You know that feeling when you thought you couldn't possibly be introduced to a new set of abdominal moves to work that post-baby core?! My life was made by my new favorite 30 minute core workout this morning, and this was just one circuit from the entire routine! ☑️ Day 3/5 ☑️ 👶🏻POSTPARTUM AB TIP☝🏻If you are in the first 4 months of recovery from having a baby, you will want to do a single-leg lift instead of a double leg, hip lift. Lay in same position, but place legs in bent position with feet flat on the floor and lift one left at a time with leg staying in bent position. Concentrate on pulling your belly button to your spine with each lift.