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#postoprecovery

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Skal du legge inn brystimplantater? Ta en titt på våre medisinske kompresjonsBH-er fra Voe Medistim😀 Å bruke en GOD kompresjons BH etter brystforstørrelse er en SVÆRT viktig del av behandlingen. 👉medikomp.no

Okay, so most of you know I had my wisdom teeth removed yesterday. Luckily I think I came out on the good end of recovery. Either way, these are the oils I used
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Lavender, frank and copiaba on my jaw throughout the day. .

I used deep blue a couple times on my jaw for minimal pain. .

Then lastly I’ve been rinsing with clove today to keep my mouth clean. I’d say this protocol has made this 2 day recovery a dream!! .
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#doterra #wisdomteethremoval #wisdomteeth #wise #northwestoiler #doterra #oilsforthewin #postoprecovery

Went to my first physiotherapy session today and I’m feeling motivated. 0° extension and 90° flexion is a good start at 3 weeks post-op. When I had the ACL reconstruction on my right knee last year, it was around 8 weeks when I was reaching this milestone. #aclsurgery #aclrecovery #aclreconstruction #aclrehab #physicaltherapy #adventureisoutthere #motivated #postoprecovery

When your hair still looks decent by the end of a workout it’s like getting bonus points 😝 ... or does it mean I didn’t try hard enough?! Nahhhh!! No super sweaty cardio today but loads of exercises on my problem areas. So much more work needed, feeling like I’m stuck in a rut #cantstopwontstop #piriformissyndrome #glutesday #postoprecovery #spondylolisthesis #spinalfusion #postopbowelresection #sciaticasucks #gymhairdontcare #iwanttoseeprogress

Desperately needed some comfort food today.. so opted for a big bowl of @jdseasonings chips & wedges 😍 couldn’t resist trying these any longer after seeing @harrypickard96_sw posting about them 🍟🍳 -
A-MAAAAAA-ZINGG! 🤤🤤

I genuinely believe that in all of us there is a deep desire to look and feel our best, surround ourselves with people who lift us up, and do what brings us joy. Life is hard enough to have to do it on your own, with low energy, doing things that are totally draining.
So... design your life to surround yourself with positive people, doing things you love, and taking care of yourself to have killer energy, confidence, and all the feels! “You only live once, but if you do it right once is all you need.” 💫🤜🏼🤛🏼Let’s rock this day! 🤜🏼🤛🏼💫

When I was well enough to eat my favourite foods, in my favourite cities, with my favourite people... ❤❤ #foodjunkie #mexicanfood #vietnamesefood #wafflehouse #liverpool #birmingham #manchester #bestfriends #endolife #endometriosisawareness #postoprecovery #recoverysucks #potd #instagram

I found this meme and it made me chuckle 😂😝
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Tomorrow marks my 3 months since I've had a hysterectomy.
I can't believe how time has gone by so quickly!
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Looking back, I was living off so many pain killers daily just to function as a mum and now I can't even remember the last time I took a panadol. .
I remembered everytime I'd ask my gp for a referal to have a hysterectomy I was always laughed at and told "I was too young". 29 was too young to live in constant pain and discomfort.
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I'm a HUGE advocate for YOU knowing what's best for YOU and that includes anything medical. 10 years I've spent suffering and just the thought of possibly not having the surgery and living another year in pain is horrible. .
I've got along way to go improving things (that darn pelvic floor 😝 and temporary menopausal issues) but I'll take those issues anyday to what I had to live with.
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#3monthspostop #hysterectomy #hysterectomyrecovery #postop #postoprecovery #myhysterectomy #12weekspostop #mumlife #newlife #journey
#adenomyosis #adeno #pain #chronicpain #chronicillness #endometriosis #endo

Focus on the excitement and anticipation that comes with the lead up to surgery, without the hassle and worry of making sure you have everything you need during your recovery. Let us sort that for you with one of our Concierge Services. 💗💛
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#plasticsurgery #concierge #personalconcierge #plasticsurgeon #bondisurgeon #postoprecovery #topsydneysurgeon #breastaugmentation #abdominoplasty #mummymakeover #drmiroshnikpatients #drmgirl #drmiroshnik #pureyouconcierge #pureyou #recoverypartner #plasticsurgerysupport #plasticsurgeryrecovery #tummytuck #breastimplants #topsurgeon #recovery #transformation

With your tax return purchase one of our non-invasive treatment packages! ⏳👙 Post Lipo, Lymphatic massages!
Maximize your post-op results!
Thanks Vanessa! We aim to make customers happy! ☎️(909)941-9545 📍9030 Archibald Ave. Rancho Cucamonga 91730
#postop #postopmassages #postopcare #postoperado #postoplife #postoperacion #postoprecovery #postoperation #postopbody #lymphaticdrainage #lymphaticdrainagemassage #lymphdrainage #bodycontouring #bodypositive #bodygoals #weightloss #feelgreat #lookgreat #weightlosstransformation #weightlossmotivation #newyearnewme #youdeserveit #getthatbodyright #ultrasoundcavitation #infraredbodywrap #microcurrent #vacuumtherapy

A hell of a workout today at Hillside Vet!!! 💪🏼💪🏼💪🏼
#swellstrong #coreworkout #sixpack #postoprecovery #proudmama

Thankful for this❄️day. One less day of recovery missing my babies at work and one more day to spend some quality time with my best friend. Thank you Jesus ♥️ #missingmykinders #lovemybabies #kindergartenteacher #rheuamtoidarthritis #postoprecovery

Wednesday Wisdom.

Treating myself with carrot cake and a cup of tea in @sainsburys cafe at @crystalpeaks I’ve been taking it steady, been here just over an hour and I’m starting to hurt now. Just need a couple of bits and James is picking me up. Proud of myself for getting out the house #carrotcake #cake #treatyourself #tea #teaandcake #postop #postoprecovery #recovery

Well, besides the fact that this is the shittiest looking POS you’ve ever seen, it was a huge post-surgery PR at 110lbs. Will be back to the 130lbs mark soon. #postoprecovery #shouldersurgery #lifting #weightlifting #girlswholift #crossfit #crossfitsouthie #crossfitter

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