As promised yesterday, I’m sharing one of my favorite blog posts here over the next few days~ the 4 simple steps to freedom. Oh boy, have I wasted countless hours of my life on number 1! It is SO easy to take things personally and get worked up about what other people say or do. Especially when it’s something hurtful or negative☹️. Do you do that too?
Once I realized that what other people say or do is a reflection of them🥀, not me🌹, it was a huge weight off my shoulders. It actually allows me to feel bad for people who treat me poorly because it’s a reflection of their reality and that’s just plain sad⛈. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes I still allow myself to get worked up for a minute but then once I take time to reflect ⏱I realize that what was said or done has nothing to do with me. I don’t live in that world 🌎 . Mine is kind, fun, and uplifting🌈. Have you ever heard that phrase #itsnotyouitsme ? Well it’s actually the complete opposite in this case! It’s not me, it’s you.