#postcontest

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People will always laugh at you at the beginning,
They'll discourage you and giving you all sorts of negative comments.
At first you do it to prove them wrong,
But as time passes,
You do it cuz you want to change for the better.
No longer to show off your accomplishments,
But rather to encourage others to chase their dreams.
#Motivation #motivationmonday #tb #throwback #transformation #shortbutpowerful #shred #postcontest #bodybuilding #bodybuilder #abs #flex #fit #fitfam #fitspo #fitness #instafit #instafitness

Men's short / Classic Physique? 🤔
Uma categoria que realmente admiro e gosto imenso pelo facto dos membros inferiores serem valorizados e dessas forma se voltar a trazer aos dias de hoje a estética e linha dos corpos clássicos dos anos 70 e 80 👏
Quem sabe um dia, com mais maturidade e mais encaixe físico possa vir a pensar competir dentro de uma categoria do género! 💪
Boaaa semana e muito foooco! 👊👊 #prozisportugal #prozis #classicphysique #ifbbportugal #ifbbjunior #tmffitnesswear #mensphysique #vshape #musclefitness #xcorenutrition #portugalfitness #pfbbportugal #mensphysiquejunior #sagafitpt #shredded #mensshorts #pedroaraujofitness #legday #eatbig #fitnesslife #fitnessportugal #bodybuilding #atletaprozis #culturismoportugues #precontest #ripeedleg #ifbbportugal #postcontest

Over the disappointment of the show...getting in all the eating, drinking and r&r before heading home to New York tomorrow. #ifbbfigure #fitmom #ifbbpro #puertoricopro2016 #postcontest

Stil stuck with posing after the show 😅😆 👉 "hand on your waist, the other on you head, booty to the side to make the illusion of smal waist" 😝 #aftercompetition #postcomp #postcontest #singaporezoo #visitsingapore

Two boxes of these made everything better😂😂 #krispykreme
#postcontest
#binge

#StayHumble - humility is not beating down yourself, or devaluing your worth. It is embracing what you are and staying hungry for more.
#qotd
Thankful to everyone for your support so far, whether it's friends, followers or ghosts, we have reached 13k followers and it's been a great 5.5 years of fitness journey for me so far courtesy to all the encouragement you guys have given me. Definitely still a long way from where I envision myself to be but why not celebrate the little steps I take towards it.

Thanks to mentor @Super.vinlam for the nice @vshot.byvin
#sgfitness #model #photoshoot #hurley #boardshorts #sgphysiques #Sentosa #palawanbeach #mensphysique #beach #physique #abs #lean #stayhungry #humble #thankyou #delts #arms #pecs #veins #fmleague #showdown #postcontest #contest #drugfree #TeamNoChoice #superboy #superboyfitness

I call this one "gone in sixty seconds"! #unopizzeria #triplechocolate #postcontest #ilovechocolate

MOST RECENT

Petite vidéo snap avec les bras a froid mais bien plein , bien manger et récupérer apres la famine​ 😂 les grosses joues ont débarqué 😋 demain on se remet a la diète clean et l'entraînement old school a la dure 💪 .
#model #modelfitness #focus #motivation #biceps #arms #flex #postcontest #mensphysique #musclemodel #selfie #snapshat #moroccan #morocco #muscul #muscle #musculation #healthy #youtuber #atlhete #roadtonfs2017 #roadtonfs #aarmy #lomitiger #progress #dieta #naturalbodybuilder

4th place in the nabba north east championships first timers class and qualified for the nabba Britain final in June. Over the moon, allowed myself a post contest binge and woke vascular as f#$k 😁🍕👌
#nabba #bodybuilding #cardio #contestprep #fitfam #food #postcontest #binge #paidinfull #proud #trophy

People will always laugh at you at the beginning,
They'll discourage you and giving you all sorts of negative comments.
At first you do it to prove them wrong,
But as time passes,
You do it cuz you want to change for the better.
No longer to show off your accomplishments,
But rather to encourage others to chase their dreams.
#Motivation #motivationmonday #tb #throwback #transformation #shortbutpowerful #shred #postcontest #bodybuilding #bodybuilder #abs #flex #fit #fitfam #fitspo #fitness #instafit #instafitness

Men's short / Classic Physique? 🤔
Uma categoria que realmente admiro e gosto imenso pelo facto dos membros inferiores serem valorizados e dessas forma se voltar a trazer aos dias de hoje a estética e linha dos corpos clássicos dos anos 70 e 80 👏
Quem sabe um dia, com mais maturidade e mais encaixe físico possa vir a pensar competir dentro de uma categoria do género! 💪
Boaaa semana e muito foooco! 👊👊 #prozisportugal #prozis #classicphysique #ifbbportugal #ifbbjunior #tmffitnesswear #mensphysique #vshape #musclefitness #xcorenutrition #portugalfitness #pfbbportugal #mensphysiquejunior #sagafitpt #shredded #mensshorts #pedroaraujofitness #legday #eatbig #fitnesslife #fitnessportugal #bodybuilding #atletaprozis #culturismoportugues #precontest #ripeedleg #ifbbportugal #postcontest

