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I spy with my little eye, something on the horizon. A glimpse of my future like flashes of light, dancing on top of the ocean. I dare to reach out with arm stretched far, at a chance to touch what's before me. Cos to never know is to forever wonder, what a better me I could be. A better someone, a better person a better version of myself. So I reprogram my thoughts into #positive patterns, so I may be something else. The ocean feels good and the water warm, inviting my retched soul in. What have I to lose but my mind soul and sanity, all 3 that make this hasbeen. But that was then, this is now and warm waters for change are within. So no matter how far I stretch to reach, within is where change will begin.

#positive #positivehealth #fitnessmotivation #gains #motivation #paleo #positivehealthwealth #positivehealthnut #positivevibes #positivehealthhabits #positivehealthymommy #positivehealthymind #positivehealthyliving #fitness #positivehealthy #positivehealthandrelaxation #bodybuilding #positivehealthawards #foodporn #glutenfree #eatclean #makeitbeautiful #fitfam #nutrition #strength #cavemandiet #hiit #caveman #eatcleantraindirty #lift

Your Kingdom is what you say it is....Do what you want, how ever you want. Run your life. Own your kingdom!!!
#queen #king #kingdom #life #happiness #kindness #love #peaceofmind #respect #light #positivehealthymind

Sight is the function of the eyes but vision is a function of the heart. #thestonecutter #familygoals #mindset #positivehealthymind #great

Gluten-free people like pumpkin spice goodies too! NEW! Pumpkin Spice Cake Roll. Also available today - Chocolate dipped donuts, lemon poppyseed muffins, white bread loaf, oatmeal peanut butter cookies, chocolate chip cookies, pumpkin spice muffins. #Smoothies #Bakery #OleanNY #GlutenFree #ThriveGlutenFreeTreatsAndJuicery #shoplocal #RefinedSugarFree #paleo #DairyFree #vegatarian #Juicery #JuiceBar #positivehealthymind #positivehealthybody

NEW! Egg, spinach, & Daiya cheese (non-dairy cheese) muffins! These have a hint of crushed red pepper for a subtle kick. See yesterday's post for egg muffin #1. #shoplocal #Smoothies #Bakery #OleanNY #ThriveGlutenFreeTreatsAndJuicery #GlutenFree #juicebar #Juicery #paleo #vegatarian #DairyFree #RefinedSugarFree #positivehealthymind #positivehealthybody

New! Pumpkin Spice Green Smoothie! Almond milk, pumpkin, banana, mango, spinach, dates, pumpkin spice, vanilla. #Smoothies #Bakery #JuiceBar #GlutenFree #Juicery #ThriveGlutenFreeTreatsAndJuicery #shoplocal #DairyFree #RefinedSugarFree #paleo #vegan #positivehealthymind #positivehealthybody

Is your body craving extra hydration and replenishment after the weekend? Try the Fridge Drawer juice today or any of the juices to get hydration and nutrition to your body & cells quickly with very minimal digestion required. Open until 5:30pm today! #OleanNY #ThriveGlutenFreeTreatsAndJuicery #GlutenFree #Bakery #Smoothies #JuiceBar #Juicery #paleo #vegan #DairyFree #RefinedSugarFree #positivehealthymind #positivehealthybody

We are open! Starting today catch Thrive open earlier for the before work crowd. Monday- Friday 7am-5:30pm. #shoplocal #OleanNY #ThriveGlutenFreeTreatsAndJuicery #GlutenFree #Bakery #Smoothies #JuiceBar #Juicery #paleo #vegan #positivehealthymind #positivehealthybody

Enjoy some strawberry cake roll today along with cinnamon rolls, oatmeal whoopie cookies, & pretzel Marshmellow brownies. Open until 6:30pm tonight. #Smoothies #Bakery #OleanNY #GlutenFree #ThriveGlutenFreeTreatsAndJuicery #RefinedSugarFree #Juicery #juicebar #DairyFree #paleo #positivehealthymind #positivehealthybody

Let #ThriveGlutenFreeTreatsAndJuicery fulfill your hunger today with either or all - salad (new see below), wheatgrass shot (for energy), sandwiches (are back), & smoothies/juices. #Smoothies #Bakery #OleanNY #GlutenFree #ShopLocal #juicebar #Juicery #RefinedSugarFree #DairyFree #VEGAN #paleo #positivehealthymind #positivehealthybody

New! Salad options at Thrive! Pictured is the Arugula, blueberry, & goat cheese salad. This was offered at the tasting last week & was meet with rave reviews! #OleanNY #ThriveGlutenFreeTreatsAndJuicery #Smoothies #JuiceBar #GlutenFree OleanNY #glutenfree #Bakery #Juicery #RefinedSugarFree #positivehealthymind #positivehealthybody

Donut day at Thrive! Lower row left to right - Chocolate dipped, Jelly Filled. Upper row left to right- Sprinkle Love, Maple Glazed, Caramel Filled. All regular size. #Smoothies #Bakery #JuiceBar #OleanNY #GlutenFree #ThriveGlutenFreeTreatsAndJuicery #shoplocal #paleo #RefinedSugarFree #DairyFree #positivehealthymind #positivehealthybody

Homemade bread for sandwiches is back! So are apples for juice! Thank you for your patience! Open until 5:30pm today. #Smoothies #JuiceBar #OleanNY #ThriveGlutenFreeTreatsAndJuicery #GlutenFree #Bakery #Juicery #positivehealthymind #positivehealthybody

Happy Friday! Make it a great day! What makes you #sparkle? What's your intention for today? #positivehealthymind #positivehealthybody #counselorsempower #healthymindstherapy

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