofacefriday #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

So this is my second "Thankful Thursday" today I am thankful for good strong coffee in my favorite mug I got for 25 cents at a yard sale years ago and always kept. This mug makes me happy 😊 it's yellow dots even remind me of happy face 🙃 emoijis. Lol 😂 I tag @tonyac_myjourney (at her request) as a reminder to join me in Thankful Thursday and anyone else who wants to can join in. #thankfulthursday #thankfulforcoffee #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

Tonight's supper home made with my fresh grown cilantro. I used plain Greek yogurt with 1tbsp ranch dressing, garlic powder, paprika, salt and pepper to make the dressing and added peas and cubed red bell pepper to round out the sliced eggs and potatoes. #supper #suppertime #healthyeats #yum #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

Tagged by the amazing and wonderful @commit.2.fit.4.me for a one word story. As many of you know I spent years living in Asia and have seen pieces like these in museums. I love the idea of something being of greater valuable for having been broken and mended I say to myself "strong at the broken places". That's what I'm working on. #kintsukuroi #mendedwithgold #mendedwithsilver #strongatthebrokenplaces #onewordstory #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

So I highlighted my hair myself (I used to be a hairdresser) but it's much harder working on yourself - can't see the back of your head and if you hold a mirror and look in another mirror you only have 1 hand left to work with. Anyway, I think it turned out great so decided to share it with you as in a few weeks I'm doing to dye the highlights mauve/purple. I get bored so easily lol 😂 I'm a true Gemini. #highlights #gemini #easilybored #changedmyhair #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

Eye update: So for those of you wondering - I got my 5 stitches out a week ago and my black eye is mostly gone. I don't think it scarred too bad. I am super lucky I didn't lose my eye. I was told that by every Med student, paramedic, doctor and nurse I saw while conscious. Anyway it still hurts and my memory (short term is s little worse than normal - yikes) but all in all in six months I doubt it will even be noticeable. #eyeupdate #iwaslucky #anniewentboom #eatinghealthy #weightwatcherscanada #weightwatchers #wwc #ww #eatinghealthy #postsurgerydiet #vbg #verticalbandedgastroplasty #wlssurgery #weightloss #fatloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #fattofit #fat2fit #fuckobesity #fightingobesity #fitfam #wlscommunity #wlscrew #wlsfood #fatloss #walkingforexercise #walkingforweightloss #fitfam #exercise

Most Popular Instagram Hashtags