#sundayfunday
Ich steh nicht so auf fettiges Zeug aber es wurde mal Zeit #carbs 💯 Alles 🔥 im System...
Reis und Hähnchen ist nicht alles, ich bin ehrlich #hatersgonnahate
✖️Pasta On Mass
✖️Honey/Marmeladenbagels
✖️Lachsbagels
✖️8 Sorten Kellogg's
#donthatetheplayerhatethegame ich steh auf den scheiss... Die Pizza die so gehyped wird eher so lala... Halbwegs vernichtet @inken_218 #thisisnotarealpizza
Breaking Bad und morgen voll ins Training⚡️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#bodybuilding #carbs #eatclean #lowcarb #keto #justkidding #food #foodporn #hungry #postcontest #rebound #gym #gymlife #weights #big #shredded #ripped #motivation #goals #lifestyle #tasty #eatbig #instagood #instadaily #savage

Thank you for all the lovely comments yesterday! Still hasn't sunk in I got on stage in front of 500 people nearly! I was going to get straight back into today but decided last minute as I'm shattered I'm going to rest up before going back to my 6 day split tomorrow. Next stop PCA nationals!

#bodybuilding #rest #postcontest #aesthetics #disability #disabledbodybuilding #aesthetics #lean #shredz #ripped #cutting #cerebralpalsy #cerebralpalsywarrior #protimeathlete #protimefitness #vxsgymwear #vxsgymwearbrandambassador #fitfam #fitspo #instafit

#StayHumble - humility is not beating down yourself, or devaluing your worth. It is embracing what you are and staying hungry for more.
#qotd
Thankful to everyone for your support so far, whether it's friends, followers or ghosts, we have reached 13k followers and it's been a great 5.5 years of fitness journey for me so far courtesy to all the encouragement you guys have given me. Definitely still a long way from where I envision myself to be but why not celebrate the little steps I take towards it.

Thanks to mentor @Super.vinlam for the nice @vshot.byvin
#sgfitness #model #photoshoot #hurley #boardshorts #sgphysiques #Sentosa #palawanbeach #mensphysique #beach #physique #abs #lean #stayhungry #humble #thankyou #delts #arms #pecs #veins #fmleague #showdown #postcontest #contest #drugfree #TeamNoChoice #superboy #superboyfitness

Así nos levantamos (pero además literalmente como se puede apreciar por mi glamouroso rostro😜). Creo que nada mal tras una semana de excesos y anoche dos pizzas medianas, aros de cebolla, helado y dos copas😝
#lagardere #lagarderefitnessshop #postcontest #bodybuilding #bodybuilder #gym #bodybuildingmotivation #ripped #cut #muscle #musclemodel #fitnessmodel #fitness #diet #preparaciones #iron #suplementos #gym #aesthetic #gymmodel #wakeup

A new favorite from my photo shoot with @antalullmann we shot these on my new ranch which has many beautiful spaces, this one provided some amazing light. We shot this the week after @norcalfitnessclassic and 3 weeks after the @nspiresl Tahoe show #over40fitnessmodel #postcontest #fitfam #bodybuilding #sexyaf #classicphysique #nwmuscle

PR and second set of 405 x2. Really pushed the food yesterday instead of doing keto on my rest day as this is my second to last workout before a 2 week holiday so I want them to be as productive as possible. The power of nutrition is awesome. Felt strong and haven't ever touched this weight before so it was a nice note to end on. #npc #bodybuilding #benchpress #heavyweight #persistence #postcontest #nutrition

Pre work out coffee.! No better place to chill before the kill! #boracay2017 #postcontest #holiday #coffeesnob #preworkout #bossmode #backdaybaby

Burned over 60% there was a time I felt broken beyond repair. Til one day I came up with this phrase... I Will... Cause I Can!
2 years post accident I stepped on stage! WHAT'S YOUR EXCUSE!
@smp_jack @angeladovewbffpro @big_sean_o @danldrover #survivor #neverquit #presson #gym #fitness #jacked #leangains #postcontest #killit #5percent #photography #noexcuses

Finishing off the back workout with some rack deads and finally getting my strength back up after my lower back injury this past winter. Shout out to @leahbeah89 for being the film crew on these videos!! #bodybuilding #nutrition #persistence #postcontest #npc #heavyweight

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