Thank you, trees. 🌳 For all, you do for us here on earth. You aren't appreciated enough. Without you, we would not be able to have the life here... Yeah, so I guess I have become a little bit of a tree hugger since moving to Oregon but seriously, we wouldn't have the life as we know it without trees... Do you have a fav tree?
Quand une situation négative se présente, une leçon est profondément cachée en elle, bien que vous ne puissiez pas la voir à ce moment là. #positives#hamduliah#paix#peace✌
Week 2 weigh in! 😔 I've #gained 2lbs 😕 I didn't want to post this, I didn't want to advertise my #fail , yesterday I felt pretty #deflated and #depressed , all I wanted to do was stuff my face! Or starve myself because I felt guilty for something, but not knowing what! There are a few factors that could have affected my #result - time of day (morning is best) - not going to the bathroom 1st - using a different set of scales - what did I eat that was wrong? Or had sugar? - not enough exercise? - did I eat too much? I was so excited after my 1st weeks result that maybe I got sloppy or too cocky! Yesterday I wanted to give up! I thought what's the point! I'm the kind of person that gets #motivated by #positives I don't like to say I have #depression but that I have a depressive personality disorder, meaning I get depressed easily by #negatives . But I have worked too hard to #commit to this change that I CAN NOT give up! I have to use this #setback to make me #workharder and to #motivate me to stick with it, #justkeepswimming and to have #faith Maybe this #realitycheck is just what I needed to #push me to achieving my #weightlossgoals But I decided to share this to see if there are people like me, who have also experienced set backs and the difficult #emotions that come with it. And to let people know that they are not alone, #weightloss isn't plain sailing but that it's ok, #wecandothis and I wanted to share my #weightlossjourney#honestly warts and all through all my ups and downs #staypositive#donteatyourfeelings#nevergiveup#keto#ketosis#ketodiet#ketogenic