👆🏼 Just a few killer upper body and arm exercises.
1️⃣Moving push-ups with med ball
2️⃣Single arm snatches
3️⃣4-way curls (combo of bicep curl, wide arm bicep curl, hammer curl, crossbody curls) - these are gnarly and I was dying 💀
4️⃣↩️ Check out the last post for another awesome movement to add to your upper body workout!!