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#positvechanges

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This is sooo good!! It seriously tastes like cream soda. I don’t indulge in these kinda drinks but I treat myself every once in a while. I would recommend for those who are struggling with a soda addiction...small consistent positive changes will help crowd out unhealthy habits!!!! #igotchufam #positvechanges #immahealthcoach #beinspiredhealthcoaching

Life is too short, take the trip, buy the shoes, eat the cake! 2017 is my year to shine 💎💎💎💎 #loveroflife #positvechanges #happiness #soulsearching

Love that I can wear my sweaters finally...all 4 seasons...aaaalllllll the boots. #PositveChanges #brighterdays #itsthelittlethings

We had an exciting time at the food bank this week! Wednesday marked the beginning of our online ordering system that will help our agencies select in advance many items they will use for their next food distribution. Fredrick, Juana, and Marisela of Lutheran Social Service said the online ordering system has been "a good experience." The "quick and simple" setup is timesaving they continued. We are glad to hear this positive feedback and we hope to continue to grow to serve our communities. #FARSB #foodbank #positvechanges

Baked up some #questbars for some cookie like protein goodness. #positvechanges. Thought of you @juicepraylove

Change your mindset, change your day, change your life!
#fitmom #hammerandchisel #positvechanges

Show you how to eat right!!!! This shit like ridin a bike #positvechanges

This photo was taken at the beginning of a day that would change our lives forever! Entering Camp Rainbow Gold was one of the most humbling experiences of my life and I am so glad these three were on the journey with me! The struggles, sacrifices and determination that these kids go through everyday of their lives and still have the time to be appreciative, caring, humorous and quite simply the most amazing humans that they can be is the most pure form of love that I have witnessed! Being part of the Aveda community has not only changed my career and passion for what I do but has changed my perspective of the world! @Aveda @briannakarel @cherathiel @stephcurtiss #beautyisasbeautydoesbeaveadapeaceandlove #lovemyjob #lovethesewomen #positvechanges @rainsalonandspa

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No one said it would be easy...if it were everyone would be doing it. #PositveChanges #TheCompoundEffect

And that's it! #Strongtober is over! Though hopefully some of the positive changes I've made will become habits and stay with me for a while!
Final post is below - all about how too much noise, social media and my iPhone are making me lose sleep.

The irony (and possible hypocrisy) of sharing this online blog, on social media, using my iPhone, is not lost on me... Link in bio, have a read!

Congratulations Coffs Harbour for the Jetty Foreshores transformation!! It's great to see such positive changes in regards to encouraging outdoor activities and healthy lifestyles 👏🏼 #coffsharbourcitycouncil #coffscoast #jettyforesjores #positvechanges #positvetransformations #beach #exercise #nsw #australia

We are enjoying unpacking and applying what we've learnt and continue to learn from the Boosting Resilience Programme we are part of. A great morning had reviewing the Theories of Action concept and applying to our 4Motion goals and projects.
4Motion's application was successful and we were accepted onto an 18-month Arts Council England leadership programme, researching, exploring and applying methods of building resilience in arts and culture organisations.

#boostingresilience #buildingresilience #artscoucilengland #4motion #loadingbaycafe #leadership #leader #artleaders #culturalleaders #makingchanges #positvechanges #passionateaboutyourwork

We are enjoying unpacking and applying what we've learnt and continue to learn from the Boosting Resilience Programme we are part of. A great morning had reviewing the Theories of Action concept and applying to our 4Motion goals and projects.
4Motion's application was successful and we were accepted onto an 18-month Arts Council England leadership programme, researching, exploring and applying methods of building resilience in arts and culture organisations.

#boostingresilience #buildingresilience #artscoucilengland #4motion #loadingbaycafe #leadership #leader #artleaders #culturalleaders #makingchanges #positvechanges #passionateaboutyourwork

Embrace your uniqueness and stop trying to be like everyone else!! You have your own story and spiritual assignment and that is your power, so go for it! #acceptance #spiritual #assignment #story #mindfullness #igers #love #serenity #joy #rewriteyourscript #positvechanges #warrior

A good thing about being sober is I don't have to wait until wine o clock to have a drink! Cheers, happy Friday 🙌🏻 #sobriety #mindfuldrinking #sobermovement #hollaandheard #alcoholtherapy #counselling #wellness #mocktails #rocktails #healthylifestyle #positvechanges #womenandalcohol #alcoholproblems #alcoholfree

This is sooo good!! It seriously tastes like cream soda. I don’t indulge in these kinda drinks but I treat myself every once in a while. I would recommend for those who are struggling with a soda addiction...small consistent positive changes will help crowd out unhealthy habits!!!! #igotchufam #positvechanges #immahealthcoach #beinspiredhealthcoaching

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