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#postpartum

MOST RECENT

Je hebt mensen die een perfecte spiegelselfie kunnen maken & dan heb je mij: ik moest eerst mijn camerarol vol schieten voordat ik het besef had tussen links en rechts in spiegelbeeld zodat ik niet continu een mobiel voor m'n hoofd had 🙅💕 #iederzozijntalenten #ditisnietdemijne #mama #mother #inspiratie #motivatie #miniliefde #fitmama #verliefd #mini #liefde #dagjevrij #bodyafterbaby #selfie #happy #fitmom #happinez #fit #healthy #momsofinstagram #momlife #afterpregnancy #postpartum

Just a mom in her natural habitat

Yep!! I went to work today so decided I would give myself a little rest day. Feels good and back on it tomorrow!💪🏼#restday #recovery #fitness #fitnessjourney #fitmom #maternityleave #mumsofinstagram #instamom #postpartumfitness #postpartum

FLASH BACK FRIDAY
Because I need a good reminder of how far I’ve come! From a size 18 to a 6. From no kids to 4. From unhappy to pretty much living on a permanent life high. I’ve been in such a slump this past week or two with these injuries. Feel like your life is over, stressed you’ll undo all your hard work, panic I won’t get my motivation back again. I need a reminder that I’m human. That I can actually count on one hand the amount of bad days I’ve had since having the twins is quite remarkable and I should allow myself to have a shit week if that’s what I’m feeling. Maybe my body was just asking for a break. I must keep reminding myself I am in no race, I am in no competition. I simply am living my life and I need to enjoy it and not be so harsh on myself! After all I do have four little faces staring up at me expecting me to smile back ❤️😍
#flashbackfriday #weightloss #happiness #family #bekind #transformation #beforeandafter #f45 #fitspo #fitfam #fitmom #mumlife #behappy #youdoyou #selflove #postpartum #iifym

😇 T R E A T S 😇 Tonight’s Great plate is allllllllll the chocolate 🍫 and did NOT disappoint 😋 3 x @nutribombz at 2 syns each... Carrot Cake Light 🥕 🍰 Choccy Chip Light 🍫 and Choccy Orange Light 🍊 2 x digestive thins at 1.5 syns each and the second half of my 🅱️ choice ♥️ #onplanforjan #weightlossjourney #weightloss #healthyfood #healthychoices #postpartum #eatclean #postpartumweightloss #eatingclean #slimmingworld #slimmingworlduk #sw #slimmingworldfinchley #swfriends #swmafia #synfree #healthyextra #swinsta #swdiary #fooddiary #slimmingworldinsta #slimmingjourney #healthierme #stayingonplan #2018 #healthy @slimmingworld

Day 4/80

Today was my first day of truly struggling....and that's ok! It's gonna happen. I didn't let it get me down for a second. Why?! Because I know the next time I do this one, I'll be better....and then a little better after that one. Afterall, if it was easy, everyone would be doing it💪 .
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#shakeology #beachbody #beachbodycoach #beachbodyondemand #365er #health #dayfour #healthylifestyle #bod #superfoods #loveyourself #noexcuses #teambeachbody #80dayobsession #goldenscoop #girlswholift #fitnessjourney #wellness #eatclean #exercise #getfit #healthiestmealoftheday #results #breastfeedingmama #breastfeeding #pcos #pcosweightloss #pcosweightlossjourney #newmom #fitwith6

• To all my friends & family who've been waiting for the right time...THIS IS IT! • To all my family and friends who already have their holistic wholesale accounts... this is for you too!! $25 off your order, TODAY ONLY! Message me directly & I’ll share the code 😍

Whole30 you’ve totally helped me change my mindset about food. Food that I had an unhealthy relationship with and didn’t even know it.
Day 18... downhill slide. Can’t wait to eat some rice. Is it weird that rice is about the only thing I REALLY REALLY miss??

Sisters are doing it for themselves 💖

Women supporting women- a mission we firmly stand behind. Inspiring words from @the.wing’s cofounder 💪🏾💪🏼💪🏿💪

And I’m back! Let great to get my workout in this morning before I get too wiped out. These strength slides are UH-MAY-ZING for core workouts...O.M.G. ...and I’m loving how these are incorporated in most of the workouts. These are new to me and I’m loving the change up in my workout routine. It’s so fun to have a new workout EVERY. SINGLE. DAY. 💦 #cardioday #cardio #thursday #wotd #fitmama

💕Sheer Lace Bodysuit💕 A medium compression garment that's perfect for daily wear🙌 Visit us in store or shop online❣️we Close at 7pm🛍 #postpartum #Sheer #lace #lacebottom #shapewear #bodysuit #backcoverage #flattummy #hourglassfigure #dailywear #colombian #colombianshapewear #musthave #weekendplans #fontana #inlandempire #instore

How beautiful is this post from my friend @anisawoodallnutrition ?! She’s freshly in her 4th trimester. Check out her feed to follow along in her journey.

Who else can use a nap today? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️
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📸@fit4momannapolis

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