***ladies only*** Oh dear… looking at my picture on the left and thinking back 3 years ago what a miserable life I was trapping myself into every day… ahhh. I can’t help it but think what if I didn’t jump to the opportunity and start on my health journey?
Where would I be right now? Probably I would be an other 30-ish pounds heavier then what I was back then, I would probably be on some sort of blood pressure medication, and I might be a diabetic as well since sugar was, (and I still working on slaying it) always a problem in my diet. And I would not be able to run around with my boys and do all the fun hiking we do sometimes.
It would be the opposite life what I have now.
I just turned 40, I have more energy then I ever had before, I am at the my healthiest, and happiest and feel blessed to be able to share with my fiends how I have changed my life so they can do it as well instead of trying to figure it out and waist time… I just give them the resources that I have to help them succeed and become their healthiest and happiest version! In our 30 day online health group I share day-by0day tips and helpful steps they need to take to change their daily habits, and become successful on their journey.
The next 30 day online group starts October 2nd!
I invite everyone to join us if they want to get healthy and live happy and strong.
I will shave with you meal plans, and I also help you to make your own meal pan so you actually eat what you like and keep it healthy.
I’ll show you how to meal plan, and meal prep for the week so all you have to do is to grab your food and go.
I will hold you accountable and btw all the ladies will do that in the group as well. We are a family working towards the same goal!
And you will also get daily tips about how to stay on track for the long run so you can keep on making healthy choices, and be successful with your health journey.
Does this sound like something you’d like to do?
If so, come and join us! Comment below “info”, or message me and I’ll get you the details.