#postpregancy

MOST RECENT

Personal update*
1 month apart seeing slight changes in pictures but the scales are saying exactly the same weight and body fat! Measurements slightly different increased muscle mass,
I tell people not to go off scales only which I don't but sometimes it's so hard when they don't move and it can be so disheartening when you work so hard but only see little progress! I'm working so hard and yet this time round it's the hardest to drop the weight!! I have to stay consistent and keep working I know the process is slow but sometimes makes you want to quit!
I'm not a quitter and I will work my ass off because once I want something I am determined to work for it and get what I want! I know I will get there just seems this path is longer than before!
I know how all my clients feel and experience the same struggles!!! We can do this together!!! πŸ’ͺπŸ’ͺπŸ‹οΈβ€β™€οΈ
#personaltrajner#motivator#onlinecoach#fitness#goals#postpartum#reallufestruggles#fitmum#mummyfit#womenwholift#bodybuilding#calisthenics#transformation#4weeks#postpregancy#consett#shotleybridge#blackhill#newcastle#durham#futfam#gymfreak#

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Achieve a flat tummy without exercise. To order, Kindly Call/WhatsApp:09025305180, 0701 305 0337 or 0818 507 3603

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Family not the most important thing, it is everything. Im so extremely blessed to have accumulated another family of clients and colleagues. #body20family #blessed #appreciationpost #postpregancy #body20 #body20baby #body20studio #body20edenonbay #ems #fitmom #selfie #tummy #babybump #trainer #fitgirl #gym #fitmommy #gymclothes #preggies #momtobe #miracle #motivated #positive #cantwait #blessed

Shout out to my friend and business partner and her AMAZING results after having her little girl! These results are what I'm going to aspire to get after this pregnancy!! #transformationtuesday #businesspartner #herbalifenutrition #muscletoning #weightloss #postpregancy #fitmom #girlsthatlift #inchesloss

This is the results of only 2 months of using our Hetbalife nutrition. It's not just the shake guys... it's a lifestyle...healthy meals ideas, workouts and community pushing and motivating you. She bounced
right back in no time... What are YOU waiting for?

You have nothing to lose but an amazing body to gain.

#pregnancy #postpregancy #postpartumbody #postpartum #belly #nobelly #gettingtoned #toned #slim #weightloss #fit

So can we talk about post pregnancy hair loss. I had no idea this was a thing...in fact you know the girl that reads pregnancy books & does research & knows exactly what to expect... well I’m the opposite of that girl. 3 months after having River my hair started coming out thick and fast, to the point where now I don’t brush it in fear of what I’ll see on the floor. So I need some sort of hair regrowth product that actually works... if you know of one please hook a sistah up! πŸ™†πŸ»β€β™€οΈ #postpregancy #postpregnancyjourney #postpartum #postpartumhairloss #postpregnancyhairloss #hairhelp #hairgrowth

Achieve a flat tummy without exercise. To order, Kindly Call/WhatsApp:09025305180, 0701 305 0337 or 0818 507 3603

#flattummyteaworld #flattummymotivation #flatstomach #abs #absonfleek #sexyabs #sexybody #postpregancy #postparturm #looktrendyplaytrendy #loosetummyfat #tummyfat

Celebrate your mom this Mother's day with an Alma treatment she'd love! πŸŽ₯by: @spablueorlando

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